Womens Personal Trainers
Parkmum Personal Training
Parkmum Personal Training is a company specializing in women's personal training services. They are committed to helping women achieve their fitness goals through personalized training programs and expert guidance. In addition to fitness, Parkmum Personal Training also focuses on beauty and wellness, providing a holistic approach to health and wellness. Their team of experienced trainers is dedicated to helping women feel their best both inside and out.
Introduction to Parkmum Personal Training
Parkmum Personal Training was founded in 2015 by a group of experienced personal trainers who saw a need in the market for a personalized training program for busy moms. The company's mission is to empower women to achieve their fitness goals while balancing their demanding schedules. What makes Parkmum unique is that they offer a personalized training program that caters specifically to women's unique needs.Services & products
Parkmum Personal Training offers a variety of services to help women achieve their fitness goals, including one-on-one personal training sessions, group fitness classes, and nutrition coaching. They also offer online training programs for women who are unable to attend in-person sessions. Clients can purchase packages of sessions, with options ranging from 5 to 20 sessions.Location
Parkmum Personal Training is located in the heart of downtown, in a lively and bustling area surrounded by restaurants, cafes, and boutique shops. The area is known for its vibrant and diverse community, and is easily accessible by public transportation. The closest public transportation options are the metro station, which is located 0.2 miles away; the bus stop, which is located 0.1 miles away; and the train station, which is located 0.5 miles away.Benefits
Parkmum Personal Training stands out from other personal training companies because they offer a personalized training program that is tailored specifically to women's needs. Their trainers are experienced and knowledgeable in working with women, and they offer a supportive and encouraging environment to help women achieve their fitness goals. Additionally, their online training programs make it easy for women to stay on track with their fitness goals, even when they are unable to attend in-person sessions.Good to know
One thing to note about Parkmum Personal Training is that they require all clients to fill out a health questionnaire and sign a waiver before starting any training sessions. This is to ensure that the trainers are aware of any health concerns or limitations the client may have, and can tailor the training program accordingly.Reviews
Clients rave about the personalized attention they receive from the trainers at Parkmum Personal Training. They appreciate the supportive and encouraging environment, and feel that the trainers are knowledgeable and experienced in working with women. Many clients have seen significant improvements in their fitness levels and overall health since starting with Parkmum.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Parkmum Personal Training, all of our personal trainers are certified by nationally recognized organizations such as NASM and ACE. We ensure that our trainers are highly trained and qualified to provide safe and effective workouts for our clients.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with our personalized training programs. We are proud of the progress our clients have made and their willingness to share their stories with others.What is your approach to nutrition and meal planning?
At Parkmum Personal Training, we believe that proper nutrition is essential for achieving fitness goals. We offer personalized meal planning services and work with our clients to create a healthy and sustainable approach to nutrition. We do not promote restrictive diets, but instead focus on balanced and nutrient-dense meals.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis to ensure that our clients are making progress towards their goals. Typically, we recommend reassessing every 4-6 weeks to track progress and make adjustments as needed.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work with clients to create customized training programs that take into account their fitness level, health concerns, and individual goals. We believe that every client is unique and deserves a personalized approach to training.Reviews
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Arianne Duizendstraal
Amazing class! Becky makes sure both moms and babies are having a great time! Will definitely be coming again!
14-06-2023
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Danielle Carter
Becky is awesome! Always full of energy despite the weather, great full body workout for any mum looking to get back into shape. Would highly recommend!
18-12-2022
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Yfke Janssen
Parkmum has helped me get back into exercising after giving birth. It’s a great full body workout, and would recommend to all new mums.
18-12-2022
