Pilates with Irek in Moorgate
Pilates with Irek in Moorgate is a renowned Pilates studio located in London, England. They specialize in providing exceptional Pilates classes and are dedicated to promoting beauty and wellness. With their experienced instructors and state-of-the-art facilities, Pilates with Irek in Moorgate is the perfect destination for anyone looking to improve their physical and mental health.
Introduction to Pilates with Irek in Moorgate
Pilates with Irek in Moorgate is a boutique fitness studio that specializes in Pilates. The company was founded by Irek Zielinski, who has over a decade of experience in the fitness industry. The purpose of the company is to provide clients with a personalized and effective Pilates experience that promotes overall health and wellness. What makes this company unique is their focus on individualized attention, with classes limited to small groups of people to ensure a personalized experience for each client.Services & products
Pilates with Irek in Moorgate offers a variety of services, including private Pilates sessions, duet sessions, and small group classes. Clients can also purchase packages of sessions or opt for a monthly membership. Additionally, the company offers virtual classes for those who prefer to work out from home.Location
Pilates with Irek in Moorgate is located in the heart of London, in the Moorgate area. The studio is surrounded by a mix of businesses, including banks, law firms, and other professional services. Clients can expect a bustling atmosphere in this area, with plenty of places to grab a coffee or quick bite to eat. The studio is conveniently located near public transportation, with the closest options being Moorgate Station (0.1 miles), Liverpool Street Station (0.4 miles), and Bank Station (0.5 miles).Benefits
Customers should choose Pilates with Irek in Moorgate because of the personalized attention they receive. With classes limited to small groups, clients can expect individualized attention and adjustments to ensure proper form and maximum results. Additionally, the studio offers a variety of class types to cater to different fitness levels and goals.Good to know
Customers should be aware that the studio has a strict cancellation policy, requiring at least 24 hours notice for cancellations or rescheduling. Additionally, the studio has a no shoes policy, so clients should come prepared with socks or be prepared to go barefoot.Reviews
Customers rave about Pilates with Irek in Moorgate, praising the personalized attention they receive and the effectiveness of the workouts. Clients also appreciate the variety of class types and the expertise of the instructors.Amenities
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mat pilates -
reformer pilates
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meditation
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massage
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private training
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group classes
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes including mat, reformer, tower, and chair classes. Each class is designed to provide a full-body workout, improve flexibility, and build strength.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are great for those who prefer one-on-one attention and personalized instruction, while group classes are a fun way to workout with others and stay motivated.What experience and qualifications do your instructors have?
All of our instructors are certified and have extensive experience teaching Pilates. Many of them have backgrounds in dance, fitness, or physical therapy, and they bring their expertise and passion to each class.What equipment do you have in your studio?
We have a fully equipped studio with Pilates reformers, towers, chairs, mats, and props. Our equipment is high-quality and well-maintained, ensuring a safe and effective workout.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have seen great results from our Pilates classes. We would be happy to provide testimonials or references upon request.Reviews
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Max Saul
Irek is a great guy and his pilates are great, I suffered with lower back pain and only after 4 sessions I am really starting to feel the benefits and feeling a lot better in myself.
27-03-2023
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Chris
I have been attending Irek’s Pilates classes for three months now online and in the studio. Great experience. None of the classes has been the same. Exercises are for every level from beginner to advanced, you can move on at your own pace. Irek is very attentive, corrects your movements when necessary and explains the effects of the exercises on your body. I have definitely improved my posture, strengthened core and back and feel generally much better. I have subscribed for a year and Irek’s Pilates classes have become part of my weekly routine. I can highly recommend.
27-05-2022
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Natalia Samodina
Irek is a very knowledgeable pilates practitioner. His knowledge of the workings of the human body and individual approach to each client's case and objectives sets him apart. Add to that the unbeatable positive energy and encouragement and you get the winning combination. Since I started working out with Irek, I can see a definite change in my energy levels and body conditioning. The combination of all of the above is why I keep going back.
27-05-2022
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Eugenia Kim
Best pilates experience so far. My personal pilates instructor, Irek tailors the program for me as I have lower back pain and calves tightened up often. He is very encouraging and patient which makes me enjoy the work out!!
27-05-2022
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Victoria Selby
I'd highly recommend Irek at the Integrity Centre. I started private one to one and group pilates sessions with Irek a couple of years ago. Irek's classes are the best I've been to and would not go anywhere else now. He is a fountain of knowledge. He tailors every class to my requirements and every class is different. He works me hard but also knows what areas I need to take care with depending on any aches and pains I am experiencing. So happy happy be back in the studio after the lockdowns etc. Wish I could visit more than I do! Irek's sports massage are also amazing I walk out feeling like like different person!
27-05-2022
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Dee Palmer
Ive been attending Irek’s Pilates classes during lockdown and oh my God love his technique, knowledge of anatomy and had numerous one2one sessions when the focus is solely on what my body is needed on that day!! Thoroughly love his classes and will continue to attend. Irek also does a restorative Pilates which is really good!!! I highly recommend Irek’s Pilates!!
27-05-2022
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G K
Irek's classes combine bodyweight with spring resistance to activate my core, and train my body in its entirety. The focus is on no-nonsense and straightforward exercises which challenge me without being too complicated. Pilates reformer classes have removed my back pain completely and improved my posture to the point of never having to see my chiropractor again!
27-05-2022
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amanda adams
Irek is a great pilates teacher motivational knowledgable and professional - I highly recommend. He understood my knee and neck issues and tailored a program to strengthen and help repair those injuries. He also pushes me much harder than I would ever train myself.
27-05-2022
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R L
I do Pilates at least once a week with Irek at Integrity centre. What really sets Integrity centre apart from other places is the deep well of knowledge they have. The studio is a peaceful and nurturing space that is very welcoming. I had arm, back ankle and foot problems for years from poor posture, and with the help of Irek at Integrity I am almost completely pain free, and I have full range of motion. Pilates is excellent for both men and women and is a great workout too. It's harder than people think, but it is still straightforward enough for anyone to follow the techniques.
27-05-2022
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Michele Piffer
I have been doing individual classes with Irek for at least a year by now, and it has saved my back and posture. Thanks! Will continue once a week. Happy to recommend
27-05-2022
