Pause
Pause is a company based in London, England that focuses on providing services related to Pilates Studios, Bikram Yoga Studios, Yoga Studios, Beauty & Wellness.
Introduction to Pause
Pause is a wellness company based in London, England that offers a unique combination of Pilates, Bikram Yoga, and traditional Yoga classes. The company was founded in 2017 with the goal of providing a space for individuals to pause, relax and focus on their physical and mental well-being.Services & Products
Pause offers a range of services including Pilates classes, Bikram Yoga classes, traditional Yoga classes, and workshops. Customers can also purchase wellness products such as mats, towels, and water bottles from the company's retail store.Location
Pause is located in the vibrant area of London E10 6NQ. The area is known for its diverse community and is home to many businesses, including several beauty and wellness studios. Customers can expect to experience a calming and welcoming atmosphere at Pause. The closest public transportation options include Leytonstone Station (0.4 miles), Leyton Station (0.6 miles), and Maryland Station (1 mile).Benefits
Customers should choose Pause because of its unique combination of wellness services and products. The company prides itself on its experienced instructors and welcoming atmosphere. Pause's classes cater to all levels of experience, from beginners to advanced practitioners.Good to Know
Customers should be aware that Pause's classes can be challenging, but the instructors are always willing to provide modifications for those who need them. The company also offers a variety of workshops and events throughout the year.Reviews
Customers rave about the welcoming atmosphere and experienced instructors at Pause. Many say that they have seen significant improvements in their physical and mental well-being since attending classes at the studio.FAQ
What types of yoga do you offer?
We offer different types of yoga classes, such as Hatha, Vinyasa, Ashtanga, Yin, Restorative, and more.What type of Pilates classes do you offer?
We offer Pilates mat classes and Pilates reformer classes for all levels, from beginners to advanced students.What experience and qualifications do your instructors have?
Our instructors are highly qualified and experienced in their respective fields. They hold certifications from recognized institutions and have years of teaching experience.What are the prices for classes or memberships?
We offer various pricing options for our classes, such as drop-in rates, class packages, and monthly memberships. Please check our website or contact us for more information.Can you provide testimonials or references from current or past clients?
Yes, we have many satisfied clients who have provided us with positive feedback and testimonials. Please check our website or social media pages for reviews and testimonials from our clients.Reviews
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Korina
22-05-2023
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Isabelle Gill
Fantastic yoga studio, regular visitor since they opened a small space on Francis Road, now relocated to a HUGE new spot on the High Road - beautifully kitted out inc a reformer studio, spanking new refurb, great package prices and lovely teachers to boot. Totally recommend!
06-05-2023
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Victoria Jesper
Great class. Friendly atmosphere. I personally am not keen on the mirrored wall as it distracts me from my practice. But otherwise a great yoga studio.
27-11-2022
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N V
It’s a pleasure to get in shape at the Pause Studio. I’ve started with 1:1 classes and liaised with Louise who is very prompt and helpful to arrange everything. I do Pilates with Rebecca and can definitely recommend. It’s a small studio where everyone is nice and welcoming no matter what level I am in. It feels good to attend the classes!
27-07-2022
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Ben Forrest
Pause is a great studio with a welcoming and friendly atmosphere. The beginners classes are good for getting into yoga and all the classes allow you to go at your own pace with no pressure, with careful instruction and options for different levels. The Pilates classes are also a lot of fun. Definitely recommended!
27-05-2022
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Rowan Southwell
27-05-2022
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PaulGeet
Positive: Communication, Professionalism, Quality
27-05-2022
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alfred perkins
Saturday morning pilates with Rebecca is always great. She's fantastic at gauging everybody's level, and challenging you while offering everyone options that will work for them. I always leave wide awake and ready for the weekend. The studio itself is always clean, bright and airy.
27-05-2021
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Joanna Sim
I did the Sunday morning prenatal Pilates class online. Every movement was demonstrated and carefully explained. Really good value for money. The class was challenging but the atmosphere was calm and relaxing. Perfect for a Sunday morning! Thank you Eve.
27-05-2021
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Charlotte Croxford
Positive: Communication, Professionalism
27-05-2021
