MJT Pilates

Introduction to MJT Pilates

MJT Pilates is a wellness company established in 2016 by Mary Jane Thomas, a certified Pilates instructor with over 10 years of experience. The company's purpose is to provide a holistic approach to health and wellness by combining Pilates exercises with mindfulness and meditation practices. What makes this company unique is their personalized approach to each client's needs, ensuring that each session is tailored to their individual goals.

Services & products

MJT Pilates offers a variety of services, including private Pilates sessions, group classes, and wellness programs. Clients can also purchase Pilates equipment for home use, such as resistance bands and Pilates balls. The company's wellness programs include nutrition counseling and stress management techniques, providing a comprehensive approach to overall health and wellness.

Location

Located in the heart of downtown, MJT Pilates is surrounded by various beauty and wellness businesses such as spas and yoga studios. Clients can expect a serene and peaceful environment that promotes relaxation and mindfulness. Public transportation options include the Union Station Subway, the 504 King Streetcar, and the 501 Queen Streetcar, all within a 5-minute walking distance.

Benefits

MJT Pilates stands out from other Pilates studios by offering a personalized approach to each client's needs, ensuring they receive the best possible results. The company's wellness programs provide clients with the tools needed to achieve overall health and wellness, both physically and mentally.

Good to know

Clients should be aware that MJT Pilates requires all new clients to undergo an initial consultation before participating in any group classes or private sessions. This ensures that each client's needs are properly assessed before beginning their Pilates journey.

Reviews

MJT Pilates has received rave reviews from clients, with many praising the personalized approach to each session and the overall welcoming atmosphere of the studio. Clients have reported feeling stronger and more relaxed after each session, and many have noted significant improvements in their overall health and well-being.