Personal Trainer Fareham, Southampton, Portsmouth, Hampshire
Personal Trainer Fareham, Southampton, Portsmouth, Hampshire is a fitness company that offers personal training services to individuals in the Fareham, Southampton, Portsmouth, and Hampshire areas. They specialize in providing women's personal trainers and also offer beauty and wellness services. Their goal is to help clients achieve their fitness goals while promoting overall health and wellness.
Introduction to Personal Trainer Fareham, Southampton, Portsmouth, Hampshire
Personal Trainer Fareham, Southampton, Portsmouth, Hampshire is a personal training company that has been providing exceptional services to its customers for several years. With a team of experienced and certified trainers, this company has become a top choice for people who are looking for a fitness and wellness program that is tailored to their specific needs. What makes this company unique is its focus on women's personal training services, which is a rare offering in the industry.Services & Products
Personal Trainer Fareham, Southampton, Portsmouth, Hampshire offers a range of services that cater to different fitness goals and needs. These services include personal training, group training, nutritional counseling, and wellness coaching. Customers can also purchase packages that include a combination of these services to achieve their desired outcomes.Location
Located in Fareham, England, Personal Trainer Fareham, Southampton, Portsmouth, Hampshire is situated in a vibrant area that is home to various businesses. Customers can expect to find cafes, restaurants, and retail stores in the vicinity. The area is easily accessible via public transportation, with the Fareham train station, bus station, and taxi rank all within a 1-mile radius.Benefits
Customers should choose Personal Trainer Fareham, Southampton, Portsmouth, Hampshire because of its focus on women's personal training services. The company has certified trainers who are experienced in working with women of all fitness levels. The personalized approach to fitness programs ensures that each customer receives individualized attention and support to achieve their goals.Good to Know
Customers should be aware that Personal Trainer Fareham, Southampton, Portsmouth, Hampshire has a strict cancellation policy. Customers must provide at least 24 hours' notice for any cancellations, or they may be subject to a fee.Reviews
Customers have raved about their experiences with Personal Trainer Fareham, Southampton, Portsmouth, Hampshire. Many have praised the knowledgeable trainers who have helped them achieve their fitness goals. Customers have also noted the personalized approach to training, which has made their fitness journey more enjoyable and effective.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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equipment
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private studio
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changing room
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parking
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers hold various certifications from accredited organizations such as NASM, ACE, and ACSM. They also have experience working with clients of different fitness levels and goals.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans every 4-6 weeks. We track progress through various methods such as body measurements, strength tests, and performance in workouts.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our women's personal trainers specialize in creating customized plans that cater to individual needs and preferences.What are your credentials and experience as a personal trainer?
Our personal trainers have various credentials such as NASM, ACE, and ACSM certifications. They also have years of experience in the fitness industry and have worked with clients of different fitness levels and backgrounds.Are there any additional fees or hidden costs for your services?
No, there are no additional fees or hidden costs for our services. We provide transparent pricing and packages that cater to different budgets and goals.Reviews
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Darren Moncaster
Mike sets my training programme via the Total Coaching App, having trained in the gym for a while now I would arrive and ponder on what to do that session. Now Mike creates my programme for me with my specific goals in mind, each session is structured and uploaded onto the app to allow me and Mike to track progress. I now have a session planned and there is no sat around wondering, if this sounds like you get on the programme and see the results.
29-05-2018
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Dominic Antcliff
When you leave a career that requires you to maintain a certain level of fitness, it can be easy to let yourself go. So in May this year, as I struggled to button up a pair of work trousers, I decided enough was enough, and took up Mick’s offer of his new on-line coaching programme. And two months in, I have to say it’s fantastic. You download the Total Coaching app, and Zoom, which is similar to Skype. Then Mick holds a conference call with you, in order to ascertain your goals, diet and any injuries etc. Your health and wellbeing are always his prime concern. Within a couple of days you have a training programme specifically tailored to you, with a fitness professional on call to help as required. The app gives you animated guides to each exercise movement, so they are easy to follow, and a nutrition tracker so you can record what you are eating.Mick reviews the data you input, and tweaks the programme as required, as your fitness levels increase. And then you have a regular conference call with him to check on progress.Its personal training with 21st century technology, and it works. This is a far cheaper option than having a personal trainer visit you, yet you are still getting all the best help from an expert, as you begin a journey to a fitter you. The effects on my health have been excellent so far. I still have bad diet issues, but you tackle these one at a time with Micks programme, so you are not overwhelmed with changes. And my fitness has improved rapidly with the bespoke training regime. I cannot recommend this highly enough.
29-05-2018
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Jim Herbert
I've been training with Mike since January and he's been inspirational. With a stressful job that can keep strange hours, the pounds had slipped on over the previous 5 years and I was extremely out of shape. In the past 6 months Mike has helped me lose 3 1/2 stone and I've recently taken part in a mini-triathlon, coming in the top 100 out of 240 people. None of this would have been possible without the fitness plan Mike put in place for me and I look forward to the weekly session!
29-05-2013
