Meditation Instructors, Yoga Instructors

Paper Dress Yoga

Paper Dress Yoga is a London-based company that specializes in providing meditation and yoga instruction. Their team of experienced instructors is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga and meditation. In addition to their focus on health and wellness, Paper Dress Yoga also values the importance of religion and faith in their practice. Their services are designed to promote beauty and wellness, and they are committed to helping their clients achieve a sense of inner peace and balance.

Introduction to Paper Dress Yoga

Paper Dress Yoga is a unique yoga studio located in London, UK. The company was founded with the purpose of creating a space where individuals can practice yoga and meditation in a comfortable and welcoming environment. What makes this company stand out is their focus on integrating religion and faith into their practice, providing a holistic approach to wellness.

Services & products

Paper Dress Yoga offers a variety of services, including yoga classes, meditation classes, and workshops. Their classes are taught by experienced and certified yoga instructors and meditation instructors, who guide students through various techniques and practices. In addition, the company also offers beauty and wellness products, such as essential oils and aromatherapy candles, to enhance the overall experience.

Location

Located in the heart of London, Paper Dress Yoga is situated in a vibrant and diverse neighborhood. The area is known for its eclectic mix of businesses, including cafes, restaurants, and shops. Customers can expect a unique and lively experience when visiting the area. The studio is easily accessible by public transportation, with the closest options being Hackney Central Overground Station (0.2 miles), London Fields Overground Station (0.4 miles), and Bethnal Green Tube Station (1.2 miles).

Benefits

Customers should choose Paper Dress Yoga because of their unique approach to wellness, which integrates religion and faith into their practice. The company also offers a welcoming and comfortable environment, with experienced instructors who guide students through various techniques and practices. In addition, their beauty and wellness products enhance the overall experience, allowing customers to continue their practice at home.

Good to know

Customers should be aware that Paper Dress Yoga is a small studio, and classes may fill up quickly. It is recommended to book in advance to ensure a spot in the desired class.

Reviews

Customers have praised Paper Dress Yoga for their welcoming and friendly environment, as well as the expertise of their instructors. Many have also appreciated the company's unique approach to wellness and the integration of religion and faith into their practice. Overall, customers have had positive experiences and recommend the company to others.

Amenities

private room
guided meditation
spiritual counseling
relaxation techniques
mindfulness training
online classes
group sessions
meditation retreats
holistic healing
prayer support
spiritual coaching
breathwork
mantra chanting
yoga instruction
private class
online class
mat provided
changing room
parking
tea bar
music
aromatherapy
meditation
massage
spa treatments

FAQ

What is your level of experience as a yoga instructor?

We have a team of experienced and certified yoga instructors at Paper Dress Yoga. Each instructor has a minimum of 200 hours of yoga teacher training and several years of experience teaching various styles of yoga to students of all levels.

What types of yoga do you specialize in teaching?

We specialize in teaching vinyasa flow, hatha, restorative, and yin yoga. Our instructors are also knowledgeable in other styles of yoga such as ashtanga, kundalini, and iyengar, and can incorporate elements of these practices into their classes.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our private sessions are tailored to the specific needs and goals of the student, while our group classes are designed to accommodate students of all levels.

What is the duration and frequency of your meditation sessions?

We offer 30-minute and 60-minute meditation sessions, and the frequency of these sessions varies depending on the instructor and class schedule. Some classes may offer meditation as a component of a longer yoga class, while others may focus solely on meditation. We encourage students to check our schedule for the most up-to-date information on specific classes and their duration and frequency.

Are you registered with any yoga organizations or associations?

Yes, our instructors are registered with various yoga organizations and associations such as Yoga Alliance, British Wheel of Yoga, and Yoga Alliance Professionals. These organizations ensure that our instructors meet high standards of training and education and adhere to a code of ethics and conduct.

Reviews

Veronica Antonio

Receive our undying gratitude

27-04-2023
Issasel Emanohtman

You have my gratitude

27-02-2023
Rebecca Markless

I took the African Dance Class with Joelle a few weeks ago and it was absolutely brilliant! It's fair to say I am definitely not a natural but Joelle's enthusiasm was contagious and she was very patient! I highly recommend the class if you want to stomp out some energy. The studio was lovely and bright with the added bonus of air-con during the heatwave. I'll definitely be back :-)

27-08-2022
Al Stewart

After many years away from yoga and a few vain promises to attend a paper dress studio class I’m so glad I finally did! - awesome experience - booking was easy - the studio was airy and clean. Most importantly Hannah’s instructions were clear and easy to follow. Will be back asap. Al

27-07-2022
Joelle Green

Gorgeous, down to earth studio with a lovely community feel. I have the pleasure of teaching here twice a week and coming along to other classes with truly excellent teachers. Such a great range of styles, beautiful space and all the props you could ever need🙌🏽

27-05-2022
Rosanna Ellul

I bought the intro offer and then the monthly offer and it’s so worth it. Great variety of classes with committed, creative and informative instructors. Am loving it!

27-05-2021
Jen Harvie

Positive: Communication, Professionalism, Quality

27-05-2020
Amelia

This place is great. A wide variety of teaching styles so you can easily find a class you really enjoy. The classes are also at lots of different, convenient times throughout the day so you can choose what is good for you. Everyone is very friendly and supportive. The studio is really nice and inviting, a place of calm in busy hackney central and the online classes have been lovely and grounding during Corona. The prices are good too :)

27-05-2020
John Condon

Positive: Quality

27-05-2020
Anette Hommen

Amazing yoga, studio!! Friendly and relaxed atmosphe and so much personality. The teachers are very knowledgable and gives very good guidance. I really recommend this place.

27-05-2020