Nicholas Polo
Nicholas Polo is a company that specializes in providing women with personal trainers for their beauty and wellness needs. Their team of experts is dedicated to helping women achieve their fitness goals and improve their overall well-being. With a focus on personalized training programs, Nicholas Polo offers a unique approach to fitness that is tailored to each individual's needs. Whether you are looking to lose weight, tone your body, or simply improve your overall health, Nicholas Polo has the expertise and experience to help you achieve your goals.
Introduction to Nicholas Polo
Nicholas Polo is a company that provides personalized beauty and wellness services with a focus on women's personal training. The company was founded with the purpose of helping women achieve their fitness and beauty goals in a supportive and empowering environment. What sets Nicholas Polo apart from other companies is their commitment to providing customized services that cater to the unique needs of each individual client.Services & products
Nicholas Polo offers a range of services to help women look and feel their best. Their primary service is women's personal training, which includes one-on-one sessions with a certified personal trainer who will create a customized workout plan based on the client's fitness goals and abilities. The company also offers nutritional coaching, wellness coaching, and beauty services such as facials and massages.Location
Nicholas Polo is located in a bustling area of the city, surrounded by other wellness and beauty businesses. Clients can expect to find a variety of health food stores, yoga studios, and spas in the area. The location is easily accessible by public transportation, with the closest subway station being just a 5-minute walk away. Other nearby public transportation options include the bus and train stations, both of which are within a 10-minute walk of the company.Benefits
Customers should choose Nicholas Polo for their personalized approach to fitness and beauty. Unlike other companies that offer one-size-fits-all solutions, Nicholas Polo takes the time to get to know each client and create a customized plan that will help them achieve their goals. Additionally, the company's team of certified personal trainers and wellness coaches are highly trained and experienced, ensuring that clients receive the best possible care.Good to know
Customers should be aware that Nicholas Polo operates by appointment only, so it is important to schedule sessions in advance. Additionally, the company has a strict cancellation policy, so clients should be sure to cancel appointments at least 24 hours in advance to avoid being charged.Reviews
Customers rave about Nicholas Polo's personalized approach to fitness and beauty, with many noting that they have achieved their goals thanks to the company's customized plans and expert guidance. Clients also appreciate the supportive and empowering environment that the company cultivates, with many saying that they feel motivated and inspired after each session. Overall, Nicholas Polo receives high marks from satisfied customers who feel that the company truly cares about their health and wellness.Amenities
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wi-fi -
weight training equipment
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cardio equipment
FAQ
What certifications do your personal trainers have?
Our personal trainers at Nicholas Polo are all certified and have a range of qualifications including NASM, ACE, and ISSA. We ensure that our trainers stay up-to-date with the latest fitness trends and techniques through continuing education courses.Can you provide examples of success stories from female clients?
We have numerous success stories from our female clients, ranging from weight loss to muscle building to overall improved health and wellness. Our trainers work closely with each client to personalize their workout and nutrition plans to help them achieve their specific goals.What is your approach to nutrition and meal planning?
At Nicholas Polo, we believe in a balanced and sustainable approach to nutrition. We work with each client to develop a personalized meal plan that takes into account their individual dietary preferences, lifestyle, and goals. Our focus is on whole, nutrient-dense foods and we do not promote fad diets or extreme calorie restriction.How often do you assess progress and adjust workout plans?
We assess progress on a regular basis, typically every 4-6 weeks, and adjust workout plans accordingly. This allows us to ensure that each client is making progress towards their goals and to make any necessary modifications to their plan.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in providing personalized workout plans for women with specific goals or health concerns. Our trainers work closely with each client to develop a plan that takes into account their current fitness level, any injuries or health conditions, and their specific goals. We believe in a holistic approach to fitness, taking into account not just physical fitness but also mental and emotional wellbeing.Reviews
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Fadoua S
Nicholas has been training me Women’s combat for a month now and he’s the best coach I could ask for! As a beginner I was afraid that the sessions would be difficult but he tailors them perfectly for any level. The sessions are fun, help you build confidence and release stress. I wish I could do this every day! Krav Maga is so useful and I think that every woman should learn how to fight back
18-04-2023
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Son S
It’s the first time I ever did a self defense class. Nicholas was so careful at explaining and taking you through the different scenarios and moves, extremely diligent and gave you the confidence to give it your all! I highly recommend trying a session with him.
18-02-2023
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Alisha Watkins
Had an amazing women’s combat session with Nicholas! I learnt so much in the 2 hours we had, he really broke down all the movements and explained them clearly so I felt confident in my execution. And wow what a fantastic work out too! Couldn’t recommend this enough and cannot wait for the next!
18-10-2022
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Lindsay Owliaei
Nicholas is very empathetic and devised an excellent and effective workout routine for me to do at home. I am feeling much healthier and have gone down a dress size in a month!
18-10-2022
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B T
One of the best self defence instructors. Really intuitive and In depth lessons in women’s combat, general self defence and Krav Maga. He really understands the theories and mindset behind self defence.
18-10-2022
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Joanna
Nicholas is a fantastic trainer. He is super knowledgable, and with high work ethic. I have collaborated with Nicholas on self defense projects and his experience and expertise added great value to what I was working on. I would recommend Nicholas to anyone, both for Personal Training and Combat/Self Defense. Apart from being highly experienced, he has a lovely personality and is a pleasure to work with.
18-09-2022
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sarah drai
Nicholas is an amazing coach, I take classes privately with him and he knows how to manage the intensity to keep you safe but yet challenged. I see progresses, gained self confidence and I know I won’t freeze if anything happen to me. 👊🏼 Highly recommended x
18-09-2022
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Silvia Monni
Nicola is is a great trainer with many years of experience both as trainer and nutritionist. He tailors every session, so it never gets boring He gives plenty of good tips from fitness, posture to diet and general wellbeing. These all together make the real difference! I highly recommend Nicola to anyone looking for fast and lasting results while also having a lot fun training! Silvia, Hampstead - London
18-07-2022
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Parvaneh Andebil
I train Women’s Combat Self Defence with Nicholas every week and he really knows his stuff. He is very knowledgeable, encouraging and pushing me to my limits that I didn't know I had! He has changed my view of what boxing and self defence means. Sometimes the sessions are really tough for me but he makes them enjoyable and motivates me more than I would on my own. If you're looking for a great self defence trainer he is the best!
18-06-2022
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Alla Ouvarova
Nicholas is an amazing coach, and his combat self defence training is literally the best! This is the only training where both my body and my brain get recharged and are fully engaged in the combat, making me forget everything else.
18-06-2022
