Movement & Mind Yoga - Solihull
Movement & Mind Yoga Solihull is a fitness center located in Solihull, England. They offer a variety of services including yoga instruction, aerobics instruction, and meditation classes. Their focus is on promoting physical and mental wellness through exercise and mindfulness practices. Movement & Mind Yoga Solihull is dedicated to helping their clients achieve their fitness goals and improve their overall well-being.
Introduction to Movement & Mind Yoga Solihull
Movement & Mind Yoga Solihull is a yoga and meditation center located in Solihull, England. The company was founded with the purpose of promoting fitness and wellness in the community by offering yoga and meditation classes. The company is unique because it focuses on not only physical fitness but also mental well-being.Services & products
Movement & Mind Yoga Solihull offers a variety of services, including yoga classes for people of all levels, meditation classes, and workshops. Customers can also purchase yoga mats and accessories from the center's shop.Location
The center is located on Coventry Road in Solihull, a lively area with many shops and restaurants. The area is known for its fitness centers and beauty and wellness businesses. The Solihull train station is located just a few minutes' walk from the center, and the closest bus stops are the Solihull Station stop, the Solihull High Street stop, and the Solihull Poplar Road stop.Benefits
Customers should choose Movement & Mind Yoga Solihull because it offers a unique approach to fitness and wellness by focusing on both physical and mental health. The center's experienced yoga and meditation instructors create a non-judgmental and supportive environment, making it an excellent place for people of all levels to practice yoga.Good to know
Customers should be aware that Movement & Mind Yoga Solihull has a strict policy of no cell phones or electronic devices during classes to ensure a peaceful and focused environment.Reviews
Customers have left positive reviews about the center, praising the knowledgeable and supportive instructors, the variety of classes offered, and the overall welcoming atmosphere. Many customers have also noted that they have noticed improvements in their physical and mental health since joining the center.Amenities
-
yoga studio -
locker room
-
shower
-
towel service
-
parking
-
relaxation room
-
music
-
meditation
-
massage
FAQ
What are your membership options and pricing?
At Movement & Mind Yoga Solihull, we offer a variety of membership options to fit your needs and budget. Our pricing varies depending on the type of membership you choose, but we offer affordable rates for all levels of practitioners. Please visit our website or contact us directly for more information on pricing and membership options.What are your hours of operation?
Our hours of operation vary depending on the day of the week. We are open seven days a week and offer classes throughout the day to accommodate our clients' schedules. Please visit our website or contact us directly to view our class schedule and hours of operation.How do you modify exercises for individuals with injuries or limitations?
At Movement & Mind Yoga Solihull, our experienced instructors are trained to modify exercises for individuals with injuries or limitations. We offer personalized modifications and adjustments to ensure that each client can participate in our classes safely and comfortably. Please notify your instructor of any injuries or limitations before class begins, and they will work with you to modify the exercises as needed.What types of meditation techniques or practices do you offer?
We offer a variety of meditation techniques and practices at Movement & Mind Yoga Solihull. Our experienced instructors are trained in different types of meditation, including mindfulness, loving-kindness, and body scan meditation. We also offer guided meditation sessions and workshops to help you deepen your practice.Do you offer any introductory sessions or discounts for new customers?
Yes, we offer an introductory special for new customers. This special includes a discounted rate for your first class or class package. We also offer occasional promotions and discounts throughout the year, so be sure to check our website or social media pages for updates.Reviews
-
Liz England
I’ve been doing yoga with Andi for a couple of years now. His classes are a brilliant mix of the physical and spiritual with some thought provoking meditations. Andi is very sympathetic to everyone’s abilities and always offers different options for different levels making his classes ideal for a wide range of people. He is both knowledgeable and passionate (in a gentle way) and creates a welcoming atmosphere for all.
27-09-2022
-
Johnny S
Having been procrastinating for a long while to try Yoga, I finally took the plunge earlier this year and booked with Movement and Mind Yoga. My only regret now is that I wished I had discovered Movement and Mind years ago! Andi is a brilliant, experienced teacher. As a complete beginner I was understandably nervous but within 10 mins of my first class I knew that I had found my perfect place and space. Andi has a relaxed way of teaching with a genuine passion for what he does, focussing not just on the physical side of yoga but also contemplation, meditation and mindfulness. After just a few months I’m already feeling the benefits and feel much more agile as well as relaxed. Thoroughly recommend.
27-09-2022
-
Alison Snee
I've been attending Andy's yoga classes for almost 4 years now and I was drawn to him because I wanted to find a teacher that went deeper than the physical practice of yoga. Andy combines not only the physical practice but also meditation, contemplation and theory in his classes. It's a wonderful blend and no two classes are the same. I have benefitted on a physical, mental and spiritual level: becoming more flexible in body and mind, with a greater ability to be in the present moment. He is a warm and compassionate teacher with great energy. I highly recommend Andy's classes.
27-09-2022
-
Alan Woodward
By far the best yoga class I’ve ever been too.Andy accommodates all levels of ability and has incredible knowledge of yoga practice and meditation
27-09-2022
-
Gurvinder Dubb
A true master of yoga that has unique style of teaching covering mind, body and soul. No just the physical aspect of yoga as a fitness activity but teaching the true nature of yoga. If you want to learn yoga in its true essence then Andy is the person that you need to seek out and gain the knowledge of oness in yoga.
27-09-2022
-
Hididolee
I have been doing yoga for almost 10 years and had become very bored of it. I have recently been looking at breathing techniques and wanted to expand this area which is where I came across Movement and Mind Yoga hosted by Andy. His classes combine breathing, meditation and yoga on a more primal level alongside teachings from the original yoga, not the bendy exercise classes I've become used too. The yoga, my yoga has therefore come alive and more meaningful. It is grown up ancient spiritual yoga, not just an exercise class. Highly recommended.
27-08-2022
-
Jenny Roney
I’m loving this yoga class - I’m learning so many things from breathing techniques, yoga movement, philosophy and then meditation. I was so anxious when I first started as I was not at all supple and my balance was poor but Andi is such a good supportive teacher he makes you feel so much at ease, I go on a Monday Wednesday and Saturday depending on my work rota and every group is so lovely. After just a few months I feel I’m much more supple and the breathing techniques are so helpful. So thankful I tried my first free session - no looking back now.
27-08-2022
-
Terri Allen (Angels Of Light)
Andy is a wonderful yoga teacher and authentic person! Hard to find real authentic yoga teachers these days. Thank you loved your classes 🙏
27-08-2022
