Pilates Bumps Beyond Reformer Pilates
Pilates Bumps Beyond Reformer Pilates is a London-based company that specializes in Pilates Studios and Beauty & Wellness services. They offer a range of Pilates classes that cater to all levels of experience and provide a welcoming and supportive environment for their clients. Their team of experienced instructors is dedicated to helping clients achieve their fitness goals and improve their overall well-being. Pilates Bumps Beyond Reformer Pilates is committed to providing high-quality services that promote health and wellness.
Introduction to Pilates Bumps Beyond Reformer Pilates
Pilates Bumps Beyond Reformer Pilates is a London-based company that focuses on Pilates Studios and Beauty & Wellness. The company was established with the goal of providing a unique Pilates experience for pregnant women and new mothers. They have a team of experienced instructors that specialize in prenatal and postnatal Pilates. What sets them apart from other Pilates studios is their use of reformer Pilates machines, which offer a low-impact workout that strengthens the core and improves flexibility.Services & products
Pilates Bumps Beyond Reformer Pilates offers a variety of services, including group classes, private sessions, and workshops. They also sell Pilates equipment such as mats and resistance bands. Customers can choose from a range of packages, including class packs and monthly memberships.Location
Pilates Bumps Beyond Reformer Pilates is located in the London neighborhood of Finchley. The area is known for its diverse range of businesses, including restaurants, cafes, and shops. Customers can expect to experience a friendly and welcoming atmosphere when visiting the studio. The closest public transportation options are the Finchley Central tube station (0.3 miles), the Finchley Church End bus stop (0.1 miles), and the Finchley Central bus stop (0.3 miles).Benefits
Customers should choose Pilates Bumps Beyond Reformer Pilates for their unique approach to Pilates for pregnant women and new mothers. The use of reformer Pilates machines offers a low-impact workout that is gentle on the joints, making it an ideal form of exercise during pregnancy and postpartum. The experienced instructors specialize in prenatal and postnatal Pilates, ensuring that customers receive tailored instruction that is safe and effective.Good to know
Customers should be aware that Pilates Bumps Beyond Reformer Pilates requires a doctor's clearance for pregnant women who are new to Pilates. This is to ensure that the exercise program is safe and appropriate for the individual.Reviews
Customers have praised Pilates Bumps Beyond Reformer Pilates for their welcoming atmosphere and knowledgeable instructors. Many have noted the benefits of reformer Pilates for prenatal and postnatal exercise, and have found the classes to be effective in improving core strength and flexibility.Amenities
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reformer pilates
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private training
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group classes
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boutique
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes including mat classes, tower classes, and reformer classes. Our classes are tailored to all levels of experience, from beginners to advanced practitioners.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Our private sessions are perfect for those who want one-on-one attention or have specific goals in mind. Our group classes are a great way to meet others and enjoy the benefits of Pilates in a fun and social environment.What experience and qualifications do your instructors have?
Our instructors are highly experienced and certified in Pilates. They have undergone rigorous training and have a deep understanding of the Pilates method. We are proud to have some of the best Pilates instructors in London.What equipment do you have in your studio?
We have a range of professional Pilates equipment in our studio, including reformers, towers, mats, and props. Our equipment is of the highest quality and is regularly maintained to ensure it is in perfect condition for our clients.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have provided testimonials about their experiences with us. We would be happy to provide references upon request. You can also read reviews from our clients on our website and social media pages.Reviews
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Karen James
Heidi is absolutely amazing. I've been going to her classes for over a year and half now (and that's the longest I've ever attended an exercise class, by far!). I started out very weak and with diastasis recti after having 3 big babies and I'm now SO much stronger and fitter. She has very small clasess which means she can design a tailored programme especially for you and whatever your body needs at that time. She is so lovely and caring, knowledgeable and really passionate about what she does. I feel very lucky to have found her.
25-05-2023 -
Claire Akerman
Pilates doesn’t get better than this. Heidi is an absolutely great teacher, I can see and feel the results and I can honestly say, I look forward to her class every week.
20-05-2023 -
3rd Twirl
Thank you Heidi. Birth prep was super helpful and worked out well I didn't come to class last we spoke... I went to the hospital on Thursday eve😂. Baby boy ! So glad to be over the SPD you really helped to keep it manageable for labor . My legs feel normal again🙏🏻 Hope you are well see you in 6-10 weeks!
27-10-2022 -
Jadey
Heidi clearly has a strong passion for what she does and has the ability to see exactly whats going on in the body, even when working virtually. She has such an eye for detail that she really encouraged me to create an awareness of my body that I couldn´t manage before. Her knowledge is unbeatable and I learnt so much from her during the 6 session course I did with her. As well as this, she truly cares to help improve the body, the mind and the soul and was a breath of fresh air to me when I really needed help. Thank you Heidi for what you do.
27-05-2022 -
Christine O'Brien
Heidi is amazing!! I came to Heidi at 31weeks pregnant in a lot of pain from SPD, hardly able to walk always with a limp and my pelvis felt like it was falling apart. Now 35weeks pregnant I’m still working and am so much more positive able my pregnancy and birth. The pain is a lot less and Heidi has given me the tools to prevent further damage from happening and healing and the damage there was through reformer Pilates. I can not thank her enough and with only 5 weeks till my birth I know I can get through this!
27-05-2022 -
Tamar Glyn
I have just finished my 7th session with Heidi, and I have to say it has been a total revelation. I am someone who has not done much exercise in my life so far, but into my 50s, my body last year told me clearly things needed to change. (Slipped neck disc, fall and ankle sprain, frozen shoulder etc etc etc!) so, I am trying to listen and make necessary changes. I have been HUGELY impressed with Heidi’s knowledge and wisdom, as well as her compassion and empathy. She is really helping me to approach this journey positively and I’m I’m quite amazed to be working muscles I didn’t know existed! Thanks to Heidi, my body is slowly beginning to feel stronger and more empowered, and I’m looking forward to continuing the journey.
27-05-2022 -
Sara Corigliano
Heidi is great! I joined with a friend and even if we have different fitness level and things to work on, Heidi has been really careful to guide us individually on different exercises.
27-05-2022 -
Priya Shah
27-05-2022 -
Hayley Clark
I have just complete a course of six sessions on a 1:1 basis with Heidi. After three big babies in three years, diagnosed DR, and an ACL repair operation, I was really struggling with my mobility. After two sessions, I had my WOW moment; being able to walk downstairs properly instead of gingerly taking one step at a time. After six sessions, I feel so much stronger, mentally and physically. I am looking forward to continuing building my strength working with Heidi. She is dedicated, kind, knowledgeable and empathetic. I cannot recommend her highly enough.
27-05-2021 -
Kim T
Amazing Pilates equipment work out. Starting to get back into practice after the first trimester. Heidi was diligent in monitoring my moves while making for a challenging (in a good way) session. Very conscientious about covid precautions as well.
27-05-2021