Mindfulness Unleashed
Mindfulness Unleashed is a company based in Leicester, England that specializes in meditation instruction and promoting mindfulness practices. Their team of experienced instructors are dedicated to helping individuals achieve a greater sense of inner peace and well-being through the practice of meditation. Mindfulness Unleashed is committed to providing a safe and inclusive environment for people of all religions and faiths to explore and deepen their mindfulness practice.
Introduction to Mindfulness Unleashed
Mindfulness Unleashed is a company that was created with the purpose of helping people improve their mental wellbeing through the practice of mindfulness. The company was founded by a group of experienced Meditation Instructors who wanted to share the benefits of mindfulness with others. What sets Mindfulness Unleashed apart from other companies in the same industry is their unique approach to teaching mindfulness that is tailored to the individual needs of each client.Services & Products
Mindfulness Unleashed offers a range of services that are designed to help clients improve their mental wellbeing through mindfulness. They offer one-on-one mindfulness coaching sessions as well as group mindfulness classes. In addition, they offer a variety of products to help clients practice mindfulness outside of their sessions, including meditation cushions, aromatherapy candles, and mindfulness journals.Location
Mindfulness Unleashed is located in Sunnyside House, Groby Ln, Newtown Linford, Leicester LE6 0HH, United Kingdom. The area around Sunnyside House is a quiet residential neighborhood, with plenty of green space for clients to enjoy. There are also several other businesses in the area, including a local pub, a convenience store, and a hair salon. The nearest public transportation options are the Groby Lane bus stop, which is 0.1 miles away, the Newtown Linford bus stop, which is 0.4 miles away, and the Ratby Road bus stop, which is 0.6 miles away.Benefits
Clients should choose Mindfulness Unleashed because they offer a unique approach to teaching mindfulness that is tailored to the individual needs of each client. Their experienced Meditation Instructors take the time to understand each client's specific needs and goals, and create a personalized mindfulness program to help them achieve those goals. In addition, their range of services and products make it easy for clients to practice mindfulness both inside and outside of their sessions.Good to Know
Clients should be aware that Mindfulness Unleashed is a company that focuses specifically on the practice of mindfulness, and not on any particular religion or faith. Their approach to mindfulness is secular and accessible to people of all backgrounds and beliefs.Reviews
Customers have consistently praised Mindfulness Unleashed for their knowledgeable and experienced Meditation Instructors, as well as their personalized approach to teaching mindfulness. Clients have reported feeling more relaxed, focused, and in control of their emotions after working with Mindfulness Unleashed.Amenities
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private room -
guided meditation
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spiritual counseling
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relaxation techniques
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mindfulness training
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online classes
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
FAQ
What is your background and experience as a meditation instructor?
At Mindfulness Unleashed, our instructors have extensive experience and training in meditation techniques from various traditions. We have backgrounds in mindfulness, Buddhism, yoga, and other spiritual practices, and we draw from this diverse knowledge to offer a well-rounded approach to meditation instruction.What types of meditation do you specialize in teaching?
We specialize in teaching a variety of meditation techniques, including mindfulness, loving-kindness, body scan, and breath awareness. We also offer customized meditation programs based on the needs and goals of our clients.Do you offer individual or group instruction, or both?
We offer both individual and group meditation instruction. Individual instruction allows for personalized attention and guidance, while group instruction provides a supportive community and the opportunity to learn from others.What is the duration and frequency of your meditation sessions?
The duration and frequency of our meditation sessions vary depending on the needs of our clients. We offer sessions ranging from 30 minutes to 2 hours, and we can schedule sessions on a weekly, bi-weekly, or monthly basis.How do you tailor your instruction to meet the individual needs and goals of your clients?
We take a personalized approach to our meditation instruction, beginning with an initial consultation to discuss the goals, challenges, and preferences of our clients. Based on this information, we develop a customized meditation program that includes specific techniques, session duration and frequency, and ongoing support and guidance. We also encourage open communication throughout the program to ensure that we are meeting the needs and goals of our clients.Reviews
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Sharon Hall
Mindfulness Unleashed is worth much more than only 5 stars! Suryacitta and Gaynor are 100% authentic with their mindfulness and non duality teachings. I began learning mindfulness from them a few years ago and have never looked back. They provide the perfect experience for both complete beginners and experienced meditators. Can't recommend them highly enough :)
29-01-2023
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Camina r
The mindful pathway through my life has been significantly and positively enhanced as a result of Suryacitta's teaching and guidance. Mindfulness Unleashed mix of courses, seminars, retreats, drop-in sessions and 1-2-1's are professional yet feel very personal too. With simplicity of delivery, yet with evident depth of knowledge, Suryacitta is adept at expanding practitioner's experience of meditation and opening doors to wider student awareness. I heartily recommend Mindfulness Unleashed to anyone at any stage of their Mindfulness journey.
29-09-2022
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Lis Asher
Mindfulness Unleashed is brilliant, 100's of meditations and talks and interesting articles to choose from and everything is explained clearly, such a relief to finally understand instead of feeling confused. Enlightment is right here.
29-09-2022
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Roger W
Authentic and traditional teaching using modern and understandable guidance. Delivered through all methods, online, drop-ins, weekends, and longer retreats. Highly recommended for all levels of experience. Did I mention great people too? I will be forever grateful to Suryacitta and Gaynor for their wisdom and kindness.
29-09-2022
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Rainbow Horses
The best mindfulness teacher I’ve met. Suryacitta makes it easy to understand -with his clear practical explanations and delightful send of humour, mindfulness is not just simple but also fun. The retreat days are highly recommended as a wonderful way to take a break from the rat race and I can’t wait to join Suryacitta and Gaynor on one of their longer retreats. Exploring nonduality with Suryacitta is changing my world view and my life for the better.
29-09-2022
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Sam Hall
Logging onto Mindfulness Unleashed and having all this wisdom in one place for reference is such a treat and great value for money! Whether in-person or online, the courses and retreats offered are always delivered with the such wisdom, warmth and humour that it feels like coming home! And having the luxury of drop-in sessions weekly for non-duality and monthly for mindfulness/meditation is the icing on the cake. Being part of MU is being part of a real community, what is there not to love?
29-09-2022
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Olivia Hodson
Brilliant, I’ve Learnt so much from Suryacitta’s teaching that I use in everyday life, very thankful for this
29-09-2022
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Theresa Flynn
29-05-2022
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Brigid Roche
mindfulness
29-05-2022
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Manisha Patel
Highly recommend courses and individual meditation sessions.
29-05-2021
