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Meditation Instructors

Mindfulness

Mindfulness is a company based in London, England that specializes in meditation instruction and the exploration of religion and faith. They are dedicated to helping individuals achieve a greater sense of inner peace and mindfulness through their teachings. Mindfulness is committed to providing their clients with the tools and knowledge necessary to cultivate a deeper understanding of themselves and the world around them.

Introduction to Mindfulness

Mindfulness is a London-based company that provides meditation instruction and other services related to religion and faith. The company was founded with the goal of helping people achieve inner peace and clarity through the practice of mindfulness. What sets Mindfulness apart from other companies in the same industry is their focus on creating a holistic experience for their customers, incorporating both physical and mental well-being into their offerings.

Services & products

Mindfulness offers a range of services centered around meditation and mindfulness. They provide one-on-one meditation instruction, group classes, and workshops on various topics related to mindfulness and meditation. In addition, they offer retreats and other immersive experiences designed to help customers deepen their practice and connect with others in the mindfulness community.

Location

Mindfulness is located in the Royal Oak area of London, a vibrant neighborhood known for its mix of residential and commercial properties. The area is home to a variety of businesses, including restaurants, cafes, and shops, as well as several parks and green spaces. Public transportation options in the area include the Royal Oak tube station, which is located just a few blocks from the company's location, as well as several bus routes that run nearby.

Benefits

Customers who choose Mindfulness can expect to receive personalized attention and instruction from experienced meditation instructors. The company's holistic approach to mindfulness means that customers can expect to see benefits not only in their mental well-being, but also in their physical health and overall quality of life. In addition, Mindfulness offers a range of services and experiences to suit customers at all levels of experience, from beginners to advanced practitioners.

Good to know

Customers should be aware that Mindfulness is a faith-based organization, and that their services and instruction are rooted in Buddhist teachings. However, the company welcomes individuals of all faiths and backgrounds, and their instruction is focused on helping individuals achieve inner peace and clarity, rather than promoting a specific religious agenda.

Reviews

Customers of Mindfulness have consistently praised the company for their knowledgeable and experienced instructors, as well as the supportive and inclusive environment that they provide. Many customers have reported feeling more centered and grounded after taking classes or workshops with the company, and have recommended Mindfulness to friends and family looking to deepen their mindfulness practice.

Amenities

  • amenity
    guided meditation
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    spiritual counseling
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    relaxation techniques
  • amenity
    mindfulness training
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    online classes
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    group sessions
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    meditation retreats
  • amenity
    holistic healing
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    spiritual coaching
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    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

We have a team of experienced meditation instructors who have undergone intensive training and have practiced meditation for many years. They come from various backgrounds such as psychology, philosophy, and spirituality.

What types of meditation do you specialize in teaching?

We specialize in teaching various types of meditation such as mindfulness meditation, loving-kindness meditation, body scan meditation, and breath awareness meditation.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our individual instruction allows for a personalized approach tailored to the specific needs and goals of the client, while group instruction provides a supportive community for those who prefer to meditate with others.

What is the duration and frequency of your meditation sessions?

Our meditation sessions typically last between 30 minutes to an hour, depending on the type of meditation and the needs of the client. The frequency of our sessions can be tailored to the client's schedule and availability.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a client-centered approach to our instruction, meaning that we work closely with each client to understand their unique needs and goals. This allows us to tailor our instruction to meet their specific needs, whether it be reducing stress, improving focus, or enhancing overall well-being. We also provide ongoing support and guidance to ensure that clients are able to integrate meditation into their daily lives.

Reviews

  • Claude Franklin

    27-05-2018

  • Shallow Waters

    27-05-2018

  • Russell Crooks

    Great day retreat and the content and course tailored to the group. Recommended for anyone trying to further thier practice.

    27-05-2018