Perky Pilates - Pilates Studio & Physiotherapy
Perky Pilates is a Pilates studio and physiotherapy center located in London, England. They specialize in providing high-quality Pilates classes and physiotherapy services to help clients improve their physical health and overall well-being. Perky Pilates is dedicated to helping clients achieve their fitness goals and feel their best through their expertise in Pilates and commitment to beauty and wellness.
Introduction to Perky Pilates Pilates Studio & Physiotherapy
Perky Pilates is a Pilates Studio & Physiotherapy center located in London, England. The company was founded with the goal of promoting wellness and a healthy lifestyle through Pilates. Perky Pilates is unique in that it combines Pilates exercises with physiotherapy techniques to provide a comprehensive approach to health and fitness.Services & products
Perky Pilates offers a variety of services to help clients achieve their wellness goals. This includes Pilates classes for all levels, one-on-one Pilates sessions, and physiotherapy treatments. The company also offers specialized classes such as pre and postnatal Pilates, Pilates for seniors, and Pilates for athletes. Clients can also purchase Pilates equipment and accessories from Perky Pilates.Location
Perky Pilates is located on Jeddo Rd in London. The area is known for its vibrant and diverse community, with many small businesses and independent shops. Clients can expect to find a variety of restaurants, cafes, and shops in the area. The studio is conveniently located near public transportation, with the closest options being Shepherds Bush Market Station (0.4 miles), Goldhawk Road Station (0.5 miles), and Shepherds Bush Station (0.6 miles).Benefits
Perky Pilates stands out from other Pilates studios in London due to its unique approach to wellness. By combining Pilates exercises with physiotherapy techniques, Perky Pilates is able to provide clients with a more comprehensive approach to health and fitness. Additionally, the company offers a variety of specialized classes to meet the unique needs of each client.Good to know
Clients should be aware that Perky Pilates has a strict cancellation policy. Clients must cancel their classes at least 24 hours in advance, or they will be charged for the class.Reviews
Customers rave about Perky Pilates, with many praising the knowledgeable and friendly staff. Clients appreciate the personalized approach to wellness and the variety of classes offered. Overall, Perky Pilates has received excellent reviews for its commitment to promoting health and wellness through Pilates and physiotherapy.Amenities
-
mat pilates -
reformer pilates
-
barre
-
massage
-
private training
-
group classes
-
boutique
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including Mat Pilates, Reformer Pilates, and Barre Pilates. Each class is designed to improve strength, flexibility, and overall body awareness.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are a great way to receive individualized attention and work on specific goals, while group classes provide a fun and supportive environment to workout with others.What experience and qualifications do your instructors have?
All of our instructors are highly qualified and experienced with a minimum of 500 hours of Pilates training. They are certified through reputable Pilates organizations and have experience working with clients of all fitness levels and backgrounds.What equipment do you have in your studio?
We have a fully equipped Pilates studio with a variety of equipment, including Reformers, Cadillacs, Chairs, and Barrels. Our equipment is high-quality and well-maintained to ensure a safe and effective workout.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have provided testimonials and references. You can find these on our website or ask us directly for more information. We are proud of the positive feedback we have received and strive to provide the best possible experience for all of our clients.Reviews
-
nourah alhamdan
One of the best Pilates instructors I've ever had; I adore her energy and positive vibes. I felt great after her sessions, and I am definitely more flexible as a result of it.👍👍👍👍 highly recommend 💕
27-11-2022
-
Dilek
Vanessa is very knowledgeable and tailors each session as required. Thanks to her tailored sessions I no longer have back pain and have improved flexibility. Her enthusiasm and dedication is present in every session which motivates you to push yourself each time and the results are amazing
27-11-2022
-
Ann Savage
After Vanessa's group classes finished earlier this year I really wanted to continue doing pilates so I decided to try out 1-1 sessions in the studio using the reformer machine. I am loving it and go every week! Vanessa tailored the sessions to my needs and developed exercises to support my lower back. I often leave with wobbly legs (so I know it's working) and have really noticed a positive difference in terms of muscle tone and strength. Not to mention that it's also a good opportunity to have a chat. I'm just so glad I gave it a try and am completely hooked - do give it a go!
27-11-2022
-
Linyue Xie
Vanessa is very professional and patient. She helps me to have a good exercise. I can obviously feel the changes in my body
27-10-2022
-
Jane Morton
Vanessa is a wonderful teacher, whether you are a beginner or have been doing Pilates for years, you always come away from her classes full of energy and having had a brilliant workout. Highly recommend!
27-05-2022
-
grainne gilsenan
Excellent Pilates class - friendly and welcoming for any level of fitness or experience - you will really feel it doing you good!
27-05-2022
-
Hannah Habba
I love my weekly session with Vanessa! Highly recommend - she takes the time to understand your goals, every session is different with a variety of exercises which keep it fun and challenging! If you want to try Reformer Pilates but are worried about the group classes (like I was) then this is perfect for you :)
27-05-2022
-
ILARIA ranzato
Vanessa is extremely professional and super friendly, and makes the class very enjoyable but also very effective. It worths the effort to wake up earlier as you know you will be leaving the class with a smile on your face and well satisfied It will make you start your day with the right mood 💪😎🌞. Definitely recommend it! 👌
27-05-2022
-
Gersende Mézin
I've been attending the pilates group classes for over 6 months now and I am really enjoying them and feeling the results. Vanessa is approachable, genuine and fun, giving the session a great atmosphere. Her background as a physiotherapist makes it all also incredibly reassuring. The exercises are well-designed, very diverse, with lots of props and change every session, for a complete, well-rounded body work-out, with lots of laughs.
27-05-2022
-
The Foreign Mum Podcast
I had a lovely class with Vanessa. In just one class, the exercises I did with the ball made a back pain I had disappear! She was considerate, fun and nice to look at too, even for a girl! Besides of a great role model because with three kids, she looks fantastic! Very encouraging for all of us :-)
27-05-2021
