Pilates Specialist
Pilates Specialist is a company based in Harlow, England that specializes in providing high-quality Pilates instruction. Their team of experienced aerobics instructors offers classes at their Pilates studios, helping clients improve their fitness and overall wellness. In addition to their focus on sports and hobbies, Pilates Specialist also offers beauty and wellness services to help clients look and feel their best.
Introduction to Pilates Specialist
Pilates Specialist is a fitness studio that specializes in Pilates, a form of exercise that focuses on controlled movements and breathing techniques to improve flexibility, strength, and posture. The company was founded by a group of experienced Aerobics Instructors with a passion for promoting physical wellness. What sets Pilates Specialist apart is their dedication to providing personalized attention to each client, ensuring that they receive the best possible workout and achieve their fitness goals.Services & Products
Pilates Specialist offers a range of services to cater to clients of all fitness levels and needs. They offer private and group Pilates classes that are tailored to each client's specific goals and abilities. In addition, they provide specialized classes such as prenatal and postnatal Pilates, rehabilitation Pilates, and Pilates for athletes. The company also offers a range of Pilates equipment for sale, including mats, balls, bands, and reformers.Location
Pilates Specialist is located in Skins Farm Barn, Roydon Road, Harlow CM19 5DU, United Kingdom, in the town of Harlow, England. The area is known for its mix of residential and commercial properties, with a variety of shops, restaurants, and businesses. The studio is conveniently located near public transportation, with the closest bus stop (Roydon Road) just a few minutes' walk away. Other nearby options include the Harlow Town train station (1.5 miles away) and the Harlow Mill train station (2 miles away).Benefits
Pilates Specialist prides itself on providing high-quality, personalized Pilates instruction to help clients achieve their fitness goals. Their experienced instructors are dedicated to helping clients improve their strength, flexibility, and posture, while also providing a fun and supportive environment. The company's focus on individualized attention ensures that clients receive the best possible workout, making it an ideal choice for those who want to get the most out of their fitness routine.Good to know
One thing to keep in mind when considering Pilates Specialist is that the studio is small and intimate, which means that class sizes are limited and can fill up quickly. Clients are encouraged to book their classes in advance to ensure that they get a spot. Additionally, the studio has a strict cancellation policy, so clients should be sure to cancel their classes within the required timeframe to avoid any fees.Reviews
Customers rave about Pilates Specialist, noting the personalized attention they receive from the instructors and the high-quality instruction they receive in each class. Many clients have noted significant improvements in their strength, flexibility, and posture after just a few sessions, and appreciate the welcoming and supportive environment of the studio. Overall, clients highly recommend Pilates Specialist to anyone looking to improve their fitness and overall wellness.Amenities
-
mat pilates -
reformer pilates
-
yoga
-
barre
-
meditation
-
massage
-
private training
-
group classes
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes that cater to different levels and goals. Our classes include mat Pilates, reformer Pilates, and Pilates fusion classes that combine Pilates with other workouts like cardio or yoga.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are a great option for individuals who want personalized attention and a customized workout plan. Group classes are a fun and social way to exercise and are suitable for all fitness levels.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who are happy to share their experiences with Pilates Specialist. You can read testimonials and reviews on our website or ask us for references.What certifications do your instructors hold?
All of our instructors are certified Pilates instructors and have completed comprehensive training programs. In addition, many of our instructors have additional certifications in areas such as anatomy, injury prevention, and specialized Pilates techniques.How do you modify exercises for individuals with injuries or limitations?
We understand that every individual is unique and may have different physical limitations or injuries. Our instructors are trained to modify exercises to accommodate individual needs and provide safe and effective workouts. We also encourage clients to communicate with their instructor about any concerns or limitations they may have.Reviews
-
Gloria Napier
I would highly recommend Heather, I go to the back class which has helped me enormously to strengthen my core and support my back. My posture has also improved. The classes are always fun and lighthearted and we always come out wih a smile on our faces.
24-05-2023
-
Jane Miles
Heather is an outstanding pilates instructor. Her in depth knowledge provides differentiated instruction, according to people's needs and problems. Her classes in her studio and on- line are friendly, relaxed, thoughtful, encouraging and beneficial. I would highly recommend joining her on line classes and check out her timetable if you live locally.
29-05-2021
-
Louise Edgeworth
I have been going to Heathers classes for a couple of years now, her lessons are always enjoyable and extremely beneficial with exercises that can be varied if necessary to suit individual needs. She is an excellent teacher with an indepth knowlege & passion for Pilates. During lockdown her online classes were easy to follow and she continues to provide us with lots of different options for classes during these uncertain times. I would highly recommend Heather's Classes for everyone. Thank you Heather!
29-05-2021
-
J C
I have recently tried Heather after suffering from back discomfort. I had a few one to one sessions with her and have already found relief. She knows her stuff and has knack for explaining body alignment so that you can really see what you’re working on. I’m now really looking forward to the group sessions and have told my family to go!
29-05-2019
-
Jim Halstead
After years of trying different exercise based remedies for back pain, I finally discovered pilates and joined Heather’s classes. Each lesson under Heather’s guidance is made up of gentle, but testing and above all controlled exercises. The exercises are not difficult but can be varied and made more or less demanding to suit individual need and at the end of a session you are left feeling refreshed. You're aware you've had a work out but are by no means exhausted! Almost from the first lesson, my back pain started to ease and over a period of months subside almost completely. I am 6 months in to pilates and the benefits of a more flexible back and stronger core are evident in terms of being pain free, better overall posture and a general feeling of well being. I can't recommend Heather’s classes highly enough.
29-05-2018
-
Janet Harman
Heather is an excellent instructor I have had back problems most of my life. It was suggested to me by a doctor that pilates may help me, that was when Heather came into my life. I have been going to her class for the past six months and enjoy it very much. The class is small enough that it is equal to having 1:1 training which is great. My core and back has seen a vast improvement and I look forward to my weekly class. I have also met with a lovely group of friends.
29-05-2018
-
Sue Simpson
Heather is an excellent instructor with vast knowledge and expertise. I am new to Pilates and felt at ease and able to complete the individual program I received.
29-05-2018
-
Vicky Wylie
Went to my first Pilates class yesterday with Heather. I very much enjoyed the class, so good infact I immediately booked on for next week. It was great to attend an exercise class where you can bring your little one and she also includes the little ones in the exercises. The bubbles were wonderful touch! She was energetic, very clear on how to do each position and extremely focused. Highly recommend! Thanks again Heather.
29-05-2018
-
A DB
I have been attending postnatal Pilates with Heather for about 5 months. It’s a lovely relaxing class that is tailored for women to help with recovery. It’s a baby friendly class and my baby enjoys watching. It’s fun, friendly and I feel better each week. Would highly recommend!
29-05-2018
-
Pat Rothwell
Having suffered lower back pain for over a year I was astonished to find that after my first pilates session with Heather my back felt much better and I'd thoroughly enjoyed myself. She is an inspiring person who really understands the human body and how we should treat it to keep us pain free and supple. I recommend anyone who's thinking about taking up Pilates or has a back problem to contact her.
29-05-2018
