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Meditation Instructors

Mindfulness, Meditation and Mindset

Mindfulness, Meditation and Mindset is a company based in London, England. They specialize in providing meditation instruction and resources to individuals seeking to improve their mental and emotional well-being. Their focus on mindfulness and mindset helps clients develop a deeper understanding of themselves and their place in the world. Mindfulness, Meditation and Mindset is committed to promoting a sense of peace and balance through their services.

Introduction to Mindfulness, Meditation and Mindset


Mindfulness, Meditation and Mindset is a company that specializes in providing meditation and mindfulness services to individuals. The company was founded with the aim of promoting mental wellbeing and helping individuals lead a more fulfilling life. What sets this company apart from others in the same industry is their unique approach to meditation that incorporates mindset coaching.

Services & products


Mindfulness, Meditation and Mindset offers a range of services such as one-on-one meditation sessions, group meditation classes, and online meditation courses. Additionally, they provide mindset coaching to help individuals develop a positive and growth-oriented mindset. Customers can purchase meditation and mindset products such as books, guided meditations, and journals from the company's online store.

Location


Mindfulness, Meditation and Mindset is located in Wetherby Mansions, London SW5 9BJ, United Kingdom. The area is known for its vibrant atmosphere and is home to many restaurants, cafes, and shops. Customers can expect to have a great experience exploring the area before or after their sessions. The three closest public transportation options are Earl's Court Station (0.2 miles), West Brompton Station (0.5 miles), and Gloucester Road Station (0.6 miles).

Benefits


Customers should choose Mindfulness, Meditation and Mindset because of their unique approach to meditation that incorporates mindset coaching. This company believes that mindset is just as important as the practice of meditation itself, and they strive to help individuals develop a positive and growth-oriented mindset. Additionally, their one-on-one sessions and group classes provide a personalized experience that allows individuals to receive the attention they need to achieve their goals.

Good to know


Customers should be aware that Mindfulness, Meditation and Mindset's services and products are not affiliated with any particular religion or faith. The company's approach to meditation and mindset coaching is secular and is suitable for individuals from all backgrounds and beliefs.

Reviews


Customers have praised Mindfulness, Meditation and Mindset for their personalized approach to meditation and mindset coaching. Many individuals have reported feeling more relaxed, focused, and positive after attending the company's sessions or using their products. Overall, customers have had a positive experience with this company and would recommend their services to others looking to improve their mental wellbeing.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

We have a team of experienced meditation instructors with various backgrounds and certifications. Some of us have been practicing meditation for over a decade and have completed extensive training in different meditation techniques, while others have completed teacher training programs and have been teaching meditation for several years. We all have a passion for mindfulness and meditation, and we continue to deepen our knowledge and skills through ongoing education and personal practice.

What types of meditation do you specialize in teaching?

We specialize in teaching a variety of meditation techniques, including mindfulness meditation, loving-kindness meditation, body scan meditation, breath awareness meditation, and visualization meditation. We believe that different meditation techniques work for different people, and we work with our clients to determine which techniques resonate best with them.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our individual sessions are tailored to each client's specific needs and goals, and our group sessions provide a supportive and collaborative environment for learning and practicing meditation.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the needs and goals of our clients. Our individual sessions typically range from 30 minutes to an hour, and we recommend practicing meditation at least once a day for maximum benefits. Our group sessions range from one hour to two hours, and we offer weekly or bi-weekly sessions.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take the time to get to know each client and understand their unique needs and goals. We work with them to create a personalized meditation practice that fits their lifestyle and schedule, and we provide ongoing support and guidance to help them achieve their goals. We also offer regular check-ins and feedback to ensure that our clients are getting the most out of their meditation practice.