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Womens Personal Trainers

LPA FITNESS PERSONAL TRAINING

LPA Fitness Personal Training is a company based in Salisbury, England. They specialize in providing personal training services for women and focus on beauty and wellness.

Introduction to LPA FITNESS PERSONAL TRAINING

LPA FITNESS PERSONAL TRAINING is a women's personal training company that was established in Salisbury, England. The company was founded with the goal of providing personalized fitness training to women of all ages and fitness levels. LPA FITNESS PERSONAL TRAINING prides itself on offering unique and tailored fitness programs that are designed to help women achieve their fitness goals.

Services & Products

LPA FITNESS PERSONAL TRAINING offers a variety of services to its customers. The company provides one-on-one personal training sessions, group fitness classes, and specialized fitness programs for women. LPA FITNESS PERSONAL TRAINING also offers nutritional counseling and guidance to help customers develop healthy eating habits.

Location

LPA FITNESS PERSONAL TRAINING is located on Castle Road in Salisbury, England. The area surrounding the facility is bustling with a variety of businesses, including restaurants, shops, and beauty and wellness centers. Customers can expect to experience a lively and vibrant atmosphere when visiting the facility. The closest public transportation options to LPA FITNESS PERSONAL TRAINING are the Salisbury Train Station (0.6 miles), the Fisherton Street Bus Stop (0.3 miles), and the New Canal Bus Stop (0.4 miles).

Benefits

Customers should choose LPA FITNESS PERSONAL TRAINING because of the personalized attention and care that they receive from the trainers. The trainers at LPA FITNESS PERSONAL TRAINING are experienced and knowledgeable in all aspects of fitness and wellness. The company also offers a variety of fitness programs that are designed to meet the unique needs and goals of each customer.

Good to Know

Customers should be aware that LPA FITNESS PERSONAL TRAINING is a women-only facility. The company is dedicated to providing a safe and comfortable environment for women to achieve their fitness goals.

Reviews

Customers have praised LPA FITNESS PERSONAL TRAINING for its knowledgeable and supportive trainers. Many customers have reported significant improvements in their fitness levels and overall health as a result of the training programs offered by the company.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    beauty products
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers are all certified and have undergone extensive training in various fitness disciplines. They hold certifications from recognized organizations such as NASM, ACE, and ACSM. We ensure that our trainers are knowledgeable and skilled to provide our clients with the best possible training experience.

Can you provide examples of success stories from female clients?

Yes, we have numerous success stories from our female clients who have achieved their fitness goals with us. Our trainers work closely with our clients to create personalized workout plans and nutrition strategies that fit their individual needs and preferences. We are proud of the progress and achievements of our female clients and are happy to share their success stories upon request.

What is your approach to nutrition and meal planning?

At LPA Fitness Personal Training, we believe that proper nutrition is essential for achieving fitness goals. We work with our clients to create individualized meal plans that are tailored to their specific needs, preferences, and fitness goals. Our approach is based on whole, nutrient-dense foods, and we prioritize a balanced intake of macronutrients. We also educate our clients on proper portion sizes and healthy eating habits to help them maintain their progress long-term.

How often do you assess progress and adjust workout plans?

We assess our clients' progress regularly to ensure that they are on track to achieve their fitness goals. Our trainers typically assess progress every four to eight weeks, depending on the client's needs and goals. We adjust workout plans as needed to ensure that our clients continue to make progress and avoid plateauing. Our trainers are always available to answer questions and provide guidance throughout the training process.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work closely with our clients to understand their individual needs and create customized workout plans that are effective and safe. We have experience working with clients with various health concerns, including injuries, chronic conditions, and postpartum recovery. We prioritize our clients' safety and wellbeing and ensure that our workout plans are tailored to their specific needs and goals.

Reviews

  • Isabelle Rasey

    She amazing! 100% recommend!

    29-05-2022
  • danielle Robinson

    Positive: Communication, Professionalism, Quality

    29-05-2021
  • Lauren Smith

    Before I hated exercise, never had the motivation and couldn’t be bothered because I was not getting any results. Since being with LPA Fitness I have gained the motivation to exercise or walk everyday even if I can’t be bothered and in just 4 weeks I have lost 6.5 inches off of my waist. I’m so happy with my progress! Leighana is amazing, constantly checking in to see how I’m feeling and checking my progress. She keeps track of my daily steps via my Fitbit and my nutrition via my fitness pal which ensures I stick on track! Thank you so much Leighana. You are amazing!

    29-05-2021
  • Adam Abel

    Recently purchased a jumper from LPA Fitness merchandise section. Warmth and comfort springs to mind, perfectly fitting too. Jumpers are so flexible I’m even able to workout in them💪 I think the difference that sets LPA Fitness aside is the fact she’s always willing to learn and develop both as a Personal Trainer and as an individual. Every day I know personally she’s researching and trying to expand her mindset and knowledge to help better other people’s lives!

    29-05-2021
  • Liv Churchill

    Positive: Professionalism, Quality

    29-05-2021
  • Tiff Jones

    Leighana is such a an amazing PT! She is so motivating, encouraging and supportive. She has helped me to push my self during our session. She constantly checks in and make sure you are doing okay both during the session and throughout the week via messages. I have noticed a massive different in both my mental health and my body! I am over the moon with my progress and can’t wait for my fitness journey to continue with Leighana! 

    29-05-2021
  • Tori Covill

    Positive: Communication, Professionalism, Quality

    29-05-2021
  • Kelly Church

    A fab PT and all round helpful person with endless advice and support. She is very knowledgeable and able to tailor every element of a workout to your needs. I’ve loved the Glutes plan and the beautiful branded merchandise she’s produced. Highly recommended!

    29-05-2021