Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach
Louis Lattuca is a highly qualified personal trainer, functional nutritionist, and life coach based in Watford, England. He operates out of Graftism Gym, located in Crown House on Otterspool Way. Louis specializes in boxing gyms and sports & hobbies, providing his clients with personalized training and nutrition plans to help them achieve their fitness goals. With his expertise and guidance, clients can expect to see significant improvements in their physical and mental well-being.
Introduction to Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach
Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach has been providing top-notch fitness, nutrition, and life coaching services for over 10 years. Founded by Louis Lattuca, a certified personal trainer, nutritionist, and life coach, the company's mission is to help clients achieve their wellness goals through personalized and holistic approaches. What makes this company unique is its comprehensive and tailored approach to fitness and wellness, addressing not just physical health but also mental and emotional well-being.Services & products
Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach offers a range of services, including personal training, functional nutrition coaching, and life coaching. Clients can also purchase custom meal plans and workout plans, as well as attend group fitness classes. The company also offers online coaching and virtual training sessions for those who prefer to workout from home.Location
The company is located in Graftism Gym at Crown House, Otterspool Way, Watford WD25 8HL, United Kingdom. The area is known for its thriving fitness scene, with several boxing gyms and sports clubs in the vicinity. The gym is easily accessible by public transportation, with the closest bus stop just a 5-minute walk away. The closest train stations are Watford Junction, Watford North, and Garston, all within a 15-minute drive.Benefits
Customers should choose Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach for its personalized and holistic approach to wellness. The company's team of certified professionals work together to create customized plans that address clients' unique needs and goals. In addition, the company places a strong emphasis on mental and emotional well-being, recognizing that fitness and nutrition are only part of the equation for a healthy and fulfilling life.Good to know
Customers should be aware that Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach operates within Graftism Gym and may require a gym membership in order to access certain services. However, the gym offers a range of amenities and equipment that can be used by clients outside of their sessions with Louis Lattuca.Reviews
Customers rave about Louis Lattuca Personal Trainer, Functional Nutritionist, Life Coach's personalized and comprehensive approach to wellness. Many note that the company's team truly cares about their clients' success and goes above and beyond to help them achieve their goals. Others praise the company's supportive and welcoming atmosphere, making it an ideal choice for those who are new to fitness or may feel intimidated by traditional gyms.Amenities
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trainer -
nutrition advice
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changing room
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parking
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air conditioning
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wi-fi
FAQ
What types of boxing classes do you offer?
We offer a variety of boxing classes for all levels, from beginner to advanced. Our classes include technique training, sparring, and cardio-based workouts. We also offer specialty classes such as boxing for fitness and boxing for stress relief.Do you provide personal training sessions?
Yes, we offer personal training sessions with our experienced trainers. These sessions are tailored to your specific fitness goals and needs.Are there any membership fees or contract requirements?
Yes, we have membership options available with varying fees and contract lengths. We also offer drop-in rates for those who prefer not to commit to a membership.What is the experience level of your trainers?
Our trainers have extensive experience in boxing, fitness, and nutrition. They are certified professionals who are passionate about helping clients achieve their goals.What are your gym's hours of operation?
We are open Monday through Friday from 6am to 9pm, and on weekends from 8am to 5pm. Our schedule may vary on holidays and special occasions, so please check our website for updated hours.Reviews
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Natalie Jacobs
There are a few things you need from a Personal Trainer. Someone with excellent knowledge and experience; someone who can motivate you; someone who mixes things up and prevents boredom and predicability; and finally someone you can have a good chat with too. Louis is all of the above. A really great guy with the ability to make you work really hard but at the same time create enjoyable sessions. Won't lie, sometimes I do hate him, but know that he's pushing me to my limits knowing that I've still got it in the tank, and yes, it is occasionally hard work, but you don't improve by doing the same weights and workouts week in week out. Louis throws in lots of variety so you never really know what's coming next. In 18 months, my strength, agility and fitness have greatly improved all down to Louis' workouts, encouragement and understanding my goals. Already recommended to half my family and would do so to anyone else looking for a first class PT, without a doubt.
29-05-2019
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Nuron Fitness
As a professional boxer I'm looking to become the the best version of myself so that I can achieve all that is possible for me in boxing. Training with Louis in only a short period of time (3 weeks) I can already feel the difference in my strength; hitting harder and sharper. I have full confidence in his knowledge and believe he can take me to the levels I need. I highly recommend his services.
29-05-2019
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Scott V
Louis is an excellent personal trainer, I have been working with him for just over three months now and I can see huge progress.
29-05-2019
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Ruth Gerstein
Louis is a fantastic trainer. He has made a massive difference to me after knee replacement surgery it was very difficult at first but soon as I trained with Louis I got stronger every week. He makes it fun but hard great workouts every session is different never boring best trainer ever even my husband loves him .
29-05-2019
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Nutrition Guys
29-05-2019
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Conquered Health
29-05-2019
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Uri Lasker Lourenco
Louis’ a brilliant trainer and the gym is great. It has everything you need. The staff there are really helpful and friendly. Highly recommend
29-05-2018
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Niki Neocleous
Louis focuses on helping me achieve my goals and continues to make every session challenging (& fun!). I am happy and now more confident with myself. I know that I would never have achieved the level of fitness and wellness I have by myself. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more weight training. I look forward to my workouts! Louis is always encouraging and has such a vast knowledge on his profession. He also helped me with my nutrition so I have an all-round balance of a healthy lifestyle. He is so reliable and punctual. He always ensures that my technique is correct to avoid any injuries. I would recommend Louis any day! I aim to continue to train and maintain a good level of fitness with his help for a long time to come.
29-05-2018
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Jackal Events
I have had Louis for over 6 years now and I can honestly say I am the fittest I have ever been. His knowledge and understanding is second to none and our sessions are always varied, fun and motivating I would highly recommend
29-05-2018
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Sameer Dhanji
Been training with Louis over 8 years now after a serious knee injury, he is one of the best!
29-05-2018
