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Meditation Instructors

Meditation Courses Limited

Meditation Courses Limited is a company based in St Albans, England. They specialize in providing meditation courses and have a team of experienced meditation instructors. The company focuses on promoting the benefits of meditation and its impact on one's mental and physical well-being. While the company is rooted in the principles of religion and faith, they welcome individuals from all backgrounds to join their courses.

Introduction to Meditation Courses Limited

Meditation Courses Limited is a company located in St Albans, England, dedicated to providing high-quality meditation courses to their clients. The company was founded with the purpose of helping people find inner peace and balance through meditation. The team is composed of experienced meditation instructors who are passionate about their work and are committed to helping their clients achieve their goals. What makes Meditation Courses Limited unique is their personalized approach to meditation, which allows them to tailor their courses to the individual needs of their clients.

Services & Products

Meditation Courses Limited offers a variety of meditation services, including group courses, private sessions, and online courses. The group courses are held in small groups, allowing for personalized attention from the instructors. The private sessions are one-on-one and are tailored to the specific needs of the client. The online courses are available for those who prefer to learn from the comfort of their own homes.

Location

Meditation Courses Limited is located in Stanta Business Centre, Unit 1 Soothouse Spring, St Albans AL3 6PF, United Kingdom. St Albans is a historic city located in Hertfordshire, England. The area is known for its beautiful architecture and rich history. There are many businesses in the area, including restaurants, cafes, and shops. The nearest public transportation options are St Albans City Railway Station (2.3 miles), St Albans Abbey Railway Station (1.2 miles), and St Albans Bus Station (2.1 miles).

Benefits

Customers should choose Meditation Courses Limited because of their personalized approach to meditation. The team of experienced instructors is dedicated to helping their clients achieve their goals and find inner peace and balance. The small group sizes and one-on-one sessions allow for personalized attention and a tailored approach to meditation. The online courses also provide a convenient option for those who prefer to learn from home.

Good to Know

Customers should be aware that Meditation Courses Limited is focused on meditation and does not promote any specific religion or faith. Their courses are designed to help individuals find inner peace and balance, regardless of their spiritual beliefs.

Reviews

Customers have raved about the personalized attention they receive from the instructors at Meditation Courses Limited. They appreciate the tailored approach to meditation and the ability to learn in a small group or one-on-one setting. Many have found the courses to be life-changing and highly recommend Meditation Courses Limited to anyone looking for inner peace and balance.

Amenities

  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As a company, we have a team of experienced meditation instructors who have undergone extensive training and have years of experience in teaching meditation. We have instructors from diverse backgrounds, including psychology, spirituality, and mindfulness, who bring a unique perspective to their teaching.

What types of meditation do you specialize in teaching?

We specialize in teaching a range of meditation techniques, including mindfulness meditation, loving-kindness meditation, and body scan meditation. Our instructors are also trained in teaching meditation for specific purposes, such as stress reduction, anxiety management, and sleep improvement.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction, depending on the needs and preferences of our clients. Our individual instruction is tailored to the specific goals and needs of the individual, while our group instruction provides a supportive and interactive environment.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions depend on the type of instruction and the needs of the client. Our group sessions typically last between 30-60 minutes, while individual sessions can range from 30 minutes to an hour or more. The frequency of sessions is also tailored to the needs and goals of the individual.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We begin by conducting an initial consultation to understand the client's needs and goals. Based on this, we develop a personalized meditation plan that takes into account the client's experience level, personality, and lifestyle. Throughout the instruction, we provide feedback and support to ensure that the client is making progress towards their goals.

Reviews

  • Jo Poynter

    Absolutely loved this course and now hoping to take part in the next level

    29-01-2023

  • S. U.

    Jennifer is outstanding at what she does. Professional and down to earth person. Highly recommend her courses. Thank you :)

    29-12-2022

  • Crustyfelttips ED & PEPPA

    29-05-2022

  • Rachel Smith

    This is an excellent beginners course in meditation and a really nice way to spend your evening. Jennifer mixes a range of meditations with group interaction which is easy and enjoyable. There is a full range of types of meditation all delivered with backgound. This course has given me a great start to 2022 and I plan to continue as Im feeling benefits.

    29-05-2022

  • Helen Say

    I did Jennifer's Beginners Meditation course because I was looking for calm in my life. There are plenty of people out there who use meditation as part of therapy but I wanted to learn how to do it on my own from a real pro. Jennifer is a qualified and accredited meditation practitioner so I felt confident about what I could learn from her. Over the 4 weeks she taught us a number of breathing techniques and shared some guided meditations that I now use on a daily basis. As a result I'm sleeping better, I have more energy and - yes - I'm discovering elements of calm! Thank you Jennifer for all you have done for me!

    29-05-2022

  • Yasmin Leigh Coxill

    29-05-2022

  • Marian Keogh

    Jennifer is an amazing teacher - I undertook the beginners mediation course I was a novice and now use meditation in lots of different ways to help me sleep, when I feel anxious or less confident and hoping to sign up for one of the more advanced courses soon

    29-05-2022

  • Maxine Siner

    29-05-2022

  • Kari Taylor

    I'd been wanting to learn about meditation for a long time, and finally came across Jennifer's Beginners Course. It was everything I had hoped for and more; small group setting, time to share and talk about how we were feeling, and most importantly lots of meditation practice! I would highly recommend, and will be booking on the next course.

    29-05-2022

  • Nero Hairdressing

    knowing very little about Meditation went on this course I thought it was amazing, I am booking the Foundation course now. The whole experience has made a huge difference to how I feel

    29-05-2021