Pilates with Clair Carr
Pilates with Clair Carr is a fitness company located in St Albans, England. They offer a variety of services including aerobics instruction, body shaping classes, and sports and hobbies. The company is dedicated to promoting beauty and wellness through their fitness programs.
Introduction to Pilates with Clair Carr
Pilates with Clair Carr is a fitness studio located in St Albans, England. Clair Carr, the founder, has over 15 years of experience as a certified aerobics instructor and body shaping class instructor. She started the studio with a mission to help people achieve their fitness goals through Pilates. The studio is unique as it offers personalized classes with a maximum of four people per session, ensuring that each client receives individual attention.Services & products
Pilates with Clair Carr offers private, semi-private, and group classes for people of all fitness levels. Clients can choose from mat Pilates, reformer Pilates, and Pilates with equipment. The studio also offers online classes for those who prefer to work out from home. In addition, clients can purchase Pilates equipment and accessories from the studio.Location
Pilates with Clair Carr is located in the beautiful surroundings of Mid Herts Golf Club in Lower Gustard Wood, St Albans. The area is known for its stunning countryside views and peaceful atmosphere. Clients can expect to find other sports and hobby businesses in the area, such as golf courses and hiking trails. The closest public transportation options are the St Albans City railway station (5 miles), the Hatfield railway station (6 miles), and the Welwyn Garden City railway station (7 miles).Benefits
Clients should choose Pilates with Clair Carr because of the personalized attention they receive during classes. The studio's small class sizes ensure that each client can work at their own pace and receive individual feedback from the instructor. Additionally, Clair's experience as an aerobics instructor and body shaping class instructor means that clients can trust her to guide them on their fitness journey.Good to know
Clients should be aware that Pilates with Clair Carr is a small studio with limited availability. It is recommended to book classes in advance to ensure a spot.Reviews
Clients have raved about their experiences at Pilates with Clair Carr. They appreciate the personalized attention and feel that the studio has helped them achieve their fitness goals. One client wrote, "Clair is an amazing instructor. Her knowledge and attention to detail make every class a great workout. I feel stronger and more flexible since joining her studio."FAQ
What certifications do your instructors hold?
Our instructors at Pilates with Clair Carr hold various certifications in Pilates and other related fitness disciplines such as yoga and anatomy. All of our instructors are highly qualified and experienced to guide you through our classes with confidence.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. You can also contact us for a copy of the schedule or to ask any questions you may have about our classes.Are there any prerequisites or fitness level requirements for your classes?
Our classes are suitable for all fitness levels and abilities, from beginners to advanced. We provide modifications and progressions to cater to different levels. We recommend consulting with your doctor if you have any medical concerns before attending our classes.What is the average duration of your body shaping classes?
Our body shaping classes typically last around 60 minutes. However, some classes may be shorter or longer depending on the format and focus of the class. We aim to provide a well-rounded workout in each class.How many participants are in each class?
We limit our class sizes to ensure that each participant receives individual attention and guidance from the instructor. The maximum number of participants in each class is 12, although some classes may have fewer participants.Reviews
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Joanna Michaelides
I have worked with Clair for the last 5 years in a 1-to-1, group class as well as a mentoring capacity. Clair is so much more than a Pilates teacher. She has a profound knowledge of the human body combined with her intuitive understanding of the individual needs of each client. Clair's energy and enthusiasm are infectious. Working with Clair has truly been a privilege. If you have the opportunity to work with Clair - do it!
29-05-2022
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Sandy Andrews
I really enjoy attending Clair's 'Bone Safe' Pilates classes as she is very knowledgeable, and considerate of our wellbeing at all times. The exercises are always varied and I certainly feel the benefit of attending each week. I would definitely recommend Clair.
29-05-2022
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Sarah Sullivan
Clair is really an amazingly encouraging teacher I’ve been having lessons for over three years now both in a class and as one to one Clair manages to correctly assess the needs of the class and adapts the exercises each week so that everyone is able to feel comfortable in what they are doing She makes the time enjoyable and you leave feeling you have achieved something you may have felt unlikely at the beginning You also feel you have had good exercise but that the lessons are also fun Any doubts just try a few classes you will be delighted
29-05-2022
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Rosemary Flawith
29-05-2022
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Liz Crompton
I have been taught pilates by Clair for a few years. To be a good pilates teacher it takes two things. You must know your subject thoroughly and you must be able to teach. She is excellent at both. She knows her subject inside-out, and she is able to apply it to those in her classes. She is a born teacher, and because of her teaching style she has happy classes. She teaches by knowing her pupils and their needs and by encouraging them to achieve to the best of their capabilities. I would recommend her to anyone who is looking for a pilates class.
29-05-2022
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Louise Shrigley
Ive been attending classes with Clair for about 3 years now. Her pilates classes are always thoughtful but challenging pushing us all onto newer levels. I would highly recommend Clair's classes to anyone thinking of Pilates!
29-05-2022
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Andrew Chadwick
Clair’s classes are excellent. You get great advice and help throughout from someone who not only knows her stuff but obviously enjoys her work too.
29-05-2022
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Karen Saville
29-05-2022
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Annie Young
I have enjoyed attending Clair’s classes for over 5 years. I especially like the personal touch that Clair employs by tailoring her classes and specific exercises to individuals’ strengths and weaknesses, giving options so that everyone can move together but at their own level.
29-05-2022
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Sara Kent
29-05-2022
