My Home Personal Trainer
My Home Personal Trainer is a company based in Sunderland, England that provides a range of personal training services. Their team of experienced aerobics instructors and women's personal trainers are dedicated to helping clients achieve their fitness goals. In addition to sports and hobbies, My Home Personal Trainer also offers beauty and wellness services.
Introduction to My Home Personal Trainer
My Home Personal Trainer is a fitness company located in Sunderland, England. Founded with the purpose of bringing personal training services to the comfort of people's homes, the company provides a unique approach to fitness. With a team of experienced and certified aerobics instructors and women's personal trainers, My Home Personal Trainer helps clients achieve their fitness goals in a safe and effective way.Services & Products
My Home Personal Trainer offers a range of services, from one-on-one personal training sessions to group classes. Customers can choose from a variety of programs, including weight loss, strength training, and aerobics. The company also provides nutritional advice and guidance to complement clients' fitness routines.Location
My Home Personal Trainer is located on Roper Cres in Sunbury-on-Thames, a vibrant area with a mix of businesses and residential properties. The area offers a range of shops, restaurants, and recreational activities, making it an ideal location for a fitness company. The nearest public transportation options include Sunbury train station (1.2 miles), Upper Halliford train station (1.3 miles), and Sunbury Cross bus station (0.8 miles).Benefits
Customers can benefit from the convenience and flexibility of having a personal trainer come to their home, as well as the expertise of certified professionals. My Home Personal Trainer's focus on individualized programs and personalized attention sets them apart from other companies in the industry.Good to Know
Customers should be aware that My Home Personal Trainer requires a minimum commitment of six sessions for any program.Reviews
Customers have praised My Home Personal Trainer for their knowledgeable and supportive trainers, as well as their effective and personalized programs. Many have noted significant improvements in their fitness levels and overall health as a result of working with the company.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications such as ACSM, NASM, ACE, and NSCA. We ensure that all our trainers are highly qualified and experienced to provide the best training to our clients.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for our clients to use during classes, including free weights, resistance bands, kettlebells, medicine balls, and cardio machines such as treadmills, ellipticals, and stationary bikes.Are there any additional fees for attending certain classes or using equipment?
No, we do not charge any additional fees for attending our classes or using our equipment. Our pricing is transparent, and we provide a customized package based on the client's needs and goals.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial aspect of achieving fitness goals, and we provide customized meal plans based on the client's dietary preferences and requirements. Our approach is to educate our clients about healthy eating habits and provide them with practical solutions to make sustainable changes to their diet.How often do you assess progress and adjust workout plans?
We assess progress regularly, usually every 4-6 weeks, and adjust workout plans accordingly. We believe in continuously challenging our clients and making adjustments to their training program to ensure that they achieve their goals efficiently.Reviews
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Ravi Sidhu (Varmode)
Good fun and varied workouts. Helping me get fitter and stronger.
29-05-2022
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Jessica C
I've really enjoyed working with Lawrence - he's a fantastic trainer, full of energy and enthusiasm. His 13+ years industry experience really shows - I like the way he lays out what we're going to do at the start of the session, then he breaks it down, shows me how to do the exercises and explains the muscles/muscle groups I'm working on which helps me develop my knowledge. When I'm not pouring with sweat I'm laughing because he's a fun person to work with too! Would highly recommend.
29-05-2022
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Bedoor Radhi
Excellent trainer. Pushes your limits, very professional. Uses different techniques to help you reach your goals. I would definitely recommend Lawrence.
29-05-2022
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jugesh gupta
Lawrence is just amazing PT. I was hesitant in getting a personal trainer to come home - not sure how useful it would be. I shouldn't have worried. Lawrence combines a good mix of cardio with resistance training. I can see results both in my strength and stamina . This is all without any diet control. Every lesson is different and very enjoyable. He brings all the equipment needed for the session; I just have to turn up. He is also quite flexible in arranging sessions which works very well around my work and home schedule. I would highly Lawrence as a personal trainer. I have been working with Lawrence for the last six months and will continue to do so. Thanks for Lawrence for helping me get back into shape.
29-05-2022
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Sarah Barden
I have had a few PTs before, but Lawrence has really helped me to enjoy exercise - which I have never really done before. The sessions are tailored to me and my goals, as well as being engaging, fun and incredibly hard word. I couldn’t recommend him more
29-05-2022
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Annalisa Piazza
Positive: Communication, Professionalism, Quality
29-05-2022
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Waldo Moulder
Positive: Professionalism
29-05-2022
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Cindy Sasha
Positive: Communication, Professionalism, Quality
29-05-2021
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Emma Charalambous
I have had two block's of PT sessions with Lawrence and he is a fab PT. He has made me feel comfortable with every session and challenged me to work harder. Every session has been different as he changes up the circuits each time. I feel more confident and stronger as a result. I feel so much better mentally and physically after each session. Lawrence has tailored sessions not just for me, but my partner to. He is very flexible with his timings, and being a family man understands and accommodates if we need to rearrange due to children or other family commitments. Highly recommended if you're thinking to book some PT sessions!
29-05-2021
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Alfonso Monroy
Positive: Quality
29-05-2021
