Pilates and Yoga with Bunny
Pilates and Yoga with Bunny is a company based in Andover, England, that specializes in women's personal training and beauty and wellness services. They offer a range of Pilates and yoga classes to help clients improve their physical and mental well-being. The company is dedicated to providing a welcoming and supportive environment for women of all ages and fitness levels.
Introduction to Pilates and Yoga with Bunny
Pilates and Yoga with Bunny is a health and wellness company based in Andover, England. The company was founded with the purpose of providing women with personalized training in Pilates and Yoga to help them achieve their fitness goals. Bunny, the founder, has a background in dance and fitness, which she brings to the company to create a unique workout experience for her clients.Services & products
Pilates and Yoga with Bunny offers personalized training sessions for women who want to improve their fitness and overall wellness. Clients can choose between private one-on-one sessions or group classes. The company also sells a range of wellness products, including yoga mats, blocks, and resistance bands, to help clients achieve their fitness goals.Location
The company is located on London Road in Andover, a bustling area with many shops and restaurants. The area is known for its beauty and wellness businesses, making it the perfect location for Pilates and Yoga with Bunny. The Andover train station is a short walk away, and the closest bus stops are the Andover Bus Station, the Melchet Court bus stop, and the Chantry Street bus stop.Benefits
Pilates and Yoga with Bunny stands out from other wellness companies because of its personalized approach to fitness. Bunny takes the time to get to know each client and their fitness goals, creating a customized workout plan to help them achieve their desired results. The company also offers a range of wellness products to help clients continue their fitness journey at home.Good to know
Clients should be aware that Pilates and Yoga with Bunny has a strict cancellation policy. If a client cancels a session less than 24 hours in advance, they will be charged the full session fee.Reviews
Clients rave about Pilates and Yoga with Bunny, praising Bunny's expertise and personalized approach to fitness. Many clients have seen significant improvements in their flexibility, strength, and overall wellness since starting their training with the company.Amenities
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private room -
massage table
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wi-fi
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towels
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yoga mat
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Pilates and Yoga with Bunny, all of our personal trainers are certified and have undergone extensive training in Pilates and yoga. They have also received additional certifications in various fitness specialties to better serve our clients.Can you provide examples of success stories from female clients?
Yes, we have numerous success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. We can provide testimonials and before-and-after photos upon request.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial part of achieving overall wellness. Our personal trainers work with each client to create a personalized nutrition plan based on their individual needs and goals. We focus on whole, nutrient-dense foods and emphasize balance and moderation.How often do you assess progress and adjust workout plans?
We regularly assess our clients' progress to ensure that they are on track to meet their goals. Our personal trainers adjust workout plans as needed to keep our clients challenged and motivated.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans to meet the specific needs and goals of each of our female clients. Whether you are looking to build strength, improve flexibility, or address a specific health concern, our personal trainers can design a plan that is tailored to your individual needs.Reviews
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Karen Massey
I started with Bunny because my doctor recommended that I did Pilates for my back , WOW what a difference it made! Bunny is not only good at her job but is a kind and considerate a lovely lady who goes beyond the teacher, client relationship and has helped me with other health issues , giving up her time to talk to me and give me excises to help. I decided to start yoga with her last year and I love it ,she is a fantastic teacher and if anyone is looking to do Pilates or yoga ...this is your lady !
29-05-2022
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Gail Hunt
Such a professional and friendly instructor who continues to amaze me with her fitness, health and well-being knowledge. I feel so many benefits from each and every class, loving the journey that I am on and the fun I’m having in the process. Bunny really does understand each and every one of her clients bodies, any pre existing conditions and any injuries. Totally supports our goals and strives for continuous improvement.
29-05-2022
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Stephie Cooper
Having undergone both physio and chiropractic treatments for a joint problem to no avail, Bunny not only explained what the issue was, but also the limitations it presented and what I could do to manage it. For the first time in two years I’ve felt fully fit and mobile again. Bunny is a great teacher- encouraging knowledgeable and good fun. I can highly recommend her.
29-05-2022
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Lyn Gresham-Thompson
I am very inflexible and would feel self conscious in a class, so the online classes are perfect for me. I am reasonably fit, but years sat at an office desk have taken there toll on my body. Bunny gives clear instructions and plenty of alternative positions to take into account those of us that do not bend/flex easily. There is no chanting or weird yoga stuff - just down to earth poses and stretches. I can highly recommend you give it a go .
29-05-2022
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Jon Pearson
Having had back problems for a number of years I have spent a small fortune on osteopath and chiropractor appointments treating the symptoms not the cause. I was recommended to try Pilates, and in just the few months I’ve been attending sessions with Bunny I can feel the difference, the strength I’ve built up in the weak areas which were causing the back problems, and I now also have so much more flexibility thanks to the tailored program that has been put together for me. Often spotting issues that I hadn’t even mentioned, Bunny’s knowledge and her ability to target every muscle group that needs work, it really has been a breath of fresh air trying something new and really feeling the benefit. Thank you so much! :-)
29-05-2022
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Clare Ashton
I have been taught by Bunny for 4 years now; doing her classes of yoga, pilates and also on the reformer. A combination of all three made for a brilliant mixture of exercise and strength. Bunny is so full of knowledge and constantly brings her learning to each and every session. Most recently I have been recovering from Covid which has stopped all regular exercise. This has been very hard but Bunny has been there constantly, offering advice and ways to keep moving without leading to exhaustion. Not only has she helped me physically, but mentally too. Bunny has kept me connected to others which is vital in these trying times. She has had to constantly change her offering with the ever-changing covid restrictions. For that I am very grateful and can’t recommend her enough. Whether for ante or post natal, young or old, give her a call. You won’t regret it. Clare
29-05-2022
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Rachel Higgins
I have been doing Pilates with Bunny for several years now and started virtual yoga during the pandemic. I can’t speak highly enough about how brilliant Bunny’s classes are. Bunny provides a wide variety of classes and no 2 are ever the same. She gives great directions during lessons and always provides alternatives depending on ability. I have learnt so much from Bunny about how my body works and how to look after it resulting in optimising my health, fitness and mobility. Thank you Bunny
29-05-2022
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Emma Welch
For someone who's a bit self conscious the remote classes are just fab, the set times and the fact you know you're with company, is way better than watching a video at anytime on your own, but you're not constantly comparing or judging yourself against others... sad that we do that, but I'm really loving how these sessions work! There's always options to accommodate all abilities and injuries and Bunny clearly explains everything whilst keeping things lighthearted and fun.
29-05-2021
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Penny Hill
Bunny is an encouraging and effective teacher. I used to need physio twice a year to manage my back pain, now I no longer need it. I am stronger, fitter, healthier and happier than ever. Thank-you Bunny!
29-05-2021
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Lorna Swinyard-Jordan
Different focus every week, tailored to different levels of ability. Direct online support ensures you are getting the greatest benefit from the exercises, but there is always a catch-up option if needed. Minimal equipment needed so cost-effective and always leave me feeling taller and looser.
29-05-2021
