mindful birth project
Mindful Birth Project is a healthcare and medicine company based in London, England. They specialize in providing childbirth classes to expectant parents.
Introduction to mindful birth project
Mindful Birth Project is a childbirth education company located in London, England. The company was founded with the goal of providing expectant parents with a holistic approach to childbirth education that emphasizes mindfulness, mental preparation, and physical techniques. Mindful Birth Project aims to empower parents with the knowledge and tools necessary to have a positive childbirth experience.Services & products
Mindful Birth Project offers a range of services to expectant parents, including group and private childbirth classes, hypnobirthing courses, and birth preparation workshops. In addition to these classes, the company also provides online resources and support to help parents prepare for childbirth and beyond.Location
Mindful Birth Project is located on Parsifal Road in London, a quiet residential street in the affluent neighborhood of West Hampstead. The area is known for its charming cafes, boutique shops, and parks. Customers can easily access the location by public transportation, with the West Hampstead Underground Station, West Hampstead Overground Station, and West Hampstead Thameslink Station all located within a half-mile radius of the company.Benefits
Customers should choose Mindful Birth Project because of the company's unique approach to childbirth education. The company places a strong emphasis on mindfulness and mental preparation, which can help expectant parents feel more confident and empowered during childbirth. Additionally, the company's range of classes and resources ensures that parents have access to the information and support they need to have a positive childbirth experience.Good to know
Customers should be aware that while Mindful Birth Project is a childbirth education company, it does not provide medical advice or services. Customers should consult with their healthcare provider for medical advice and services related to their pregnancy and childbirth.Reviews
Customers rave about the classes and resources provided by Mindful Birth Project. Many reviewers note that the company's approach to childbirth education helped them feel more confident and prepared for childbirth. Customers also appreciate the personalized attention and support provided by the company's instructors.Amenities
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online classes -
free consultation
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certified instructor
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educational materials
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relaxation techniques
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nutrition advice
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postpartum support
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comfort measures
FAQ
What topics are covered in your childbirth classes?
Our childbirth classes cover a range of topics including prenatal care, stages of labor, pain management techniques, breastfeeding, and postpartum care. We also discuss the emotional and psychological aspects of childbirth and provide resources for coping with any challenges that may arise during pregnancy and childbirth.What is the cost of your childbirth classes?
Our childbirth classes cost £250 per couple for a 4-week course. We also offer private classes for an additional fee. Please contact us for more information.Is the class taught by a certified childbirth educator?
Yes, our childbirth classes are taught by certified childbirth educators who have extensive experience in working with expectant parents. Our educators are trained to provide evidence-based information and support to help you have a safe and positive childbirth experience.What is the class schedule, and how long does the course last?
Our childbirth classes are held once a week for four weeks, with each class lasting approximately 2.5 hours. We offer both weekday and weekend classes to accommodate busy schedules.Are there any additional resources or support services offered after the class?
Yes, we offer ongoing support and resources to our clients after the childbirth class. This includes access to our online community, where you can connect with other expectant parents and our team of childbirth educators. We also offer private consultations for any questions or concerns that may arise after the class.Reviews
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Tina Hsieh
Jana’s Hypnobirthing class was the best decision I’ve made to prepare myself for the upcoming birth of my child. To be honest, I didn’t think I was going to enjoy it as much as I did! Each class was informative and inspiring and I now have a totally different outlook on labour and birth. My partner and I feel more prepared and are more confident for our journey ahead. Jana also provided very helpful resources, videos, and tracks to listen to in preparation for birth. The best part of the class is definitely Jana. She is passionate, understanding, knowledgeable and kind and I am so happy I found her. Just book her class- you won’t regret it!
27-05-2022
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Latana
I know Jana for many years now. She was working as a project manager for the ENO when we first met. There has always been something about her personality which made everyone felt at ease and her enthusiasm infused us all whatever the circumstances were. I felt exactly the same during the course. She has great knowledge about birthing and this knowledge combines with the hypnobirthing material equip all couples with the necessary tools to understand and make the right decisions for them about where, how and which support seeking to give birth. To be honest, my husband was not convinced by my decision to attend the class initially, but he was very quickly looking for more information in the booklet provided and willing to do exercises together. He warmed up to Jana after the class of introduction. Worth every penny so do not hesitate. This does not prevent you from attending other antenatal classes. This course is going beyond what is usually offered.
27-05-2022
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Sarah Fletcher
Jana and her hypnobirthing course has been brilliant in equipping me and my partner with knowledge and confidence ahead of the birth of our son. More importantly, she exudes care and compassion and has gone above and beyond in supporting each and every one of us in the group in different ways. I Can’t recommend her enough.
27-05-2022
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Katerina Pljaskovova
Jana is the most wonderful teacher I've ever met. We just finished our hypnobirthing class with her and it was the best time and money spent. We're 35 weeks in, both me and my husband feel relaxed, calm and very excited about meeting our baby soon due to Jana's amazing classes. She helped us understand science behind birth, our birthing preferences & also our baby in the most thoughtful and relaxing way. We have a lovely birth plan we're happy with, yet are also serene to welcome our baby in anyway it might come. We did a bump & baby NCT classes, but while they were useful to some extend, we much preferred learning & practicing in Jana's lovely home. We also met amazing 3 couples we're now friendly and excited about sharing our journey with. Jana has been super supportive even after the course and keeps checking on us often, which is so lovely! Jana, thank you so much for everything! xxx
27-05-2022
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Jaclyn Mitleider
Jana’s course was invaluable to my partner and I as we prepared for our birthing journey. Her well structured and straightforward approach provided us with all the information, while creating a fun and safe environment. Take this course, you will not regret it!
27-05-2022
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Elizabeth Tosolini
Empowering, educational, fun, informative, life-changing - these are just a few ways I could describe Jana's hypnobirthing classes. My husband and I worked with Jana for the birth of my son 3 years ago and just recently my daughter. I would recommend these courses as a must for anyone preparing for birth and the arrival of your first (or even second!). The content is informative and gives you the confidence to navigate through what can be a daunting experience for most - even for a mum who has undergone the birthing experience before. I can honestly say that we would not have achieved such positive birth experiences or outcomes without this course. Jana provides amazing support and energy to what she does - above and beyond. She is a very special person - we are so enternally grateful to have met her and for all her help.
27-05-2022
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Roosa Kivisto
This is a must course for anyone pregnant. Whether you want to do a natural home birth, birth at a birth centre, or planned c-section...it doesn’t matter, just take the course! My husband and I were a bit skeptical about ‘hypnobirthing’ but the course is so much more. You learn about the birthing process, your rights when giving birth, and Jana prepares you for every situation possible (trust me). I went into the course a bit frightened about giving birth, and left with a calm confidence. Jana is fantastic at explaining how the body works, and covers all scenarios with practical information (and no judgement!). A side bonus is you meet people in your area, join a whole network of soon to be mums, and make great friends. A friend I met at the course was even at the hospital giving birth at the same time as me and popped over to meet my baby. Cannot recommend the course enough, Jana is kind, has a great sense of humour and always there for you, even after tricky doctors appointments... Friday night on Facetime:) One of the best investments we made to prepare for our baby.
27-05-2022
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T P
We loved this course with Jana. I thought it would be solely about hypnobirthing, but it was also a brilliant antenatal course that taught my husband and I new things and gave us confidence going into birth. We did do NCT but found this a great complement. My husband particularly valued the course as a way to feel more engaged with and knowledgeable about my pregnancy and the birth, beyond reading books and doing NCT. Jana is a wonderful teacher: warm, engaging and empathetic. The course is small and intimate, which is exactly what I would want when learning hypnobirthing techniques. All in all, I would highly recommend the Mindful Birth Project!
27-05-2022
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Sarah Hunt
I attended the Mindful Birthing Project's May 2021 hypnobirthing course which took place via Zoom due to social distancing regulations. The course was split over 4 evenings (and one in-person coffee morning, which was a great way to meet the other local mamas-to-be). Jana did well to convert the course to be Zoom-friendly! My partner and I found the course incredibly useful as Jana used her extensive knowledge to cover all of the birthing basics inc. positions, breathing and busted some of the age-old myths surrounding childbirth! Jana went above and beyond to provide additional information on the local area (West Hampstead) as well as provided breastfeeding techniques and information on afterbirth care. I wouldn't hesitate to recommend this course to anyone considering hypnobirthing in north London.
27-05-2021
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Anya Yablonska
Highly recommend the hypnobirthing course from Jana. I’m sure all her other courses are also exceptional. Jana is very knowledgeable and has the best approach to teaching the course, making sure everyone’s concerns are heard and all questions get answered. She is very caring and thoughtful. We were very lucky to have Jana walk us through the preparations for parenting and birth.
27-05-2021
