Pilates By Aafke is a company based in Windsor, England. They specialize in providing services related to Aerobics Instructors and Sports & Hobbies.
Introduction to Pilates By Aafke
Pilates By Aafke is a fitness company that specializes in Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility. The company was founded by Aafke, a certified Pilates instructor who has been teaching for over 10 years. Pilates By Aafke stands out from other fitness companies because of their personalized approach to fitness and their commitment to helping clients achieve their goals.Services & Products
Pilates By Aafke offers a variety of services including private Pilates sessions, group classes, and virtual sessions. Clients can also purchase Pilates equipment such as mats, resistance bands, and Pilates balls. In addition, the company offers workshops and events focused on different aspects of Pilates, such as breathing techniques and alignment.Location
Pilates By Aafke is located on Vale Rd in Windsor, England. The area is known for its historic sites, including Windsor Castle and the Windsor Great Park. There are also many shops, restaurants, and cafes in the area. The closest public transportation options are the Windsor & Eton Central railway station (0.4 miles), the Windsor & Eton Riverside railway station (0.6 miles), and the Windsor Coach Park (0.7 miles).Benefits
Customers should choose Pilates By Aafke because of their personalized approach to fitness. The instructors take the time to get to know each client and their goals, and then create a customized fitness plan to help them achieve those goals. In addition, the company offers a variety of services and equipment to cater to different needs and preferences.Good to Know
Customers should be aware that Pilates By Aafke has a strict cancellation policy. If a client cancels a session less than 24 hours in advance, they will be charged for the session.Reviews
Customers rave about Pilates By Aafke's personalized approach to fitness and the expertise of the instructors. Many clients report feeling stronger and more flexible after working with the company. Overall, customers highly recommend Pilates By Aafke to anyone looking to improve their fitness and overall well-being.
FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in Pilates and related fields, such as anatomy and physiology. Each instructor has received comprehensive training and has many years of experience working with clients of all levels and abilities.
Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. We offer a variety of classes throughout the week, including mat Pilates, reformer Pilates, and other specialized classes. Our schedule is regularly updated to reflect any changes or additions.
What types of equipment do you have available for use during classes?
We have a range of equipment available for use during classes, including Pilates reformers, chairs, barrels, and props such as resistance bands and balls. Our equipment is of the highest quality and is regularly maintained to ensure the safety and comfort of our clients.
How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to work with clients of all abilities and limitations. We will assess your needs and ensure that any exercises are modified to suit your individual requirements. We may also recommend specific classes or private sessions to help you progress safely and effectively.
Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using our equipment. We believe in offering a comprehensive Pilates experience to all of our clients, without any hidden costs or fees.
