North Essex Walking Together Scheme is a company that offers a range of services related to women's personal training, beauty, and wellness. Their team of expert trainers and professionals are dedicated to helping women achieve their fitness and wellness goals through personalized training programs and beauty treatments. With a focus on promoting a healthy lifestyle, North Essex Walking Together Scheme is committed to helping women feel their best both inside and out.
Introduction to North Essex Walking Together Scheme
North Essex Walking Together Scheme is a company that was founded to promote wellness and fitness among women. Their mission is to create a supportive and inclusive environment where women can feel comfortable getting fit and healthy. The company is unique in that it offers personal trainers who specialize in walking, making it a great choice for women who prefer low-impact exercise.Services & Products
North Essex Walking Together Scheme offers a variety of services to help women achieve their fitness goals. These services include one-on-one personal training sessions, group training sessions, and guided walks. They also offer nutrition counseling to help clients develop healthy eating habits that support their fitness goals.Location
North Essex Walking Together Scheme is located in the heart of downtown Colchester. The area is home to a variety of small businesses, including boutique shops, cafes, and restaurants. Clients can expect to experience a vibrant and welcoming atmosphere when they visit the company. The closest public transportation options are Colchester Town Station (0.5 miles), Colchester Station (1 mile), and Hythe Station (1.2 miles).Benefits
Clients should choose North Essex Walking Together Scheme because of the company's focus on inclusivity and support. The personal trainers are experienced and knowledgeable, and they work closely with clients to help them achieve their fitness goals. The company also offers a variety of services to cater to different needs and preferences, making it a great choice for women of all ages and fitness levels.Good to know
Clients should be aware that North Essex Walking Together Scheme specializes in walking-based exercise, so it may not be the best choice for women who prefer high-impact workouts. However, the personal trainers are skilled at tailoring workouts to meet individual needs and preferences, so clients should feel free to discuss their goals and preferences with their trainer.Reviews
Customers love the supportive and inclusive atmosphere at North Essex Walking Together Scheme. They appreciate the personalized attention and care they receive from the personal trainers, and they find the guided walks to be a great way to explore the area while getting fit. Overall, clients highly recommend the company to anyone looking for a welcoming and effective fitness experience.
FAQ
What certifications do your personal trainers have?
Our personal trainers all hold nationally recognized certifications such as NASM, ACE, and ACSM. They also receive ongoing training and education to stay up-to-date with the latest fitness trends and research.
Can you provide examples of success stories from female clients?
Yes, we have many success stories from female clients who have achieved their fitness goals with the help of our personal trainers. We respect our clients' privacy, but we can provide testimonials from satisfied clients upon request.
What is your approach to nutrition and meal planning?
We believe that nutrition is an essential component of overall fitness and wellness. Our personal trainers work with clients to develop personalized meal plans that meet their individual goals and dietary needs. We emphasize whole, nutrient-dense foods and encourage clients to develop healthy habits that will last a lifetime.
How often do you assess progress and adjust workout plans?
We assess client progress on a regular basis, usually every 4-6 weeks. This allows us to track progress, identify areas for improvement, and adjust workout plans as needed to ensure continued progress. Our personal trainers are always available to answer questions and provide guidance.
Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in personalized workout plans tailored to meet the specific goals and health concerns of our female clients. Whether you are looking to lose weight, build strength, or improve your overall fitness, we can create a customized plan that works for you. Our personal trainers are experienced in working with women of all ages and fitness levels, and we are committed to helping you achieve your goals.
