N12 Pilates
N12 Pilates is a Pilates studio located in London, England. They specialize in beauty and wellness services to help their clients achieve their fitness goals. With a focus on Pilates, N12 Pilates offers a variety of classes and programs to cater to different levels of experience and fitness needs. Their team of experienced instructors is dedicated to providing personalized attention and support to each client. N12 Pilates is committed to helping their clients improve their physical and mental well-being through their services.
Introduction to N12 Pilates
N12 Pilates is a Pilates studio located in London, England. The studio was founded with the goal of providing a unique and comprehensive approach to Pilates, focusing on both physical and mental well-being. The company believes in creating a positive and supportive environment for its clients, and its team of experienced instructors are dedicated to helping clients achieve their fitness goals through personalized instruction and attention to detail. What sets N12 Pilates apart from other Pilates studios is their commitment to holistic wellness, incorporating mindfulness and stress-reduction techniques into their classes.Services & Products
N12 Pilates offers a variety of services, including private and group Pilates classes, as well as specialized classes for pre and postnatal clients. They also offer virtual classes for clients who prefer to workout from home. In addition to classes, the studio offers a range of Pilates equipment and accessories for purchase, including mats, balls, and resistance bands.Location
N12 Pilates is located in the Ravensdale Avenue area of London, which is known for its beautiful residential streets and local businesses. The area is quiet and peaceful, providing a relaxing atmosphere for clients to focus on their workouts. The closest public transportation options are West Finchley Station (0.5 miles), Finchley Central Station (1 mile), and Woodside Park Station (1.1 miles).Benefits
Clients should choose N12 Pilates because of the studio's commitment to holistic wellness and personalized instruction. The studio's team of experienced instructors take the time to get to know each client and create a customized workout plan to help them achieve their individual goals. In addition, the studio's focus on mindfulness and stress-reduction techniques sets it apart from other Pilates studios and provides clients with a well-rounded approach to fitness.Good to Know
Clients should be aware that N12 Pilates has a strict cancellation policy, requiring 24 hours notice for any cancellations or changes to appointments. In addition, the studio recommends that clients arrive 10-15 minutes early for their classes to allow time for check-in and to get set up for their workout.Reviews
Customers rave about the personalized attention and customized workouts they receive at N12 Pilates. Many reviewers mention the welcoming and supportive environment of the studio, as well as the instructors' expertise and knowledge. Clients also appreciate the studio's focus on mindfulness and stress-reduction techniques, which they say sets it apart from other Pilates studios. Overall, N12 Pilates receives high marks for its commitment to holistic wellness and personalized instruction.Amenities
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mat pilates -
reformer pilates
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yoga
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barre
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meditation
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massage
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private training
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group classes
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boutique
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates fusion classes that incorporate other forms of exercise such as yoga and barre.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are tailored to the individual's specific needs and goals, while group classes offer a fun and supportive environment for those who prefer to exercise with others.What experience and qualifications do your instructors have?
Our instructors are all certified and experienced Pilates professionals who have completed rigorous training programs and continue to expand their knowledge through ongoing education. They are passionate about helping clients achieve their fitness goals and are skilled at adapting exercises to each individual's level of ability.What equipment do you have in your studio?
Our studio is fully equipped with state-of-the-art Pilates equipment, including reformers, chairs, barrels, and cadillacs. We also have a range of props such as balls, bands, and weights to enhance your workout and challenge your body in new ways.Can you provide testimonials or references from current or past clients?
Yes, we are happy to provide testimonials and references from our satisfied clients. We have a strong track record of helping people improve their fitness, reduce pain, and achieve their goals through Pilates. Just ask and we will be happy to share their stories with you.Reviews
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Marylou Sidibe
Karoline transmitted to me the love of Pilates. She is very professional, focused on the details! She coached me after and during my pregnancy, thanks to her I could quickly feel better! Stronger, more flexible, more toned, more energy... Today I decided to be a Pilates coach myself. Thank you Karolina!
27-11-2022
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Christine E. Schmidt
My entire family has been coming to Karoline for a few years now for Pilates. She is a kind, patient, and extremely knowledgeable instructor - and our backs and core strength have greatly improved with her coaching and encouragement. If you are interested in the benefits of Pilates for maintaining core strength and a pain-free back, see Karoline ASAP!
27-10-2022
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Preeti Patel
I was at a very low point, struggling with lower back issues, when I came across the work that Karoline does. After only a few sessions, my body and mind feel much better. I have seen several consultants and therapists, but Karoline is the only one who has managed to pin point the issues and come up with practical ways to help me. Karoline's studio is a welcoming and safe space, where I feel able to exercise my body back to good health.
27-10-2022
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Adele Nevill
Karoline is both caring and professional. As a couple in our eighties we need a lot of help and patience all of which we get. Our specific needs are taken into account by teaching the most appropriate exercises. The studio is always spotless.
27-10-2022
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sara spencer
My husband and I have been having classes with Karoline for a few months and can’t believe the improvement in our flexibility and core strength. She is an excellent instructor and we really enjoy our sessions.
27-10-2022
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orline bannerman-lloyd
I’ve been seeing Karoline for few months now and look forward to our session. I had never done reformer pilates, I found Karoline warm, supportive and patient. She has helped me loosen my lower back which is improving and I feel stronger. I would highly recommend her !
27-10-2022
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Jateen Shah
I have been having sessions with Karoline for the last couple of years and have only positive feedback to give. As a complete beginner, she's patiently taken me through the learning experience and has ensured that the sessions are varied and challenging and I've definitely felt the benefits.
27-05-2020
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David Dutton
I've been going to Karoline for 1 or 2 hours pilates a week for a couple of years now. I don't think we've had a cross word! nor have I ever left feeling dissatisfied. From arrival, there's always parking, there is always a warm welcome and a friendly smile. Karoline and I do our diaries regularly and she's never "missed a beat". She's an extremely good timekeeper and very sensibly from a clients' perspective, and a very positive plus point, she arranges her sessions with about 15 minute gaps, so if you're a bit late it's fine and if the other person is a bit early, it doesn't impact on you. Equally she is always flexible if I have timing or rescheduling problems. Karoline is always very well organised with a super small studio, all the kit and the most important aspect of all, she's very competent, always positive and encouraging, keeps moving the bar just a little bit!, and is always willing to think again in an attempt to help if I hit the wall!! I couldn't recommend her more highly. David Dutton
27-05-2019
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Josh McDonagh
Karoline is a fantastic Pilates teacher. She is extremely receptive to my disability-related needs and finding innovative ways of helping me overcome these. Karoline is always incredibly supportive and is a very caring individual. Since attending Pilates with Karoline, I have noticed that I am much more mobile and that this is increasing week by week. I would, without a shadow of a doubt, recommend Karoline to any individual who is looking to start or improve their Pilates.
27-05-2019
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shaun lyne
We really look forward to our sessions with Karoline.She is very experienced and knowledgeable with a laser-like concentration and focus for the whole hour.The equipment and studio are state of the art and after a few months We have felt quite a difference.A real find!
27-05-2019
