Phoenix Physiques
Phoenix Physiques is a healthcare and wellness company based in Solihull, England. They specialize in physical therapy and offer personal training services for women. Their team of experienced professionals is dedicated to helping clients achieve their fitness goals and improve their overall well-being. Phoenix Physiques is committed to providing high-quality services in the field of healthcare and medicine. They also offer beauty and wellness services to enhance their clients' physical and mental health.
Introduction to Phoenix Physiques
Phoenix Physiques is a health and wellness company located in Solihull, England. Established in 2010, the company's primary purpose is to provide high-quality physical therapy and personal training services to women. What sets Phoenix Physiques apart from other wellness companies is their specialization in women's fitness and their personalized approach to each client.Services & Products
Phoenix Physiques offers a variety of services, including physical therapy, personal training, and nutrition counseling. Their physical therapy services focus on pain management, injury prevention, and rehabilitation. Additionally, their personal training services cater specifically to women's fitness goals, such as weight loss, muscle toning, and overall health improvement. They also offer nutritional counseling to help clients achieve their fitness goals through healthy eating habits.Location
Phoenix Physiques is located on Thornhill Road in Solihull, a bustling area filled with a variety of businesses, including restaurants, retail stores, and healthcare providers. The area is easily accessible by public transportation, with the closest options being the Solihull Train Station (0.8 miles), the Solihull Bus Station (0.5 miles), and the Blossomfield Road Bus Stop (0.1 miles).Benefits
Customers should choose Phoenix Physiques because of their specialized approach to women's fitness and their commitment to providing personalized services. The company's physical therapists and personal trainers are highly trained and knowledgeable, ensuring clients receive the best care possible. Additionally, their nutrition counseling services help clients achieve their fitness goals through healthy eating habits, making Phoenix Physiques a well-rounded wellness company.Good to Know
Customers should be aware that Phoenix Physiques is a women-only facility, catering exclusively to women's fitness needs.Reviews
Customers have raved about Phoenix Physiques' personalized approach to fitness and the high level of care they receive from their physical therapists and personal trainers. Many have noted significant improvements in their physical health and fitness levels after working with the company.Amenities
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exercise equipment -
massage table
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private room
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online appointments
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credit card accepted
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insurance accepted
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free parking
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extended hours
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shower facility
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What types of physical therapy services do you offer?
At Phoenix Physiques, we offer a wide range of physical therapy services, including sports injury rehabilitation, post-surgery recovery, chronic pain management, and more. Our licensed and experienced physical therapists work with each patient to design a personalized treatment plan that addresses their specific needs and goals.Can you provide testimonials or references from previous clients?
Yes, we are happy to provide testimonials and references from previous clients upon request. We take pride in our high level of patient satisfaction and are confident that you will be pleased with the quality of care you receive at Phoenix Physiques.What certifications do your personal trainers have?
All of our personal trainers hold nationally recognized certifications and have extensive experience working with clients of all fitness levels. We believe in ongoing education and require our trainers to complete regular continuing education courses to ensure they are up-to-date on the latest fitness trends and techniques.What is your approach to nutrition and meal planning?
At Phoenix Physiques, we take a holistic approach to health and wellness, which includes nutrition and meal planning. Our certified nutritionists work with each client to develop a personalized nutrition plan that supports their fitness goals and fits their lifestyle. We believe in balance and moderation and encourage our clients to make healthy choices that they can sustain over the long-term.How often do you assess progress and adjust workout plans?
We believe in regular progress assessments to ensure that our clients are making steady progress towards their fitness goals. Depending on the client's needs and goals, we may assess progress on a weekly, bi-weekly, or monthly basis. We adjust workout plans as needed to ensure that our clients are continually challenged and making progress towards their goals.Reviews
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Matt Neville
AJ’s enthusiasm and knowledge is second to none. If you want to make a change and improve not just your physique but your overall lifestyle then AJ is your man.
13-05-2023
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Emma Thomason
Highly recommend Phoenix Physiques! I was completely new to the gym and strength training when I started working with AJ and he made me feel so comfortable and at ease, making it much easier to pick up the skills and see results! Sessions were tailored to my goals, and AJ was great at both pushing me whilst also making the workout enjoyable. His knowledge, passion and approachability stand out hugely and I would definitely have been back if I hadn’t moved away!
27-04-2023
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Kumaran Mylvaganam
Deciding to work with Adrian 19 months ago has been one of the best decisions I have made. Firstly his training and nutrition knowledge is fantastic. Advice is evidence based and with my interest in the subject, he is always happy to discuss the science behind why we train/eat in certain ways. With regard to training sessions, these are well organised and he has great motivation skills to get me to work as hard as possible to achieve my goals. He also is very easy to talk to and is light hearted making the sessions really enjoyable. If you're quiet like me, don't worry, there won't be any awkward silences when Adrian is around. He's obviously a very sociable guy and knows everybody at the gym and is kind enough to introduce me to everyone too. The training and nutrition plans put in place are very detailed and are changed frequently and this is in discussion with me, and so I feel I am contributing to the plan rather than just being told what to do. This has helped to increase my knowledge and I feel confident in the future to amend my training/nutrition plans on my own. The weekly check-in feedback is incredibly detailed and he talks you through this online with reference to your plan which is very useful. I feel so much more confident in myself over the last 19 months and have not only got leaner and put on muscle, but have also learnt a great deal to support a healthy lifestyle going forward. I cannot recommend Adrian enough.
27-04-2023
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James Doyle
Fantastic 12 weeks with AJ. He really came through with his knowledge and service literally on a daily basis. Was always available to answer a question about anything (usually me begging him to let me have some junk food) replying with answers that were really tailored to me and my goals
27-04-2023
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Shane Mallinson
Where to begin... i had been with Aj just over 12 weeks and the tailor made training plan and nutrition plan was second to none, not only was i hitting my goals and getting the outcome i wanted i was learning why i had to do the things i was doing. Aj was always there asking how im doing and willing to help me whenever i needed it. I cant recommend phoenix physiques enough. If you want to get results and gain the knowledge Adrian is your man.
27-03-2023
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Vidya Santharam
Adrian was a fantastic PT and was just the right level of encouraging and motivating whilst also being kind and understanding during times which felt harder to keep up with the work out routines! He is a friendly, supportive PT and obviously hugely passionate about helping people to get healthier, both through nutrition and exercise. He went to extra lengths to tailor a vegetarian nutrition plan for me, as well as providing me with home work outs that I could do without having much equipment at home. Would highly recommend!! Thanks so much Adrian! :)
27-02-2023
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Jack Moriarty
AJ took time to trailer my training plan and nutrition to suit my lifestyle which helped me to achieve the best personal physique I have ever had. He is always available to answer any questions, provide support and regular feedback when necessary. I will definitely be using Phoenix Physiques again in the near future!
27-01-2023
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Sam Ryder
I worked with phoenix physique’s for 3 months. The nutrition and training advice I received was tailored for me and my goals. The main thing which I thought was key and made ‘phoenix’ unique was Aj being at the end of the phone with any questions I had at anytime of the day. Following phoenix on social media and knowing him on a personal level, it shows that he is truly passionate and cares about the difference he can make in his customers lives. I would thoroughly recommend phoenix physiques to anyone I know who needs support on their fitness goal.
27-01-2023
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Remi Warren
Excellent knowledge, both in personal training programs but also from a nutrition perspective. Helped me out a lot
27-01-2023
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Nathan Onions
Really knowledgeable and lovely people to train with and talk to. Whatever nutritional or fitness goal you have they will help.
27-01-2023
