Personal Training in Birmingham is a fitness company located in Birmingham, England. They offer a variety of services including personal training, aerobics instruction, and women's personal training. Additionally, they specialize in sports and hobbies, as well as beauty and wellness. Personal Training in Birmingham is dedicated to helping their clients achieve their fitness goals and lead a healthier lifestyle.
Introduction to Personal Training in Birmingham
Personal Training in Birmingham is a fitness company that has been providing quality personal training services in Birmingham for over 10 years. The company was founded by a group of experienced Aerobics Instructors who saw a gap in the market for personalized fitness services. What sets Personal Training in Birmingham apart from other fitness companies is their focus on creating customized fitness plans for each individual client, based on their unique fitness goals and lifestyle.Services & products
Personal Training in Birmingham offers a range of fitness services, including Personal Training Services for both men and women. They also have specialized Womens Personal Trainers who focus on the specific fitness needs of women. Additionally, the company offers fitness classes, including aerobics and other Sports & Hobbies. They also provide Beauty & Wellness services, such as nutritional advice and weight loss programs.Location
Personal Training in Birmingham is located at 20 Southam Rd, Birmingham B28 8DG, United Kingdom. The area is a bustling commercial district, with a mix of retail and office spaces. The neighborhood is easily accessible by public transportation, with the closest train station being Solihull Station, which is 1.5 miles away. Other nearby public transportation options include bus stops for routes 37, 49, and 76.Benefits
Personal Training in Birmingham is the go-to choice for those looking for personalized fitness plans and expert guidance. Their experienced trainers work with clients to create customized fitness plans that are tailored to their individual goals and lifestyles. The company also offers a range of fitness classes and Beauty & Wellness services to help clients achieve their goals in a holistic way.Good to know
Customers should be aware that Personal Training in Birmingham requires an initial consultation before starting any fitness program. This is to ensure that the trainers understand the client's fitness goals and any medical or personal considerations that may affect their fitness journey.Reviews
Customers have praised Personal Training in Birmingham for their personalized fitness plans and expert guidance. Many have noted that the trainers are knowledgeable and supportive, and that the company offers a welcoming and inclusive environment. Overall, customers have reported positive experiences with the company and have seen significant improvements in their fitness levels.
FAQ
What certifications do your personal trainers have?
Our personal trainers are all certified by recognized organizations such as NASM, ACE, and NSCA. They have also completed CPR and AED training.
Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website. You can view the schedule and sign up for classes online.
What types of equipment do you have available for use during classes?
We have a variety of equipment available for use during classes, including free weights, resistance bands, kettlebells, medicine balls, and cardio machines such as treadmills and stationary bikes.
How do you modify exercises for individuals with injuries or limitations?
Our personal trainers are experienced in modifying exercises to accommodate individuals with injuries or limitations. They will work with you to create a workout plan that is safe and effective for your specific needs. We also offer one-on-one sessions for individuals who require more specialized attention.
How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. Our personal trainers will review your progress and make adjustments to your workout plan to help you achieve your fitness goals.
