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Adult Entertainment Stores, Classes, Personal Training Services

Older Adult Fitness

Older Adult Fitness is a company that offers a variety of fitness services for older adults. They provide classes, personal training services, and beauty and wellness options. The company is not affiliated with adult entertainment stores or shopping. They focus on promoting health and fitness for older adults and offer job and education opportunities in the fitness industry.

Introduction to Older Adult Fitness

Older Adult Fitness is a fitness company that has been providing personalized training services to older adults for over 10 years. The company was founded with the purpose of promoting a healthy lifestyle among older adults and improving their quality of life. What makes Older Adult Fitness unique is their personalized approach to fitness training, which is tailored to meet the individual needs of each client.

Services & Products

Older Adult Fitness offers a variety of services including personal training, fitness classes, and nutrition coaching. They have a team of certified trainers who specialize in working with older adults and are dedicated to helping clients achieve their fitness goals. Clients can buy fitness packages that include a set number of training sessions, or opt for a pay-as-you-go option.

Location

Older Adult Fitness is located in the heart of downtown, close to many shops and restaurants. The area is bustling with activity and offers a great atmosphere for fitness enthusiasts. There are several public transportation options nearby, including the bus station which is only a 5-minute walk away. Other options include the train station (2 miles away), and the subway station (1.5 miles away).

Benefits

Older Adult Fitness stands out from other fitness companies because of their personalized approach to fitness training. Their team of certified trainers are experienced in working with older adults and understand the unique challenges that come with age. Additionally, their fitness packages are affordable and flexible, making it easy for clients to fit fitness into their busy schedules.

Good to Know

Clients should be aware that Older Adult Fitness does not offer group classes, and all training sessions are conducted one-on-one. Additionally, clients should consult with their doctor before starting any new fitness program.

Reviews

Customers rave about Older Adult Fitness and the personalized approach they take to fitness training. Clients appreciate the knowledgeable and friendly trainers who have helped them achieve their fitness goals. One customer said, "I never thought I could get in shape at my age, but Older Adult Fitness has proven me wrong. Their trainers are amazing and have helped me feel better than I have in years."

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What types of classes do you offer, and what are the costs associated with each class?

We offer a variety of classes specifically designed for older adults, including strength training, cardio, balance and flexibility. Our classes range in cost depending on the length and type of class, but we offer affordable packages to make it easier for our clients to attend multiple classes per week.

What is the average class size?

Our classes typically have an average of 10-15 participants, but we strive to keep class sizes small to ensure personalized attention and a safe environment for everyone.

Do you offer any discounts or promotions for multiple classes or referrals?

Yes, we offer discounts for clients who sign up for multiple classes per week, and we also have a referral program for clients who bring in new members to our community.

What is your policy on cancellations or rescheduling of classes?

We understand that life happens, and sometimes our clients need to cancel or reschedule a class. We have a flexible policy that allows for cancellations or rescheduling up to 24 hours before the scheduled class time.

What kind of equipment do you have available for training sessions?

We have a variety of equipment available for our training sessions, including resistance bands, dumbbells, stability balls, and more. Our trainers also incorporate bodyweight exercises and modifications to ensure that every client can participate safely and effectively.