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Meditation Centers

Mindfulness and Meditation in Solihull

Mindfulness and Meditation in Solihull is a center located in Solihull, England that focuses on providing meditation services to individuals seeking to improve their mental and emotional well-being. With a focus on mindfulness, the center offers a range of meditation techniques to help individuals manage stress, anxiety, and other mental health issues. Mindfulness and Meditation in Solihull is a great option for those looking to explore meditation and its benefits.

Introduction to Mindfulness and Meditation in Solihull

Mindfulness and Meditation in Solihull is a company that offers meditation services to the community. The company's purpose is to help people find inner peace and balance through mindfulness practices. The company was founded by a group of meditation practitioners who wanted to create a welcoming space where people could come and meditate. This company is unique because it offers a non-religious and inclusive environment that is open to everyone, regardless of their beliefs.

Services & Products

Mindfulness and Meditation in Solihull offers a variety of meditation classes for people of all levels. They offer guided meditation, silent meditation, and walking meditation. Customers can also purchase meditation cushions and accessories from the company's online store.

Location

Mindfulness and Meditation in Solihull is located at the Women's Institute on Warwick Road in Solihull, England. The area is known for its quaint and charming atmosphere, with many small shops and cafes lining the streets. The closest public transportation options include the Solihull Train Station, which is 1.5 miles away, the Solihull Bus Station, which is 0.8 miles away, and the Olton Train Station, which is 1.6 miles away.

Benefits

Customers should choose Mindfulness and Meditation in Solihull because it offers a welcoming and inclusive space where they can find inner peace and balance. The company's non-religious approach makes it accessible to everyone, regardless of their beliefs. The variety of meditation classes offered ensures that customers can find a practice that works for them.

Good to Know

Customers should be aware that Mindfulness and Meditation in Solihull is located inside the Women's Institute building, which may be confusing to navigate at first. However, the company's website provides detailed instructions on how to find the meditation room.

Reviews

Customers rave about the welcoming and peaceful environment at Mindfulness and Meditation in Solihull. They appreciate the variety of meditation classes offered and the knowledgeable instructors who lead them. Many customers note that they leave feeling relaxed and rejuvenated after attending classes at the company.

Amenities

  • amenity
    meditation room
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    prayer room
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    incense
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    yoga mat
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    guided meditation
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    spiritual counseling
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    relaxation music
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    aromatherapy
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    mindfulness training
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    spiritual retreats
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    meditation pillows
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    meditation timer
  • amenity
    meditation app
  • amenity
    meditation classes
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    mindfulness books
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    meditation cushions
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    spiritual artwork
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    meditation blankets
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    meditation videos
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    spiritual jewelry
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    spiritual gifts

FAQ

What types of meditation techniques or practices do you offer?

We offer a variety of meditation techniques and practices, including mindfulness meditation, loving-kindness meditation, and body scan meditation. Our instructors are experienced in guiding individuals through each technique and practice.

Are your meditation instructors certified or trained in any particular tradition?

Yes, all of our meditation instructors are certified and trained in various meditation traditions. They have undergone rigorous training and have years of experience in leading meditation sessions. Our instructors are passionate about helping individuals find inner peace and balance through meditation.

What is the cost of membership or attending classes?

We offer both drop-in classes and membership options. The cost of attending a drop-in class is £10 per session. Our membership options vary depending on the number of sessions per week, and range from £30 to £60 per month.

Do you offer any introductory sessions or discounts for new customers?

Yes, we offer an introductory session for new customers, which is priced at £5. This session allows individuals to try out our meditation classes and see if it's the right fit for them. We also offer discounts for new customers who sign up for a membership within their first month of attending classes.

What kind of atmosphere or environment can customers expect during their meditation sessions?

Customers can expect a peaceful and calming environment during their meditation sessions. Our meditation studio is designed to promote relaxation and tranquility, with soft lighting, comfortable seating, and soothing music. Our instructors create a welcoming and non-judgmental atmosphere, allowing individuals to fully immerse themselves in their meditation practice.