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Aerobics Instructors

Performance Training and Coaching

Performance Training and Coaching is a company based in York, England. They specialize in providing training and coaching services for individuals looking to improve their physical performance. Their services include aerobics instruction and support for various sports and hobbies. Performance Training and Coaching is committed to helping their clients reach their fitness goals and achieve optimal health.

Introduction to Performance Training and Coaching

Performance Training and Coaching is a fitness center located in York, England. The company was founded in 2015 by a group of experienced aerobics instructors with the goal of providing high-quality training and coaching services to people interested in sports and hobbies. What makes this company unique is their personalized approach to fitness, where each customer is given individual attention and a customized training plan based on their goals and preferences.

Services & products

Performance Training and Coaching offers a variety of services, including personal training sessions, group fitness classes, and nutritional coaching. Customers can also purchase fitness equipment and apparel from the company's online store. All services are tailored to meet the specific needs of each customer, ensuring that they achieve their fitness goals in the most effective and efficient way possible.

Location

Performance Training and Coaching is located at Pure Gym on Stirling Road in York. The area is known for its vibrant fitness community, with many other fitness centers and sports facilities nearby. Customers can also expect to find a variety of restaurants, cafes, and shops in the area. The closest public transportation options include the York Station, which is 2.5 miles away, the Rawcliffe Bar Park and Ride, which is 1.5 miles away, and the Clifton Moor Tesco bus stop, which is 0.5 miles away.

Benefits

Customers should choose Performance Training and Coaching because of the personalized attention they receive from the highly experienced and knowledgeable aerobics instructors. The company's focus on individualized training plans ensures that each customer achieves their fitness goals in the most efficient way possible. Additionally, the company offers a variety of services and products to meet the diverse needs of their customers.

Good to know

Customers should be aware that Performance Training and Coaching operates within the larger Pure Gym facility, which can be crowded at peak times. However, the company's experienced instructors are skilled at working within these conditions to provide effective and efficient training sessions.

Reviews

Customers rave about the personalized attention they receive from the aerobics instructors at Performance Training and Coaching. Many report significant improvements in their fitness levels and overall health after working with the company. Some customers have noted that the Pure Gym facility can be crowded, but they appreciate the company's ability to work within these conditions to provide high-quality training sessions.

Amenities

  • amenity
    online training
  • amenity
    certification programs
  • amenity
    sports performance training

FAQ

What certifications do your instructors hold?

Our instructors hold various certifications in aerobics, personal training, and other related fields. We ensure that our instructors are highly qualified and possess the necessary expertise to provide effective and safe training sessions.

Can I see a schedule of classes offered?

Yes, we have a detailed schedule of all the classes we offer, and it is available on our website. You can also inquire with our staff at the gym for a hard copy of the schedule.

What types of equipment do you have available for use during classes?

We have a wide variety of equipment available for use during our classes, including resistance bands, weights, benches, and cardio machines. Our instructors will use equipment that is appropriate for the class and the participants.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises to accommodate individuals with injuries or limitations. We encourage participants to inform the instructor of any injuries or limitations before the class, and our instructors will provide appropriate modifications during the class.

Are there any additional fees for attending certain classes or using equipment?

No, there are no additional fees for attending any of our classes or using equipment. All of our classes and equipment are included in the membership fee.