Phil Gough Health and Fitness
Phil Gough Health and Fitness is a leading provider of personal training services in Winchester, England. Their team of experienced and certified personal trainers specialize in women's fitness and wellness, offering tailored programs to help clients achieve their health and fitness goals. With a focus on beauty and wellness, Phil Gough Health and Fitness is committed to helping clients feel and look their best.
Introduction to Phil Gough Health and Fitness
Phil Gough Health and Fitness was established in Winchester with the aim of providing top-notch personal training services to its clients. The company is owned by Phil Gough, a certified personal trainer with years of experience in the industry. What makes this company unique is its focus on women's personal training services, specifically catering to women's beauty and wellness needs.Services & Products
Phil Gough Health and Fitness offers a range of services to its clients. These include personal training sessions, nutrition plans, and wellness coaching. The company specializes in women's personal training services, with a focus on beauty and wellness. Clients can also purchase wellness and beauty products from the company's online store.Location
Phil Gough Health and Fitness is located at 1 Winnall Valley Rd, Winchester SO23 0LD, United Kingdom, in the heart of Winchester. The area is known for its vibrant community and bustling business scene. Customers can expect to find a variety of businesses, from coffee shops to boutique stores, in the vicinity. The closest public transportation options are the Winchester train station (0.9 miles away), the Winchester bus station (0.6 miles away), and the St. Thomas Church bus stop (0.2 miles away).Benefits
Customers should choose Phil Gough Health and Fitness because of the company's focus on women's personal training services, with a specific emphasis on beauty and wellness. The company's personal trainers are highly skilled and experienced, and they work with clients to create customized fitness plans based on their unique needs and goals. The company's nutrition plans and wellness coaching services also set it apart from others in the industry.Good to Know
Customers should be aware that Phil Gough Health and Fitness primarily caters to women's personal training needs. Additionally, the company's services are by appointment only, so clients should plan accordingly.Reviews
Customers rave about the personal training services offered by Phil Gough Health and Fitness. They appreciate the company's focus on women's wellness and beauty needs and the personalized attention they receive from the team. Clients also love the results they see from the customized fitness and nutrition plans created by the company's personal trainers.FAQ
What are your credentials and experience as a personal trainer?
As a team, we are highly qualified and experienced personal trainers. We are certified by the leading fitness organizations and have years of experience in the industry. We have worked with clients of all fitness levels and ages, and we are dedicated to helping our clients achieve their health and fitness goals.Can you provide examples of success stories from female clients?
We have many success stories from our female clients! We've helped women lose weight, build muscle, increase strength, and improve their overall health and fitness. We respect our clients' privacy, so we don't share specific details, but we can say that our female clients have seen amazing results and are thrilled with their progress.Are there any additional fees or hidden costs for your services?
We are transparent about our fees, and there are no hidden costs. We offer different packages and pricing options, and we'll work with you to find the best plan for your budget and goals. We don't believe in upselling, and we only charge for the services you need.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to training and tailor each client's plan to their individual needs and goals. We start with an assessment to determine your fitness level, any injuries or limitations, and your goals. From there, we create a customized plan that includes exercises, nutrition, and lifestyle recommendations. We also adjust the plan as needed to ensure you continue making progress.What kind of equipment do you have available for training sessions?
We have a fully equipped gym with a variety of equipment, including cardio machines, weight machines, free weights, and functional training equipment. We also have equipment for mobility and flexibility training. We use a combination of equipment and bodyweight exercises to keep workouts challenging and engaging.Reviews
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Ceri Howell
29-05-2020
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Helen Dawson
If you are struggling to motivate yourself to become fitter, then talk to Phil and the PTs. Advice and training is brilliant and you will find that you are pushing yourself and still smiling. My advice, go at least a couple of times a week to start off with to kick start your journey and start seeing results.
29-05-2018
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Steve May
Great team that really do care about your personal goals and how best to achieve them. Once you gain confidence, technique and strength from the one on one sessions, you can move on to smaller intimate groups, and not only during the day but before and after working hours too. So I was able to fit in some great early morning session,, and with the guidance of Phil and his team have never felt so good!
29-05-2018
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Nic Cory
29-05-2018
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Dan Grover
Phil and his team were extremely supportive and encouraging during the whole process. My confidence has had a real boost ever since my training has started with them. It's hard work and they really push you, but they really get the best out of you. Highly recommend!
29-05-2016
