Pilates Leeds in Crossgates
Pilates Leeds in Crossgates is a wellness company located in Leeds, England. They specialize in Pilates studios and offer a range of beauty and wellness services. Their community center is located on Penda's Way and caters to individuals seeking to improve their physical and mental health through Pilates and other wellness practices.
Introduction to Pilates Leeds in Crossgates
Pilates Leeds in Crossgates is a Pilates studio that focuses on helping people improve their physical and mental well-being through Pilates exercises. The studio was started by a group of Pilates enthusiasts who wanted to create a space where people could come together to exercise and relax. What makes this company unique is their commitment to providing personalized Pilates training to each client, based on their individual needs and goals.Services & Products
Pilates Leeds in Crossgates offers a range of Pilates classes to cater to different levels of fitness and experience. They offer private, semi-private, and group Pilates classes that are designed to help clients improve their posture, flexibility, core strength, and overall fitness. The studio also offers Pilates equipment for purchase, including reformers, mats, and Pilates balls.Location
Pilates Leeds in Crossgates is located in a friendly and bustling community center on Penda's Way, Leeds LS15 8LE, United Kingdom. The area is known for its variety of businesses, including beauty and wellness centers, cafes, and local shops. Clients can expect a warm and welcoming atmosphere, and they can easily get to the studio by bus or train. The closest public transportation options are the Cross Gates Train Station (0.7 miles), the Cross Gates Bus Station (0.5 miles), and the Manston Bus Station (1.1 miles).Benefits
Pilates Leeds in Crossgates is dedicated to helping clients achieve their fitness goals through personalized Pilates training. The studio's experienced instructors work closely with clients to create customized workouts that meet their specific needs and fitness levels. In addition to improving physical fitness, Pilates can also help reduce stress and improve mental well-being.Good to Know
Clients should be aware that Pilates Leeds in Crossgates requires new clients to fill out a health questionnaire before starting any Pilates classes. This is to ensure that clients are safe to participate in the exercises and that the instructors can tailor their workouts to their needs.Reviews
Clients of Pilates Leeds in Crossgates have raved about the personalized attention and care they receive from the studio's instructors. They appreciate the studio's commitment to individualized training and the positive atmosphere of the classes. Clients also appreciate the variety of classes available, which cater to different levels of fitness and experience.Amenities
-
mat pilates -
reformer pilates
-
yoga
-
massage
-
private training
-
group classes
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes including mat Pilates, reformer Pilates, and Pilates with props. Our classes cater to all levels of experience and fitness goals.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are a great way to receive one-on-one attention and customized workouts, while group classes provide a fun and supportive environment.What experience and qualifications do your instructors have?
All of our instructors are certified Pilates instructors with years of experience. They are passionate about helping our clients achieve their fitness goals and are dedicated to ongoing education and training in Pilates.What equipment do you have in your studio?
Our studio is fully equipped with state-of-the-art Pilates equipment including reformers, Cadillac, chairs, barrels, and Pilates props. Our equipment is designed to provide a challenging and effective workout for all levels.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have provided us with testimonials and references. We are happy to share them with you upon request or you can visit our website to read some of our client reviews.Reviews
-
Rebecca Vaananen
I have been attending classes with Alison for over 4 years and really enjoy them. The classes provide me with time just for me, to look after myself. Alison adapts the exercises so they suit your own body shape and abilities and this is something I really value.
28-02-2023
-
Susan Carey
I really enjoy Alison’s classes. We have a great group of people, and it’s very inclusive. It’s a great form of exercise, and I would recommend it to anyone.
28-02-2023
-
Johanne Gaughan
I've only been attending the beginners class for 3 weeks but I am finding it really good. Its taken a while to pluck the courage up to go and join a group. Its a nice class, easy access to the venue, Alison is very help and informative. She explains every bit of movement we do and why. Its a good time to take an hour out for myself. I would definately recommend this Group. JG
28-02-2023
-
BT
An excellent & friendly Pilates group in Crossgates run by Alison who is a very experienced teacher. Why not give it a try…..you won’t regret it
28-02-2023
-
Anne Crossing
28-02-2023
-
WMD203
28-02-2023
-
Lilyanne
I absolutely love this class! Despite being one of the youngest, I feel very comfortable in the calming environment created. It has really helped me manage stress during my exam year and challenges me in ways that improve myself. It's easy to understand, a stress reliever and overall amazing.
28-02-2023
-
Bernadette Shaw
Pilates is a wonderful form of exercise and especially important as you reach your 50s. The classes are relaxed and enjoyable at this venue. Alison is a wonderful teacher, as confirmed by my chiropractor who admired my technique! She explains how and why we do each exercise and the benefits. It’s not a taxing way of exercise which makes it suitable for every ability….yet your body feels wonderfully mobilised after a class. A fantastic contributor to mind and wellbeing. Highly recommended class!
28-02-2023
-
Janet White
I really enjoy Alison’s class, she explains how and why the movements and positions help and support the body. She also personalises movements to the individual where appropriate. A lovely environment to exercise and meet new friends.
28-02-2023
-
Suzanne Harrington
I really enjoy Alison’s class I feel it focuses me on keeping my body mobile and exercises the parts you forget you have it leaves me wanting to try more Thanks Alison.
28-02-2023
