One Life Mindfulness

Introduction to One Life Mindfulness

One Life Mindfulness was founded in 2015 with a mission to help individuals live a more mindful life. The company was started by a group of meditation instructors who wanted to create a space where people could come together to learn about mindfulness, meditation, and other practices that promote a healthy mind and body. What makes One Life Mindfulness unique is their focus on integrating mindfulness into everyday life, rather than just during meditation sessions.

Services & products

One Life Mindfulness offers a variety of services to help individuals develop and maintain a mindfulness practice. They offer group meditation classes, one-on-one sessions with meditation instructors, and mindfulness workshops. In addition, they sell a range of products such as meditation cushions, essential oils, and books on mindfulness and meditation.

Location

One Life Mindfulness is located in the heart of downtown, surrounded by various businesses such as coffee shops, yoga studios, and health food stores. The area is known for its focus on health and wellness, making it the perfect location for One Life Mindfulness. The closest public transportation options are the subway station, which is 0.2 miles away, the bus stop, which is 0.1 miles away, and the train station, which is 0.5 miles away.

Benefits

One Life Mindfulness stands out from other mindfulness and meditation businesses because of their commitment to integrating mindfulness into everyday life. They provide practical tools and techniques that individuals can use to bring mindfulness into their daily routines, which can lead to a more balanced and fulfilling life.

Good to know

Customers should be aware that One Life Mindfulness is not affiliated with any religion or faith. Their teachings are based on secular practices and are accessible to individuals of all religions and backgrounds.

Reviews

Customers rave about One Life Mindfulness, praising the knowledgeable and friendly meditation instructors and the welcoming atmosphere of the studio. Many customers note that the techniques they learned at One Life Mindfulness have helped them reduce stress and anxiety and improve their overall well-being.