Aerobics Instructors, Wellness Programs, Yoga Instructors, Body Shaping Classes
Move it or Lose it Limited
Move it or Lose it Limited is a company based in Birmingham, England. They offer a range of services including body shaping classes, wellness programs, yoga instructors, aerobics instructors, beauty & wellness, and sports & hobbies.
Introduction to Move it or Lose it Limited
Move it or Lose it Limited is a health and wellness company located in Birmingham, England. The company was founded with the purpose of promoting an active lifestyle among individuals of all ages. The company offers a unique approach to fitness that focuses on body shaping classes, wellness programs, yoga instructors, and aerobics instructors. Move it or Lose it Limited has been in the industry for a few years and has made a name for themselves as a trusted provider of beauty and wellness services.Services & Products
Move it or Lose it Limited offers a variety of services to help customers achieve their fitness goals. The company provides body shaping classes that target specific areas of the body. They also offer wellness programs that focus on improving overall health and well-being. Additionally, Move it or Lose it Limited has a team of experienced yoga and aerobics instructors who provide personalized fitness plans to customers.Location
Move it or Lose it Limited is located in Faraday Wharf, Holt St, Birmingham B7 4BB, United Kingdom. The area is known for its vibrant business community and is home to a number of other beauty and wellness companies. Customers can expect to experience a welcoming and friendly atmosphere when visiting the area. The closest public transportation options include the Birmingham Snow Hill station, the Birmingham Moor Street station, and the Aston station, all of which are within a 1-mile radius of the company.Benefits
Customers should choose Move it or Lose it Limited because of the company's unique approach to fitness. The team of instructors and trainers are experienced and knowledgeable, and are dedicated to helping customers achieve their fitness goals. The company offers personalized fitness plans that are tailored to each individual's needs, ensuring that customers receive the most effective workout possible. Additionally, Move it or Lose it Limited offers a welcoming and supportive environment that makes customers feel comfortable and motivated.Good to know
Customers should be aware that Move it or Lose it Limited is committed to promoting an active lifestyle and encouraging customers to take charge of their health. The company places a strong emphasis on safety and ensures that all trainers and instructors are properly certified and trained. Additionally, Move it or Lose it Limited offers flexible scheduling options to accommodate customers' busy lifestyles.Reviews
Customers have consistently praised Move it or Lose it Limited for their personalized approach to fitness and their knowledgeable and supportive staff. Customers have also noted the welcoming and friendly atmosphere of the company, which makes them feel comfortable and motivated during their workouts. Overall, Move it or Lose it Limited has received high marks from customers who have experienced the benefits of the company's fitness programs.Amenities
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exercise -
relaxation
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meditation
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parking
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music
FAQ
How do your wellness programs benefit my health and overall well-being?
Our wellness programs are designed to improve your overall health and well-being. They focus on exercise, nutrition, and stress reduction to help you achieve your goals. By participating in our programs, you can expect to see improvements in your physical health, mental health, and overall quality of life.What credentials and qualifications do your wellness professionals have?
All of our wellness professionals are certified and have extensive experience in their respective fields. Our yoga and aerobics instructors are certified through accredited programs and have years of teaching experience. Our nutritionists and stress reduction specialists have degrees in their fields and are licensed professionals.How many participants are in each class?
The number of participants in each class varies depending on the class and location. However, we strive to maintain small class sizes to ensure that each participant receives individualized attention and instruction.Are there any additional fees for attending certain classes or using equipment?
There may be additional fees for attending certain classes or using specific equipment, depending on the program and location. However, we strive to keep our fees as reasonable as possible and will always inform you of any additional fees before you enroll in a program or class.Do you offer group classes, private sessions, or both?
We offer both group classes and private sessions to accommodate different preferences and schedules. Our group classes are a great way to meet new people and enjoy the energy of a group setting, while our private sessions provide personalized attention and instruction to help you achieve your goals.Reviews
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Krys Cave Fitness
27-12-2022
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Laura Bryce
Brilliant, I so enjoy our class. Sandra is a excellent leader, and brings different moves/exercises each week, so not all repetitive each week, good way to keep your body movements going!!, and also meet other people, have a natter and laugh too !! 😆
27-05-2022
