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Meditation Instructors, Personal Training Services

Mind Body Breath Personal Training

Mind Body Breath Personal Training is a company based in Chelmsford, England that offers a range of services related to personal training, meditation, religion and faith, and beauty and wellness. Their team of experienced meditation instructors and personal trainers are dedicated to helping clients achieve their fitness and wellness goals. Mind Body Breath Personal Training is committed to providing high-quality services that promote physical and mental well-being.

Introduction to Mind Body Breath Personal Training

Mind Body Breath Personal Training is a unique health and wellness company that was founded with the goal of helping people achieve their best selves through a combination of physical exercise and spiritual practices. The company was started by a group of experienced meditation instructors and personal trainers who recognized the need for a holistic approach to fitness that addresses the mind, body, and spirit. What sets Mind Body Breath apart from other companies in the industry is their commitment to combining physical fitness with meditation and other spiritual practices to promote overall well-being.

Services & products

Mind Body Breath Personal Training offers a variety of services to help individuals achieve their health and wellness goals. Their personal training services are tailored to each individual's needs and include strength training, cardio, and flexibility exercises. In addition to physical training, they offer meditation classes, mindfulness workshops, and other spiritual practices to promote mental and emotional well-being. Customers can also purchase Mind Body Breath's range of wellness products, which include meditation cushions, yoga mats, and other fitness equipment.

Location

Mind Body Breath Personal Training is located at 1 Hillside Cottages in the picturesque village of Little Baddow, just outside of Chelmsford in England. Little Baddow is a small, peaceful village surrounded by beautiful countryside and quaint cottages. The area is known for its natural beauty and is home to many other businesses that focus on health and wellness, including spas, yoga studios, and organic food shops. The closest public transportation options are the Little Baddow bus stop (0.1 miles), the Sandon bus stop (1.1 miles), and the Hatfield Peverel train station (3.2 miles).

Benefits

Customers should choose Mind Body Breath Personal Training because of their unique approach to health and wellness. Unlike other fitness companies that focus solely on physical exercise, Mind Body Breath recognizes the importance of mental and emotional well-being and incorporates spiritual practices into their training programs. They also offer personalized training programs that are tailored to each individual's needs and goals, ensuring that customers get the most out of their workouts.

Good to know

Customers should be aware that Mind Body Breath Personal Training is not affiliated with any particular religion or faith, but instead focuses on incorporating spiritual practices from a variety of traditions into their training programs. They also prioritize the safety and well-being of their customers and take all necessary precautions to ensure that each workout is safe and effective.

Reviews

Customers rave about Mind Body Breath Personal Training, praising their personalized approach to fitness and the incorporation of spiritual practices into their training programs. Many customers also note the beautiful location of the company and the peaceful atmosphere it creates. Overall, customers feel that Mind Body Breath has helped them achieve their health and wellness goals in a holistic and sustainable way.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction
  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

As personal trainers, we hold relevant certifications and qualifications in fitness and exercise science. We also have years of experience working with clients of varying fitness levels, from beginners to athletes.

What types of training programs do you offer?

We offer a wide range of training programs tailored to meet the needs and goals of our clients, including weight loss, strength training, cardio, and functional training. We also offer specialized programs such as pre and post-natal training, injury rehabilitation, and sports-specific training.

Are there any additional fees or hidden costs for your services?

We are transparent about our pricing and do not have any hidden costs or additional fees. Our clients pay for the services they receive and can choose from a variety of packages and payment options to suit their needs.

What is your background and experience as a meditation instructor?

As meditation instructors, we have undergone extensive training and have years of experience in various meditation techniques. We have worked with clients from diverse backgrounds and have helped them achieve a greater sense of calm and well-being through our instruction.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a personalized approach to our instruction, taking into account each client's unique needs, goals, and fitness level. We work with our clients to design customized training plans that are challenging yet achievable, and we provide ongoing support and guidance to help them achieve their goals.

Reviews

  • DNA MARBELLA

    Great trainers with tons of knowledge. My training sessions are fun and challenging and I’ve already lost 10lb! The gym studio is a detached barn right next to the woods! Highly recommended.

    29-12-2022
  • Good 2GoGlobal

    My wife and I have been training with Mind Body Breath for the past few months and the results are insane! Our fitness levels have increased so much alongside losing weight and increasing muscle strength and tone. Their homemade protein snacks and shakes are a real bonus too! Highly recommended. 5 stars

    29-05-2022
  • emmi jay

    Positive: Communication, Professionalism, Quality

    29-05-2021