One Mindful Yoga
One Mindful Yoga is a wellness company based in York, England. They offer a variety of services including yoga classes, meditation centers, and wellness programs. In addition, they provide services related to mental health such as psychologists and medical clinics. One Mindful Yoga also offers sports and hobbies services such as aerobics instructors and fitness centers. They are dedicated to promoting physical and mental well-being through their various programs and services.
Introduction to One Mindful Yoga
One Mindful Yoga is a wellness center located in York, England. The company was founded with the purpose of helping individuals achieve mental and physical well-being through yoga and meditation practices. The background of the company stems from the founders' personal experiences with the benefits of yoga and mindfulness. What makes One Mindful Yoga unique is their approach to mindfulness, combining yoga and meditation with psychological and medical knowledge to provide a holistic approach to wellness.Services & Products
One Mindful Yoga offers a variety of services, including yoga classes for all levels, meditation classes, body shaping classes, and wellness programs. They also have a team of psychologists that offer individual therapy sessions and mental health clinics. Customers can purchase memberships for the gym and yoga studio, as well as attend workshops and retreats.Location
The location of One Mindful Yoga is in the Tang Hall neighborhood of York. The area is a mix of residential and commercial buildings, with a variety of businesses including medical clinics and beauty and wellness centers. Customers can expect a peaceful and calming experience in the area. The nearest public transportation options are the Tang Hall Lane bus stop, which is a 2-minute walk away, the Osbaldwick railway station, which is a 10-minute walk away, and the Hull Road bus stop, which is a 15-minute walk away.Benefits
One Mindful Yoga stands out from other fitness centers and yoga studios because of their focus on holistic wellness. The combination of yoga, meditation, and psychological and medical knowledge provides a unique approach to mental and physical well-being. Customers can expect to receive personalized attention from the instructors and therapists, as well as a welcoming and non-judgmental environment.Good to Know
Customers should be aware that One Mindful Yoga's approach to wellness may not be suitable for everyone. It is important to consult with a medical professional before beginning any new exercise or mental health regimen. Additionally, some classes may not be suitable for pregnant women or individuals with certain medical conditions.Reviews
Customers have praised One Mindful Yoga for their welcoming and inclusive environment, as well as the personalized attention they receive from instructors and therapists. Many have noted improvements in their mental and physical well-being since beginning classes at the center.Amenities
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yoga studio -
group class
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private lesson
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online session
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certified instructor
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flexible schedule
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variety of exercises
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nutrition advice
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equipment
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air conditioning
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parking
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shower
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stretch session
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cardio session
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strength training
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meditation
FAQ
Are there any membership or cancellation fees?
At One Mindful Yoga, we do not have any membership or cancellation fees. We believe in keeping our services affordable and accessible for everyone.What are the prices for classes or memberships?
We offer various classes and memberships at different price points to suit different needs and budgets. Please visit our website or contact us directly for more information.Can I see a schedule of classes offered?
Yes, you can view our class schedule on our website or by contacting us directly. We offer a variety of yoga, meditation, and wellness classes throughout the week.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications and variations for each exercise to accommodate individuals with injuries or limitations. We also encourage our students to communicate with their instructors about any concerns they may have.How do you ensure patient confidentiality?
At One Mindful Yoga, we take patient confidentiality very seriously. We have strict policies and procedures in place to protect the privacy and confidentiality of our students and clients. All personal information is kept confidential and secure.Reviews
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Simon Pickersgill
Having never even sat in a raft before, it took a great deal of trust for my wife and I to set out on the river Tay for 6 miles of descent the day after persistent heavy rain, on a river that was, in our experience, “swollen”. Andy, our guide and pilot earned that trust with his wealth of experience and clear direction. He guided us through the white water and brought us safely down to our destination.
29-11-2022
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Craig Penman
29-11-2022
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Stephen Ross
We went on a work day out on Sunday. Was the last day of the season for these guys and instead of appearing tired, they were all 100% up for it. We had an amazing day, super informative, kept us right with safety etc too. What a laugh though, we had Andy (with the dreads) top guy! Can't wait to visit again for another fun packed day. Thanks again, Team BeardyBeardy ✌🏽
29-09-2022
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ahmad Dashti
(Translated by Google) sweet trip It's an adventure It increases with the continuation of the journey The company provides photos of the trip in good purity, at a reasonable price, and in full number (Original) رحلة حلوة فيها مغامرة وتزداد مع استمرار الرحلة والشركة تقدم صور للرحلة بنقاوة جيدة وبسعر معقول وكامل العدد
29-09-2022
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Karyn Hicks
Great day out. Good safety brief to start and Our guide was amazing and very clear on his instructions while we were out on the raft. He always checked in to make sure everyone was alright and made it lots of fun for us all.
29-09-2022
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Mrs Nabil
Not worth the price! Only one rapid. On location, not very friendly and rigid. Their services doesn’t match the price at all!
29-09-2022
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Jacquie Thornhill
Great organised team while still managing to feel laid back. Clear safety instructions and super comfy wetsuits and helmets (it makes a difference!) Our guide Nell was super professional and was able to keep everyone laughing while showing us the best views, nature facts and keeping us all a float at the same time. Would highly recommend!
29-05-2022
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lau rie
Had a brilliant time! Our guide Nell was super knowledgeable, funny and professional. He made sure everyone stayed in their comfort zone but still managed to push the boat to the limits, all the while expertly navigating the river and showing us wildlife and points of interest. Recommended 🤩👍🏻
29-05-2022
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Ryan Print
Had a great time with our guide Andy. He took out our stag party out which was the highlight of the weekend. Would book again.
29-05-2022
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Claire Nightingale
We had a really enjoyable afternoon, gentle paddling with a few exciting rapids to navigate, in the able company of Scott, who thoughtfully provided us with two wet suits each to keep out the cold. He made it fun for the kids, interesting for the adults, and there was plenty of bird life to observe too.
29-05-2022
