Womens Personal Trainers, Nutritionists

LS18 Training

LS18 Training is a company based in Leeds, England that specializes in providing services related to nutrition, women's personal training, healthcare and medicine, and beauty and wellness. Their team of experts are dedicated to helping their clients achieve their fitness and wellness goals through personalized training and nutrition plans.

Introduction to LS18 Training

LS18 Training is a wellness and fitness company located in Horsforth, Leeds, England. The company was founded with the purpose of helping individuals achieve their fitness and wellness goals through personalized training and nutrition plans. The company's unique approach is to provide individualized training plans that are tailored to each client's specific needs and goals.

Services & products

LS18 Training offers a range of services that include personalized training plans, nutrition advice and support, and women's personal training. The company's certified nutritionists and personal trainers work with clients to develop a customized plan that will help them achieve their fitness and wellness goals.

Location

LS18 Training is located in Horsforth, Leeds, a bustling area that is home to a variety of businesses and shops. The area is known for its vibrant community and friendly atmosphere. The company is easily accessible by public transportation, with the nearest bus stop just a short walk away. The three closest public transportation options are the New Road Side bus stop (0.2 miles), the Horsforth train station (0.6 miles), and the Low Lane bus stop (0.4 miles).

Benefits

Customers should choose LS18 Training because of the company's commitment to personalized training and nutrition plans. The company's certified trainers and nutritionists work with clients to develop a customized plan that is tailored to their specific needs and goals. The company also offers women's personal training, which is designed to help women achieve their fitness and wellness goals in a supportive and empowering environment.

Good to know

Customers should be aware that LS18 Training is a wellness and fitness company that specializes in personalized training and nutrition plans. The company's certified trainers and nutritionists work with clients to develop a customized plan that is tailored to their specific needs and goals.

Reviews

Customers have praised LS18 Training for their personalized approach to training and nutrition. Many have commented on the company's knowledgeable and supportive staff, as well as the positive results they have seen from following the customized plans. Overall, customers have been highly satisfied with the services provided by LS18 Training.

Amenities

nutrition counseling
meal planning
supplement advice
online consultations
health coaching
weight loss guidance
exercise guidance
stress management guidance
private room
shower facility
massage table
wi-fi
towels
yoga mat
hair dryer
weight training equipment
cardio equipment
nutrition advice
personalized workout plan

FAQ

What qualifications do your nutritionists have?

Our nutritionists have a minimum of a bachelor's degree in nutrition or a related field, as well as certifications from recognized organizations such as the Academy of Nutrition and Dietetics. They also regularly attend continuing education courses to stay updated on the latest research and best practices in the field of nutrition.

What specific dietary needs or conditions do you specialize in?

We specialize in a variety of dietary needs and conditions, including weight management, sports nutrition, diabetes, heart disease, gastrointestinal disorders, and food allergies or intolerances. Our nutritionists work with each client individually to create a personalized plan based on their specific needs and goals.

What is your approach to counseling and supporting your clients on their nutrition journeys?

Our approach is client-centered and evidence-based. We believe in working collaboratively with our clients to create a sustainable plan that fits their unique lifestyle and preferences. We also provide ongoing support and education to ensure our clients have the knowledge and tools they need to succeed.

Can you provide references or success stories from previous clients?

Yes, we are happy to provide references or success stories from previous clients upon request. We have helped many clients achieve their nutrition and health goals, and we are proud of the positive impact we have had on their lives.

Reviews

Pete Hayman

Josh is an exceptional PT; someone that changed my perception of what a personal trainer is. The regimes and sessions are always totally appropriate to your mood, condition, and aims. I also enjoy the honest conversations about goals vs behaviours. I can feel a real physical and mental difference - and will hopefully continue to train with LS18 Training for many months to come.

29-11-2022
Rhea Williamson

Josh is an amazing PT. I have been training with him for about a year now. He really listened to what I wanted to achieve and created a plan that supported that. He also adjusted my sessions when I became pregnant which allowed me to continue training as long as I wanted to. If you are looking for a trainer that really listens and supports you, contact Josh.

29-08-2022
Sophie Watson

I started training with Josh about a year ago and he’s been helping me easily hit my goals ever since. He’s improved my confidence in the gym (and exercising generally) and helped me take a flexible approach to dieting, both of which have enabled me to lose over 2 stone so far. Highly recommended!

29-08-2022
Maddie Bell

I definitely recommend Josh! He helped my massively feeling comfortable and confident going to the gym. And the PT sessions were so fun and challenging. He caters the sessions to you and records your progress. He also sets your gym sessions so you can train throughout the week it has videos for each move so they’re easy to follow. Lots of great helpful tips with diet and also setting monthly accountability goals.

29-08-2022
Elaine O'Flynn

I've been training with Josh since summer 2020 with my partner and it's been great. He is professional, non-judgemental and has a really lovely manner about him that gets the best out of us. Josh has been flexible - offering sessions during the day or evening, in person or over Zoom when the country's been in lockdown - and every session is always well-planned and rewarding.

29-05-2021
Jonathan Conrad

Josh's service is perfectly tailored to the desired outcomes. Always supportive. Never judgemental. As a client you aren't overwhelmed with information, but if you want to know more about something specifically, Josh can give you the detail but made simple. Josh has helped me smash my goals. Thank you for your support over the past year!

29-05-2021
Louise Hunter

We've been training with Josh since the summer - have found the sessions great, achievable but stretching and he's been wonderful at accommodating both my and my husband's differing needs within the same session. He's been flexible and accommodating within the various changing lockdown requirements - which has enabled us to keep training in some way for which I'm grateful. Would recommend !

29-05-2021
Jon Haddock

Positive: Communication, Professionalism, Quality

29-05-2021
Beccy Jones

Josh has been amazing - I couldn’t ask for a better PT really. I think starting is always the scariest bit but he’s very non-judgemental and easy to get on with. The sessions are great (I’d say enjoyable but let’s not push it 😉) and consistent so you can see progress but he also keeps it interesting a different. I can honestly hands on heart say the sessions with Josh were the best thing I did in 2020.

29-05-2021
sarah wilson

When I met josh I had zero confidence, was morbidly obese and watching life pass me by. He has never judged me for the state I was in, in fact I've felt nothing but support and encouragement from our first session. The sessions are varied, challenging and (dare I say) enjoyable. He always ensures I fully understand the right/safe way to complete my workout, with corrections demonstrated in easy to understand manner. He is always happy to answer any questions I have. The nutritional advice has been great even suggesting adapting the times I was eating to halt cravings which worked perfectly. Thanks to Josh I'm achieving things I would have previously run screaming from the thought of and am well on my way to achieving my goals. My 'back of the wardrobe skinny jeans' are now too big but more importantly my attitude to life has changed and my confidence has sky rocketed. Josh has helped and supported me in taking back control of my life and I can't recommend highly enough. Great guy

29-05-2021