Womens Personal Trainers, Pilates Studios , Boxing Clubs

Mix It Up

Mix It Up is a company based in Birmingham, England that offers a variety of services related to sports, hobbies, and beauty and wellness. Their offerings include boxing clubs, Pilates studios, women's personal trainers, and more. With a focus on helping individuals achieve their fitness and wellness goals, Mix It Up is dedicated to providing high-quality services to their clients.

Introduction to Mix It Up

Mix It Up is a unique fitness and wellness company located in the vibrant city of Birmingham. Founded in 2015, the company's purpose is to provide a holistic approach to health and wellness by offering a variety of services that cater to different interests and needs. What sets Mix It Up apart from other companies in the industry is its emphasis on personalized and diverse fitness programs that combine boxing, Pilates, and personal training.

Services & products

Mix It Up offers a range of services that cater to both women and men, including boxing clubs, Pilates studios, and personal training. Customers can choose from a variety of classes that are meant to challenge and inspire them. The company also offers beauty and wellness treatments, such as massages and facials, to help customers relax and rejuvenate their bodies after a workout.

Location

Mix It Up is located in the heart of Sparkbrook, Birmingham, a bustling area that is known for its diverse community and vibrant culture. The area is home to many businesses, including local shops, restaurants, and cafes, as well as several parks and green spaces. Customers can expect to experience a lively and friendly atmosphere when they visit Mix It Up. The company is conveniently located near several public transportation options, including the Sparkbrook train station, which is only 0.5 miles away, and the Bus Stop on Warwick Road, which is only 0.2 miles away.

Benefits

Customers should choose Mix It Up because of its commitment to providing personalized and diverse fitness programs that cater to different interests and needs. The company's highly skilled trainers and instructors are passionate about helping customers achieve their fitness goals and provide the necessary motivation and support. In addition, Mix It Up offers a range of beauty and wellness treatments that help customers relax and unwind after a workout, making it a one-stop-shop for all their fitness and wellness needs.

Good to know

Customers should be aware that Mix It Up is a women-focused fitness and wellness company that welcomes men as well. The company has a strict policy against body shaming and discrimination, and it promotes a healthy and positive body image for all its customers.

Reviews

Customers rave about the personalized and diverse fitness programs offered by Mix It Up. They appreciate the highly skilled trainers and instructors who are knowledgeable, supportive, and motivating. Customers also love the beauty and wellness treatments, which they say help them relax and rejuvenate their bodies after a workout. Overall, customers highly recommend Mix It Up for anyone looking for a holistic approach to fitness and wellness.

Amenities

mat pilates
reformer pilates
yoga
barre
meditation
massage
private training
group classes
relaxation area
shower facility
massage table
wi-fi
towels
yoga mat
hair dryer
weight training equipment
cardio equipment
nutrition advice
personalized workout plan

FAQ

What certifications do your personal trainers have?

At Mix It Up, all of our personal trainers are certified and have completed accredited training programs. We make sure that our trainers have the necessary qualifications and experience to provide our clients with the best possible training and fitness advice.

What are the available boxing programs or classes that you offer?

We offer a range of boxing programs and classes at Mix It Up, including group classes and one-on-one training sessions. Our classes are suitable for all fitness levels, and we have programs specifically designed for beginners and advanced boxers alike.

How much are the membership fees and what are the inclusions?

Our membership fees vary depending on the type of program or class you choose, as well as the duration of your membership. We offer a range of packages to suit different budgets and fitness goals. Inclusions may vary per package, but typically include access to our facilities and equipment, as well as guidance and support from our trainers.

How often do you assess progress and adjust workout plans?

We regularly assess our clients' progress and adjust their workout plans as necessary. We believe that it's important to monitor progress and make changes to ensure that our clients are achieving their fitness goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work closely with clients to develop customized workout plans that take into account their individual needs and fitness goals. We understand that each client is unique, and we strive to provide tailored solutions that meet their specific needs.

Reviews

Aa Jj

27-05-2022
Suha Ali

Critical: Communication

27-05-2021
Mariamu

Classes are amazing mashaAllah, you always get pushed to the limit. True meaning of no pain no gain :)

27-05-2021
Maariah Bismilla

MIU is amazing, a place where challenge is never an exception in every workout. A range of fantastic workouts, programmes to get you more confident, leaner, fitter and stronger! A bonus, being part of the welcoming group of ladies! I would never look back!

27-05-2019
Shaz

27-05-2019
rnq 19

Fantastic place for serious no bs working out. Not recommended for aerobic lovers!!! LOL!

27-05-2019
ITz_STEPH

27-05-2019
Imran Zafar

27-05-2018
Crafty Ship

27-05-2018
Rabia Hussain

Amazing ladies fitness studio with a diverse range of cardio and weight training classes. Highly recommend to get fit, lose weight and make great friends in the process!

27-05-2018