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Aerobics Instructors, Wellness Programs, Body Shaping Classes

Pilates Plus+

Pilates Plus is a company that offers a variety of fitness and wellness programs. Their services include body shaping classes, wellness programs, and sports and hobbies. They also have experienced aerobics instructors who can guide individuals towards their fitness goals. The company is committed to promoting beauty and wellness, and their programs are designed to help individuals achieve a healthy and balanced lifestyle.

Introduction to Pilates Plus

Pilates Plus is a wellness company that offers a unique approach to fitness. The company was founded in 2001 by a group of experienced aerobics instructors who wanted to create a new type of workout that would combine the benefits of traditional aerobics with body shaping classes. Pilates Plus has since expanded to offer a variety of wellness programs that cater to different sports and hobbies.

Services & products

Pilates Plus offers a range of services that include group fitness classes, private training sessions, and wellness programs. Customers can choose from a variety of classes such as Pilates, barre, yoga, and TRX. The company also offers body shaping classes that target specific areas of the body. Additionally, Pilates Plus has a line of wellness products that customers can purchase to support their fitness goals.

Location

Pilates Plus is located in the heart of downtown, in a bustling area that is home to many other businesses. Customers can expect to find a variety of restaurants, cafes, and retail shops in the area. The location is easily accessible by public transportation, with the closest bus stop just a block away. The nearest train station is also within walking distance, and there are several bike rental stations nearby.

Benefits

Customers should choose Pilates Plus because of its unique approach to fitness. The company offers a variety of wellness programs that cater to different sports and hobbies, making it easy for customers to find a workout that suits their interests. The experienced aerobics instructors provide personalized attention and guidance to help customers achieve their fitness goals. Additionally, Pilates Plus has a welcoming and supportive community that makes customers feel at home.

Good to know

Customers should be aware that Pilates Plus is a popular fitness destination, and classes can fill up quickly. It is recommended that customers book their classes in advance to ensure availability. The company also has a strict cancellation policy, and customers should be aware of the cancellation window before booking.

Reviews

Customers rave about the personalized attention and guidance they receive from the experienced aerobics instructors at Pilates Plus. They also appreciate the variety of wellness programs offered by the company, which makes it easy to find a workout that suits their interests. Customers note that the supportive community at Pilates Plus makes them feel comfortable and motivated to achieve their fitness goals. Overall, customers highly recommend Pilates Plus for anyone looking for a unique and effective approach to fitness.

Amenities

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    exercise

FAQ

What certifications do your instructors hold?

Our instructors at Pilates Plus are certified in Pilates and have years of experience teaching. We prioritize hiring instructors who have completed extensive training and continuing education in the Pilates method.

Can I see a schedule of classes offered?

Yes, we have a schedule of classes available on our website. You can also call our studio and speak to our front desk staff who can provide you with more information about our class schedule.

What specific wellness programs do you offer?

At Pilates Plus, we offer a variety of wellness programs including Pilates, body shaping classes, and aerobics. Our classes are designed to improve strength, flexibility, and overall wellness.

Are there any prerequisites or fitness level requirements for your classes?

We welcome participants of all fitness levels at Pilates Plus. Our instructors are trained to modify exercises to accommodate individual needs. However, if you have any medical conditions or injuries, we recommend consulting with your doctor before starting any new exercise program.

How many participants are in each class?

Our class sizes vary depending on the type of class and location, but we keep our classes small to ensure individual attention from our instructors. Generally, our classes range from 4-12 participants.