Featured image
Womens Personal Trainers

Monita Scullard Fitness

Monita Scullard Fitness is a company that specializes in women's personal training and beauty and wellness services. Their team of experienced trainers and professionals are dedicated to helping women achieve their fitness and wellness goals. With a focus on personalized training and holistic approaches to wellness, Monita Scullard Fitness is committed to helping women feel their best both inside and out.

Introduction to Monita Scullard Fitness

Monita Scullard Fitness is a women's personal training company that focuses on beauty and wellness. The company was founded by Monita Scullard, a certified personal trainer with a passion for helping women achieve their fitness goals. What sets this company apart is their personalized approach to fitness, as each client receives a customized workout plan and nutritional guidance based on their individual needs and goals.

Services & Products

Monita Scullard Fitness offers a variety of services, including one-on-one personal training sessions, group fitness classes, and online coaching. Clients can also purchase personalized meal plans and nutritional supplements to support their fitness progress. Additionally, the company offers special event packages for bridal parties and other group events.

Location

The Monita Scullard Fitness studio is located in a bustling area of downtown, surrounded by other health and wellness businesses. Clients can expect to find yoga studios, juice bars, and healthy restaurants in the area. The studio is conveniently located near public transportation options, including the Metro and several bus stops.

Benefits

Clients choose Monita Scullard Fitness for their commitment to providing personalized fitness plans that prioritize individual health and wellness goals. The company's team of certified personal trainers are dedicated to helping clients achieve sustainable results through a combination of exercise and nutrition.

Good to Know

All clients are required to fill out a health questionnaire before beginning their fitness journey with Monita Scullard Fitness. This ensures that each client's individual needs and limitations are taken into consideration when designing their personalized workout plan.

Reviews

Clients rave about Monita Scullard Fitness, praising the company's knowledgeable trainers and personalized approach to fitness. Many clients have seen significant progress in their fitness journeys and credit the company for their success.

Amenities

  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

At Monita Scullard Fitness, all of our personal trainers are certified professionals with years of experience in the fitness industry. They are certified by nationally recognized organizations such as NASM, ACE, and ISSA. 

Can you provide examples of success stories from female clients?

Yes, we have numerous success stories from our female clients. We have helped women of all ages and fitness levels achieve their health and fitness goals. From losing weight and gaining muscle to improving overall health, our female clients have achieved amazing results. We are happy to share their success stories with you.

What is your approach to nutrition and meal planning?

At Monita Scullard Fitness, we believe that nutrition is a crucial part of a healthy lifestyle. We work with our clients to create personalized meal plans based on their individual needs and goals. Our approach is focused on whole, nutrient-dense foods and sustainable lifestyle changes. We do not believe in fad diets or quick fixes. Instead, we teach our clients how to make healthy choices that will benefit them for a lifetime.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis. We believe that it is important to track progress and make adjustments as needed to ensure that our clients are making progress towards their goals. The frequency of assessments and adjustments varies depending on the individual client, but we typically do so every 4-6 weeks.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with each client to create a customized workout plan based on their individual needs and goals. We take into account any health concerns or injuries and adjust the plan accordingly. Whether you are looking to lose weight, gain muscle, or improve your overall health, we can create a plan that is tailored to your specific needs.