Optimal Recovery
Optimal Recovery is a healthcare and wellness company based in Leeds, England. They specialize in physical therapy and operate Pilates studios to help clients achieve their fitness goals. With a focus on healthcare and medicine, Optimal Recovery is dedicated to improving the well-being of their clients. Their team of experienced physical therapists provides personalized care to help clients recover from injuries and improve their overall health. Optimal Recovery also offers beauty and wellness services to help clients look and feel their best.
Introduction to Optimal Recovery
Optimal Recovery is a healthcare and wellness company located in Leeds, England. The company was founded with the purpose of providing top-quality physical therapy and Pilates services to customers. Optimal Recovery stands out from other companies in the industry because of its team of experienced physical therapists and its commitment to personalized care.Services & products
Optimal Recovery offers a range of services to its customers, including physical therapy, Pilates, and massage therapy. Customers can purchase individual sessions or packages of sessions to fit their needs. All services are tailored to meet the individual needs of each customer.Location
Optimal Recovery is located in Rothwell, a town in Leeds, England. The area is known for its mix of residential and commercial properties. Customers can expect to find a variety of businesses in the area, including shops, cafes, and restaurants. The closest public transportation options to Optimal Recovery are the Rothwell Bus Station, which is 0.2 miles away, the Woodlesford Train Station, which is 1.7 miles away, and the Oulton Hall Bus Stop, which is 1.8 miles away.Benefits
Customers should choose Optimal Recovery because of its team of experienced physical therapists and its commitment to personalized care. The company takes the time to get to know each customer's unique needs and creates a customized treatment plan to meet those needs. Optimal Recovery also offers a range of services to fit the needs of every customer.Good to know
Customers should be aware that Optimal Recovery requires appointments to be made in advance for all services. The company also has a cancellation policy that requires customers to cancel their appointments at least 24 hours in advance to avoid a cancellation fee.Reviews
Customers rave about Optimal Recovery's team of physical therapists and the personalized care they receive. Many customers have reported feeling significant improvement in their physical health after working with Optimal Recovery.Amenities
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exercise equipment
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massage table
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private room
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online appointments
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credit card accepted
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free parking
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yoga
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massage
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private training
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group classes
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates fusion classes that incorporate other forms of exercise.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes to accommodate different preferences and needs.What experience and qualifications do your instructors have?
All of our instructors are highly skilled and certified in Pilates instruction. They have extensive experience working with clients of all levels and abilities.What equipment do you have in your studio?
Our studio is fully equipped with top-of-the-line Pilates equipment, including reformers, cadillacs, chairs, and barrels. We also provide mats, blocks, and other accessories for our mat Pilates classes.Reviews
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Joeycrum vlogs
Sorted my back out, great consultation and fantastic service. Highly recommended
29-04-2023 -
Becky Best
I would highly recommend Optimal Recovery. I was suffering from back pain during my third trimester of pregnancy and went to Chloe a couple of times for a massage. It made the world of difference - I was much more relaxed and the pain eased after each session. I was also given some useful exercises to do at home which was a bonus. Thank you Chloe.
29-07-2022 -
Marc Kay
29-05-2022 -
Martin Lister
I have had two sessions (shoulder) to date with Dom and can highly recommend. He provided Professional, knowledgeable and concise information on my initial assessment. His treatment has been excellent and provided much needed pain relief and promoted healing. The real deal.
29-05-2022 -
Shaun Travis
I have been a regular at optimal recovery for treatment on my back that I have struggled with for years until I needed to seek help and cannot speak highly enough of the results since I have been visiting . I highly recommend and have done many times to friends and family. Dom has been great from the first consultation and helped me immensely - thanks
29-05-2022 -
luke makin
29-05-2022 -
Emma Tosney
I would highly recommend Optimal Recovery to everyone. Dom and Chloe cater for every injury and are really friendly and take care to listen to your pain requirements. I have Fibromyalgia and had my 2nd treatment of massage and acupuncture today. I can honestly say after last weeks treatment on my back I can do so much more than I could before I had the acupuncture. Today on a different area has worked great for me, I’m actually looking forward to my week to come knowing that I will be able to do so much more than I could before I discovered Optimal Recovery. I will definitely be going back and working on different areas of my pain. Optimal Recovery now have Pilates classes which I’ll be trying next.
29-05-2021 -
Roy Flavin
Attended an appointment at Optimal Recovery on Thursday am, excellent experience, Dom was very professional and knowledgeable put me through my paces gained a lot more confidence and look forward to further treatments, would highly recommend this practice to those seeking relief from pain and movement restrictions due to injury.
29-05-2021 -
Miss T
Came away today feeling much better. Dom is very knowledgeable and clear with your treatment plan. Keep up the good work!
29-05-2021 -
Cate Wetton
I rang for advice and made an appointment for the next day. Friendly and knowledgeable staff, I went away after the treatment of my injury with a clear plan to manage and improvw my symptoms. I would definitely recommend.
29-05-2018