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Aerobics Instructors, Wellness Programs

Personal Training Essex

Personal Training Essex is a fitness company based in Stanford-le-Hope, England. They specialize in providing wellness programs and sports and hobbies services to their clients. Their team of experienced aerobics instructors is dedicated to helping individuals achieve their fitness goals. Additionally, they offer beauty and wellness services to enhance overall well-being.

Introduction to Personal Training Essex

Personal Training Essex is a fitness company located in Stanford-le-Hope, England. The company was founded with the goal of helping individuals achieve their fitness goals through personalized training programs. What sets Personal Training Essex apart from others in the industry is their team of experienced Aerobics Instructors who are dedicated to creating effective and enjoyable Wellness Programs for their clients.

Services & products

Personal Training Essex offers a variety of services to their clients, including one-on-one personal training sessions, group fitness classes, and nutrition coaching. Clients can purchase packages of sessions or opt for a monthly membership which includes unlimited access to group fitness classes.

Location

Located in Corringham, Stanford-le-Hope, Personal Training Essex is situated in a bustling area with plenty of businesses and amenities nearby. The area is known for its focus on Sports & Hobbies, with several gyms and fitness centers in the vicinity. Public transportation options are also readily available, with the three closest options being Corringham Bus Stop (0.2 miles), Corringham, St Johns Way (0.2 miles), and Gable Hall School (0.5 miles).

Benefits

Personal Training Essex prides themselves on their personalized approach to fitness, creating tailored programs for each individual client. Their team of experienced Aerobics Instructors and nutrition coaches work together to ensure that clients reach their fitness goals in a safe and effective manner.

Good to know

Clients should be aware that Personal Training Essex operates on an appointment-only basis, and sessions must be scheduled in advance. Additionally, the company has a strict cancellation policy which clients should familiarize themselves with before booking any sessions.

Reviews

Customers have praised Personal Training Essex for their knowledgeable and friendly staff, effective training programs, and welcoming atmosphere. Many have noted that the personalized approach to fitness has helped them achieve their goals in a way that other fitness centers have not.

Amenities

  • amenity
    massage
  • amenity
    exercise
  • amenity
    nutrition
  • amenity
    relaxation
  • amenity
    meditation
  • amenity
    wellness coaching
  • amenity
    aromatherapy

FAQ

What types of equipment do you have available for use during classes?

We have a wide variety of equipment available for use during classes, including weights, resistance bands, exercise balls, and cardio machines such as treadmills and stationary bikes.

How do you modify exercises for individuals with injuries or limitations?

Our certified personal trainers work with each individual to develop a personalized fitness plan that takes into account any injuries or limitations. We modify exercises and adjust the intensity to ensure a safe and effective workout.

Are there any additional fees for attending certain classes or using equipment?

There are no additional fees for attending any of our classes or using our equipment. All of our services are included in our membership packages.

What credentials and qualifications do your wellness professionals have?

All of our wellness professionals hold nationally recognized certifications in their respective fields. They undergo regular training and continuing education to stay up-to-date on the latest fitness and wellness trends.

What is the success rate of your wellness programs and how is it measured?

We measure the success of our wellness programs through various metrics, including weight loss, strength gain, and overall improvement in health and well-being. Our clients have reported significant improvements in their physical fitness and overall quality of life.