New Horizons Health
New Horizons Health is a company that specializes in providing personal training services and beauty & wellness solutions. With a focus on improving the overall health and well-being of their clients, New Horizons Health offers customized training programs and beauty treatments to help individuals achieve their fitness and beauty goals. Their team of experienced trainers and beauty experts are dedicated to providing high-quality services that are tailored to meet the unique needs of each client. Whether one is looking to get in shape, improve their skin, or simply relax and unwind, New Horizons Health has the expertise and resources to help them achieve their desired results.
Introduction to New Horizons Health
New Horizons Health is a company that specializes in providing personal training services as well as beauty and wellness products. The company was founded with the purpose of helping individuals achieve a healthy and balanced lifestyle. What makes this company unique is their personalized approach to health and wellness, tailoring their services to the specific needs and goals of each customer.Services & products
New Horizons Health offers a variety of services including personal training sessions, nutrition coaching, and wellness workshops. In addition, they also offer a range of beauty and wellness products such as skincare items and supplements. All products are made with natural and organic ingredients, ensuring that customers are receiving the best quality products.Location
New Horizons Health is located in the heart of downtown, surrounded by various businesses and shops. The area is known for its bustling energy and diverse community. Customers can expect to experience a vibrant and lively atmosphere while visiting the company. The closest public transportation options are the subway station, which is a 5-minute walk away, the bus station, which is a 10-minute walk away, and the train station, which is a 15-minute walk away.Benefits
Customers should choose New Horizons Health because of their personalized approach to health and wellness. The company's team of experienced trainers and coaches work closely with each customer to create a customized plan that meets their specific needs and goals. In addition, the use of natural and organic ingredients in their products ensures that customers are receiving the best quality products.Good to know
Customers should be aware that New Horizons Health requires a consultation before beginning any personal training sessions or nutrition coaching. This is to ensure that the customer's needs and goals are understood and a customized plan can be created.Reviews
Customers rave about their experiences with New Horizons Health, praising the personalized approach and knowledgeable staff. Many have seen significant improvements in their health and wellness journey after working with the company.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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equipment
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private studio
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At New Horizons Health, our personal trainers are certified and experienced in the field of fitness and wellness. Our trainers have obtained nationally recognized certifications and have extensive experience working with clients of all ages and fitness levels.What types of training programs do you offer?
We offer a variety of training programs to meet the needs and goals of our clients. Our programs include strength training, cardio training, functional training, and flexibility training. We also offer specialized programs such as sports-specific training, injury rehabilitation, and weight loss programs.Are there any additional fees or hidden costs for your services?
No, we do not have any additional fees or hidden costs for our services. We believe in transparency and providing our clients with upfront pricing and information about our services.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to each client's training plan. Our trainers assess each client's fitness level, goals, and any physical limitations before creating a customized training plan. We also regularly review and adjust the plan to ensure that our clients are progressing towards their goals.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for our training sessions, including free weights, resistance bands, cardio machines, and functional training equipment. We also have specialized equipment for injury rehabilitation and sports-specific training. Our trainers are knowledgeable about how to use each piece of equipment to maximize the effectiveness of each session.Reviews
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rebecca dowey
I would like to thank Kat so much for a fabulous 12 week 1-1 personal training programme. I have learnt so much and gained a lot more confidence in the gym. I am also fitter and stronger as a result 🙌🏻💪🏻. Kat is fabulous at supporting and encouraging you to get the most out of every workout. Really enjoyed every week- thank you.
18-04-2023
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Sarunas Butkus
18-02-2023
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Andrew Butterfield
I have been working with Josh Turner at New Horizons Health for a few months and he is an incredible personal trainer! He is a very experienced and knowledgable trainer who structures our sessions in a challenging but enjoyable way - all of which delivered with good humour and a very client-centric approach. Josh is inspirational and a wonderful role-model for those seeking to transform their health and fitness. He really does have the interests of the client in mind and will help you reach your goals - whatever they may be. I have noticed a massive improvement in my general health, fitness and well-being and I will be continuing this journey to become the very best version of myself, both physically and mentally. I send a massive thanks to Josh and New Horizons Health for your inspiration and training - it’s 5 stars from me.
18-01-2023
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Shaun Lewsley
I am reviewing my experience with Josh Turner. I was already a member of my local gym but found it hard to attend consistently, so I contacted Josh with a view to having some accountability and somebody to show me some different things. I can honestly say it has been an excellent decision. Josh is very professional and has adapted to my personality to enable him to get the best out of me. He delivers the right level of encouragement/pushing and his knowledge has been invaluable with regards to using the correct form to avoid injury when learning new exercises. Josh also keeps track of various body measurements using bioelectrical impedance analysis (just a fancy set of scales with a complicated name!) and uses a simple fitness test, which both get reviewed periodically to monitor progress. I was also pleased that - on request - he was happy to track what weights I was lifting with a view to increasing strength and again, monitoring progress. In summary, he's getting me the results I want and I wouldn't hesitate to recommend him if you're looking into personal training. Cheers!
18-01-2023
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Mad Boi
I have been working with Josh for past 6 weeks and looking forward for next sessions. He has helped me overcome my lack of confidence in myself. Provided me with guidance on areas where I have been struggling. He is really good listener, mentor and trainer which will do everything in his power to help me achieve my goal. He still didn't gave up on me so that's a good thing.
18-12-2022
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David Frow
Kat was, and is, fantastic. Had a 6 week block of an hour each week booked and, I already miss em! Kats patience and understanding coupled with experience and confidence is inspiring. Reassuring me each step of the way about a back injury I've long suffered with but since she taught me right, I've not suffered with it at all! Consistency and technique are key and she's allowed me ro master it through an epic 6 weeks. I wouldn't recommend anyone else! Kats pushed me all the way and I love that! Proper allowed me to find myself and enjoy my journey with confidence.
18-11-2022
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Paul Constable
I really enjoyed working with Kat over 18 weekly sessions with a specific target to build upper body and leg strengthening. Kat was professional and went at a pace which suited someone with my creaking knees. I made real progress with a focused programme and achieved results far beyond my expectation. Normally not a fan of gym work but the sessions flew by and I learnt enough technique and exercises to continue the work independently....Thank you Kat!
18-06-2022
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Karen Horner
Kat is a fantastic personal trainer and sessions are worth every penny. She will tailor the session to get the results you want. Very welcoming and explains and demonstrates exercises as many times as you need. Highly recommended.
18-06-2022
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Abigail Fearns
Kat is an absolutely amazing trainer and has taught me so much over the past 12 weeks. I feel so much more confident in the gym, and Kat has given me the skills and knowledge to be able to further my training alone! The sessions are always different each week and Kat is able to adapt to how you are feeling on the day, or what you having want to train!
18-06-2022
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Lynn Boler
Not having been in a gym since the 1960s I didn’t know what to expect but Kat, having asked what I wanted out of the sessions, that is weight loss and increased level of fitness, introduced me to all the individual equipment designed to improve all areas of the body. Mostly I felt the benefit of the different machines but I preferred the floor and weight exercises and more privacy so again Kat, having listened to what I wanted, planned my sessions in a separate room at the gym. My last two sessions out of the six booked we spent time, at my request, learning and improving exercises that I could do at home without all the equipment offered at the gym and Kat created for me a personal programme to follow. Kat is a very professional trainer who plans her sessions around the individual clients needs. Thank you.”
18-06-2022
