Paula Kay Fitness
Paula Kay Fitness is a sports and hobbies company based in Newbury, England. They specialize in providing services such as aerobics instruction and tai chi schools. With a focus on promoting physical fitness and wellness, Paula Kay Fitness is dedicated to helping individuals achieve their health goals.
Introduction to Paula Kay Fitness
Paula Kay Fitness is a fitness company located in Newbury, England. The company was founded with the purpose of helping people achieve their fitness goals while having fun. Paula Kay Fitness is unique because they offer a variety of fitness services, including aerobics and tai chi, that cater to different interests and fitness levels. The company's history is rooted in the passion of its founder, Paula Kay, who wanted to share her love of fitness with others.Services & products
Paula Kay Fitness offers a range of services to help customers achieve their fitness goals. These services include aerobics classes, tai chi classes, and personal training sessions. The company also offers fitness equipment and accessories for sale, such as exercise mats and resistance bands. Customers can purchase class packages or sign up for monthly memberships.Location
Paula Kay Fitness is located on Craven Road in Newbury, a bustling area with a mix of residential and commercial buildings. The area is home to a variety of businesses, including restaurants, shops, and other fitness studios. Customers can expect to experience a lively and dynamic atmosphere in the area. The closest public transportation options are the Newbury train station (0.7 miles), the Newbury Racecourse train station (1.1 miles), and the Wharf St bus stop (0.1 miles).Benefits
Customers should choose Paula Kay Fitness because of the personalized attention they receive from the company's aerobics instructors and tai chi schools. The company's focus on fun and variety in their fitness services ensures that customers never get bored with their workouts. Additionally, Paula Kay Fitness offers competitive pricing for their services, making it an affordable option for customers looking to improve their fitness.Good to know
Customers should be aware that Paula Kay Fitness requires a waiver to be signed before participating in any of their fitness services. The company also has a strict cancellation policy for classes, so customers should be sure to cancel in advance if they are unable to attend a scheduled class.Reviews
Customers rave about the friendly and knowledgeable instructors at Paula Kay Fitness. They appreciate the variety of fitness services offered and the personalized attention they receive during classes. Many customers have seen significant improvements in their fitness levels since joining the company.Amenities
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private lessons -
group classes
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meditation
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breathing techniques
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relaxation techniques
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specialized instructors
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online classes
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on-site classes
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flexible scheduling
FAQ
What is the experience and certification of the Tai Chi instructors?
At Paula Kay Fitness, our Tai Chi instructors are highly experienced and certified. They have undergone rigorous training to be able to teach Tai Chi effectively and safely.What is the class schedule and how often are classes offered?
We offer a variety of Tai Chi classes throughout the week at convenient times for our students. Our class schedule is regularly updated and can be found on our website or by contacting us directly.What types of equipment do you have available for use during classes?
We provide all necessary equipment for our Tai Chi classes, such as mats and props. Students are welcome to bring their own equipment if they prefer.How do you modify exercises for individuals with injuries or limitations?
Our Tai Chi instructors are trained to modify exercises for individuals with injuries or limitations. They will work with you to ensure that you can participate in the class safely and comfortably.What is the class size and student-to-instructor ratio?
Our Tai Chi classes typically have a small class size to ensure that each student receives individualized attention from the instructor. Our student-to-instructor ratio is kept low to maximize the learning experience for our students.Reviews
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Marije Schillern
I have been going to Paula's Pilates classes for several years and I am constantly delighted at how Paula is able to pitch the level in such a way that the classes remain challenging yet fun for everyone involved. At no point do I ever feel bored or defeated as she shows multiple variations to any moves that might be too hard for some. She gladly shares her knowledge of health and fitness and I genuinely feel better after each and every session. Absolutely the best fitness instructor I've ever had!
29-05-2020
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Helen Oliver
Paula's Pilates classes are welcoming, fun and effective. My ability has improved no end since I started, but Paula always has variations to each exercise, so her classes are suited to every level of fitness and experience. Highly recommended!
29-05-2020
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Kent Wynne
Paula Kay Fitness is a local friendly fitness instructor that helps build you and your fitness. Paula has numerous qualifications with years of experience in helping others with friendly and reliable services. I would strongly recommend Paula and her fitness classes to everyone!
29-05-2020
