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Aerobics Instructors, Health Clubs, Womens Personal Trainers, Fitness Centers, Yoga Instructors

PHIT Fitness Academy

PHIT Fitness Academy is a fitness center located in Birmingham, England. They offer a range of services including personal training, wellness programs, and body shaping classes. The academy has a team of experienced women's personal trainers, yoga instructors, and aerobics instructors. They also offer beauty and wellness services, as well as sports and hobbies programs. Whether you're looking to get fit, improve your health, or just have fun, PHIT Fitness Academy has something for everyone.

Introduction to PHIT Fitness Academy

PHIT Fitness Academy is a fitness center located in Birmingham, England. The company was founded with the purpose of providing high-quality fitness services to the community. The founders of the company have a background in personal training and wanted to create a space where people could improve their physical health and wellness. What makes PHIT Fitness Academy unique is its focus on women's personal training, yoga, aerobics, and body shaping classes.

Services & Products

PHIT Fitness Academy offers a range of services to meet the needs of its customers. These services include personal training, wellness programs, and a variety of fitness classes such as yoga, aerobics, and body shaping. Customers can also purchase memberships to the gym or sign up for specific classes that fit their schedule.

Location

PHIT Fitness Academy is located on Unit 1 Priory Rd in the Aston area of Birmingham. The area is known for its diverse businesses and community. Customers can expect to find a mix of shops, restaurants, and other fitness centers in the area. The nearest public transportation options are Aston Train Station (0.6 miles away), Duddeston Train Station (0.9 miles away), and Witton Train Station (1.2 miles away).

Benefits

Customers should choose PHIT Fitness Academy because of its focus on women's personal training and variety of fitness classes. The company also offers personalized wellness programs to help customers achieve their fitness goals. The trainers at PHIT Fitness Academy are experienced and knowledgeable, providing customers with the support they need to succeed.

Good to know

Customers should be aware that PHIT Fitness Academy is a women's only gym. This provides a safe and comfortable environment for women to work out and achieve their fitness goals.

Reviews

Customers have been satisfied with the services provided by PHIT Fitness Academy. They have praised the trainers for their knowledge, expertise, and dedication to helping customers achieve their fitness goals. The variety of fitness classes offered by the company has also received positive reviews.

Amenities

  • amenity
    personal trainer
  • amenity
    nutritionist
  • amenity
    group classes
  • amenity
    locker room
  • amenity
    shower
  • amenity
    towel service
  • amenity
    cardio machines
  • amenity
    weight room
  • amenity
    fitness assessment
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What types of equipment and amenities do you offer for members?

We offer a wide range of equipment and amenities for our members. Our gym includes cardio machines, weight lifting equipment, and functional training tools. We also have a sauna, showers, and lockers available for our members to use.

Do you offer personal training or group fitness classes?

Yes, we offer both personal training and group fitness classes. Our personal training services are tailored to meet individual goals and needs, while our group fitness classes include yoga, aerobics, and body shaping classes.

What is the success rate of your wellness programs and how is it measured?

We are proud of the success rate of our wellness programs. We measure success through various means, including weight loss, improved health markers, and overall satisfaction from our clients. Our programs are designed to be sustainable and long-lasting to ensure continued success.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with clients to create a plan that is tailored to their individual needs, whether it be weight loss, injury rehabilitation, or improving overall fitness.

How many participants are in each class?

The number of participants in each class varies depending on the type of class and the size of the studio. We aim to keep our classes at a manageable size to ensure individual attention and a quality experience for all participants.

Reviews

  • Roger Pallett

    Enrolled at PHIT in January after a recommendation of the facilities and the great work and encouragement showed by the dedicated team of coaches. Well I was certainly not disappointed.... every session is different and work me so hard and the results are showing already. Lost several inches from my vital statistics weight on the scales too and so much more energy with a good night sleep every day. Nutrition plan to help achieve your goals. Great team of coaches led by Tom the boss with great company too by the customers who are always there to offer support and a giggle too. Come join in and start your own journey you will have a great time whilst getting the results you want. Looking forward to my next session, thanks PHIT 🏋‍♀️💪 Roger

    27-04-2023
  • Chris Byrom

    I joined PHIT Fitness Academy towards the end of September 2022. I had been wanting to do something about my weight for a while, as I just felt awful in myself but lacked motivation to do anything about it. I saw a short video on Facebook from PHIT advertising two types of transformation programmes and decided to have a consultation with Tom Busby. Going into the consultation I was a little apprehensive, but Tom made me feel completely at ease, explained the whole process of the coaching, session types and timetables, nutrition and support elements offered at PHIT, and with that information I decided to enrol in the 12-week transformation programme. It was the best decision I have made and not only have I managed to lose weight, but I’ve gained everything else that comes with that. Better confidence, improved energy levels, improved fitness and strength, good habits, and self discipline. The knowledge and support provided by the coaches is spot on, the facilities are great and the community at PHIT is also friendly and makes for a fantastic training environment. Once my 12-week programme was up I decided to roll on my membership and to date I am down 66 pounds in weight and have lost 44.75 inches since starting my journey. I wouldn’t have achieved these goals without the support from PHIT and I know going forward that I’ll be able to achieve even more with the PHIT team! I highly recommend PHIT.

    27-04-2023
  • Claire Smith

    Love PHIT and would highly recommend. The facility, coaches and people who attend are all awesome.

    27-02-2023
  • Haleema Saadia

    Amazing gym. Staff are professional, kind & very supportive. The environment is amazing. Everyone is made to feel welcome and at home. Highly recommend!

    27-12-2022
  • Diāna Stepanova

    PHIT team make you actually enjoy working out! I have been able to challenge myself and whenever I feel like I have done all I can the coaches show me that I can do a little bit more. Positive vibes all over If I am ever in need of advise the PHIT team is there to help at any time Super professional coaches from nutrition to training One of the best decisions I have made is joining the PHIT Academy!

    27-12-2022
  • Sophie

    I’ve seen Leigh for physio a few times and he is brilliant. Really knowledgeable & passionate about what he does. I’m a yoga teacher and I recommend Leigh to my clients who have various mobility issues & need additional physical support. I really do recommend seeing Leigh if you’ve got any niggles or pain & you want to find out what’s going on & how you can support it!

    27-11-2022
  • Becky Farley

    Highly recommend! The team are great and the way the system works is fab! Your coaches are there on hand to help and push you and they really do know what they’re talking about! I wanted to lose body fat and feel comfortable in a bikini for my holiday and I can actually say I did! My 12 weeks is nearly up but I’m staying on because I love it ✌🏼 I’d never done weight training before and i was nervous but the coaches guide you and tell you exactly how to perform each move. PHIT is like one big family also, everyone supports each other and also have a laugh in between. 10/10 guys ☺️

    27-10-2022
  • Louise Bibb

    I started at PHIT academy in May 2022, after giving up smoking and gaining a lot of weight, feeling fat, sluggish, depressed, lethargic, low self esteem. I needed to get my mojo back and feel like somebody again. I walked into the consultation thinking, “oh my gosh how am I going to do this,” but with all the doubts in my head I decided I had to take on this challenge so I signed up. I can honestly say it was the best thing I ever did, I was put on a strict meal plan and 3 group PT sessions a week. Obviously to start off was really difficult but once I got into the swing of it I thoroughly enjoyed it and loved going to the sessions, the PT’s are lovely and encourage you to work hard to achieve your goals and I couldn’t thank them enough for what they did for me mentally and physically! Everyone is so friendly and we all motivated each other during the classes. I lost 13lb in 8 weeks and my body shaped and toned up massively, but most of all mentally I feel so much better, more confident and I got my mojo back :-) 😃🙌🏽 I would highly recommend PHIT to anyone at any fitness level 💪🏽👊🏽 Thank you all so much ☺️

    27-08-2022
  • Jacqueline Cherrington

    My trainer has helped me lose one stone 7 pounds to date. I'm over 50& I would highly recommend!!

    27-08-2022
  • Dawn Cornbill

    I joined PHIT 10 weeks ago having never been a a gym or fitness classes before. The coaches are encouraging and I like that you are in small groups for the sessions which are early morning or evening so you can fit them around work. For me this is better than a gym as there is much more support, including looking at your diet and nutrition and doing classes with other members and a coach makes for a good atmosphere. There is no pressure at the classes and if you are struggling the coaches will adapt the exercises to help you. I joined as I wanted to tone up and it is definitely working!

    27-07-2022