Mindfulness Now is a company based in Birmingham, England, that focuses on promoting mindfulness and meditation practices. They offer a variety of services including meditation centers and meditation instructors. Mindfulness Now is dedicated to helping individuals improve their mental and emotional well-being through the practice of mindfulness. They also provide resources for those interested in exploring religion and faith.
Introduction to Mindfulness Now
Mindfulness Now is a company located in Birmingham, England that offers meditation services and products to its customers. The company was founded with the purpose of promoting mindfulness and helping individuals live a more peaceful and balanced life. Mindfulness Now is unique because it combines the ancient practice of meditation with modern techniques to make it more accessible and practical for people in today's world.Services & Products
Mindfulness Now offers a variety of meditation services such as one-on-one sessions with experienced meditation instructors, group meditation classes, and mindfulness workshops. The company also sells meditation supplies like cushions, mats, and books to help individuals create their own mindfulness practice at home.Location
The company is located in Cannon Hill Park in the Midlands Arts Centre (MAC) in Birmingham, which is a vibrant and diverse area with many businesses and cultural attractions. In the surrounding area, customers can expect to find art galleries, museums, cafes, and shops. The closest public transportation options are Edgbaston Station (0.7 miles), Cannon Hill Park Station (0.9 miles), and Moseley Village (1.1 miles).Benefits
Mindfulness Now stands out from other meditation centers in the area because of its experienced and knowledgeable instructors who are dedicated to helping individuals find inner peace and balance. The company also offers a variety of meditation services and products that cater to different needs and preferences. Additionally, the location in Cannon Hill Park provides a peaceful and serene environment for meditation.Good to Know
Customers should be aware that appointments are required for one-on-one sessions with meditation instructors and some classes have limited availability, so it is recommended to book in advance.Reviews
Customers have raved about the professionalism and expertise of the meditation instructors at Mindfulness Now. They appreciate the peaceful and welcoming environment of the center and feel that the services and products offered have helped them improve their overall well-being.
FAQ
What types of meditation techniques or practices do you offer?
At Mindfulness Now, we offer a variety of meditation techniques and practices, including mindfulness meditation, loving-kindness meditation, body scan meditation, and breath awareness meditation.
What types of meditation do you specialize in teaching?
We specialize in teaching mindfulness meditation, which involves paying attention to the present moment with non-judgmental awareness. This technique can help individuals reduce stress, increase focus, and improve overall well-being.
What is the cost of membership or attending classes?
The cost of membership or attending classes varies depending on the program or package you choose. We offer both individual sessions and group classes. Please visit our website or contact us for more information.
Do you offer any introductory sessions or discounts for new customers?
Yes, we offer introductory sessions for new customers to try out our classes and services. We also offer discounts on packages for new customers. Please visit our website or contact us for more information.
How do you tailor your instruction to meet the individual needs and goals of your clients?
We take a personalized approach to instruction and work closely with our clients to understand their individual needs and goals. We offer customized meditation techniques and practices, as well as individualized guidance and support to help our clients achieve their desired outcomes.
