Move Well Gym St Albans
Move Well Gym St Albans is a fitness center located in St Albans, England. They offer a variety of boot camps and sports and hobbies activities. Their facility is located in The Purple Building at Willows Activity Farm on Coursers Rd.
Introduction to Move Well Gym St Albans
Move Well Gym St Albans is a fitness center that aims to help customers achieve their fitness goals through various training programs. Founded in 2010, the gym is run by a team of experienced trainers who are dedicated to improving the health and wellbeing of their clients. What makes this gym unique is their emphasis on functional training, which focuses on exercises that mimic everyday movements, and their commitment to creating a supportive and inclusive community.Services & Products
Move Well Gym St Albans offers a range of services including personal training, group fitness classes, and boot camps. Customers can also purchase gym memberships and access to their online training platform, which features workout plans and nutrition advice. Their group fitness classes include yoga, Pilates, and HIIT, among others.Location
Move Well Gym St Albans is located in Unit 25 of The Purple Building, which is part of Willows Activity Farm on Coursers Road in St Albans. The area is known for its beautiful countryside and charming small-town feel. In addition to the gym, customers can find a variety of businesses in the area, including restaurants, cafes, and shops. The closest public transportation options include the St Albans City train station (4.5 miles), the St Albans Abbey train station (5.5 miles), and the Hatfield train station (6.5 miles).Benefits
Customers should choose Move Well Gym St Albans because of their commitment to functional training, which has been shown to improve overall fitness and prevent injuries. The gym also offers a supportive and inclusive community, which helps customers stay motivated and accountable. Additionally, their range of services and online platform make it easy for customers to find a workout routine that works for them.Good to Know
Customers should be aware that Move Well Gym St Albans does not offer childcare services, so they may need to make alternative arrangements while working out.Reviews
Customers have praised Move Well Gym St Albans for their knowledgeable and supportive trainers, as well as their welcoming and inclusive community. Many have also noted that the gym's emphasis on functional training has helped them achieve their fitness goals more effectively than traditional gym workouts.Amenities
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shower -
changing room
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lockers
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gym equipment
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personal trainer
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group classes
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nutrition advice
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free parking
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wifi
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air conditioning
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music system
FAQ
What is the duration of your boot camp programs?
Our boot camp programs typically run for 4-6 weeks, with sessions held a few times a week.How experienced are the instructors leading the boot camps?
Our instructors are all highly experienced and certified fitness professionals with years of experience leading boot camps.What is the average class size for your boot camps?
Our boot camp classes usually have around 10-15 participants, ensuring that everyone receives personalized attention and support.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to be challenging for all fitness levels, so beginners are more than welcome to join us. Our experienced instructors are always on hand to provide modifications and adjustments as needed.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans to complement our boot camp programs. Our goal is to help our clients achieve their fitness goals through a holistic approach that includes both exercise and healthy eating habits.Reviews
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Caoimhe Burns
All the team at Move Well are absolutely fantastic. It’s a brilliant set up - small PT style classes with a mix of everything and a friendly welcome every time you come in the door. If you’re local to St Albans, this is the gym to join!
29-11-2022
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Laura Dekker
An ideal offering of weights, cardio, stretch, body strengthening small PT classes. A fantastic set-up with awesome equipment as well as professional, personable and motivating trainers. Move Well is the only gym I’ve been a member of where I truly get a decent workout, thoroughly enjoy being there and finish a class excited for the next one! Oh! And they stock Lululemon. What’s not to love?
29-09-2022
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Aman Patel
Wow - what a great gym! My expectations have been well and truly exceeded! Everything about this gym is fantastic and there is a real sense of community here which makes for a great environment to train in. There are different types of class to choose from, so there really is something for everyone. Going to the gym is no longer daunting or something I put off - I am now energised to go my sessions. I really am so glad I found this gym!
29-08-2022
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Champs Consulting
29-07-2022
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Donna Collins
An amazing gym with fabulous trainers who go above and beyond to help achieve your goals. For the first time ever I actually enjoy going to the gym. A really friendly atmosphere with lots of positive energy. Highly recommend giving Move Well a try you will not leave disappointed!
29-05-2022
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Dipa Kerai
The name says it all! I've never moved as well as I have at Move Well. I've always been active and sporty and love keeping fit. But at times I found it monotonous to achieve results as the technique wasn't quite there. Move Well give you that technique and the results start showing very quickly. I'm usually really self-motivated but always found it a chore getting to the gym. Despite the half hour journey, I feel the urge to visit Move Well whenever my diary allows. The small classes are just so different from any other I've been to, and give you the PT feel you would otherwise pay ridiculous money for. The gym is a modern and hip space with a great (and addictive) scent that welcomes you the minute you step in. The owners are so committed and passionate about what they do, as are the rest of the training team, it's infectious! With a physio clinic and sports massage service on site, it really is a full package. Everyone needs to Move Well! 🏋️♀️💪🏼🏆
29-05-2022
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Usha Mistry
I’m so glad I found Movewell, it’s a fantastic small gym with a fab ethos, small group training, different classes, amazing supportive coaches and lovely members. Unlike other gyms I look forward to my sessions that are always different and challenging. They truly care about your experience and are always looking to improve too.
29-05-2022
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Shafit Samra
Have joined Movewell since the very beginning after training with co owners Phil Jones and Kim Best decision I have made I love the set up , the trainers and the whole atmosphere. The trainers are very professional and the fact that you train in mostly small groups is so important as you are constantly being monitored as you train You honestly can’t go wrong by joining
29-05-2022
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dawn baron
Great gym, very friendly and approachable, ideal for women and men who want to get fitter & stronger. It’s small classes and not full of body builders but normal people. Parking is outside and it’s a convenient location. Trainers are all lovely and have a back ground in physio so injuries are much less likely to happen.
29-05-2022
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Chris Hook
I’ve been training at this amazing gym for almost a year now. It’s probably the least intimidating gym environment you will ever find! Smart facilities, lovely coaches and members. Loads of parking too which is handy for when you're running from / to work and you’ve literally got 30 seconds to spare before the start of the class!
29-05-2022
