Lou Knight Personal Training
Lou Knight Personal Training provides top-notch personal training services in Harrogate, England. With a focus on beauty and wellness, their team of experienced trainers is dedicated to helping clients achieve their fitness goals and improve their overall health. Whether you're looking to lose weight, build muscle, or simply improve your fitness level, Lou Knight Personal Training has the expertise and resources to help you succeed. Contact them today to learn more about their services and start your journey to a healthier, happier you.
Introduction to Lou Knight Personal Training
Lou Knight Personal Training is a company that specializes in providing top-notch personal training services to clients in Harrogate, England. Founded by Lou Knight, a certified personal trainer with a passion for helping people achieve their fitness goals, this company has been in operation for over five years. What sets Lou Knight Personal Training apart is the personalized approach they take with each client, tailoring their training programs to meet the individual needs and goals of each person.Services & Products
Lou Knight Personal Training offers a range of services to clients, including one-on-one personal training sessions, group training sessions, and online coaching. They also provide nutrition advice and support to help clients achieve a well-rounded approach to health and wellness. Clients can purchase individual sessions or packages of sessions to fit their needs and budget.Location
Located in the heart of Harrogate, Lou Knight Personal Training is situated in a bustling area filled with shops, restaurants, and other businesses. Clients can expect to experience a vibrant and lively atmosphere when visiting the area. The closest public transportation options to the studio are the Harrogate train station (0.5 miles away), the Harrogate bus station (0.3 miles away), and the Harrogate coach station (0.4 miles away).Benefits
Customers should choose Lou Knight Personal Training because they will receive personalized attention from a highly qualified and experienced personal trainer. Lou Knight takes a holistic approach to fitness, focusing not only on physical exercise but also on nutrition and overall wellness. Clients can expect to see results quickly and safely with Lou Knight's expert guidance and support.Good to know
Customers should be aware that Lou Knight Personal Training has a strict cancellation policy in place. Sessions must be canceled at least 24 hours in advance or the client will be charged for the session.Reviews
Customers rave about Lou Knight Personal Training, praising the personalized attention they receive and the results they see. Many clients have achieved significant weight loss and improved overall health and wellness under Lou Knight's guidance.Amenities
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fitness assessment -
nutrition advice
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personal training
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equipment
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private studio
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
As a team, we have years of experience and various certifications in personal training, including NASM, ACE, and ISSA. We are also constantly learning and staying up-to-date with the latest research and techniques to provide the best service possible.What types of training programs do you offer?
We offer a variety of training programs, including weight training, cardio, HIIT, functional training, and more. We will work with you to determine which program will best help you achieve your fitness goals.Are there any additional fees or hidden costs for your services?
No, we are transparent about our pricing and do not have any hidden fees. We offer packages and individual sessions, and the price will depend on the type of service you choose.How do you customize training plans to meet individual needs and goals?
We take the time to get to know each of our clients and their specific needs and goals. We will conduct an assessment to determine your current fitness level and work with you to create a personalized training plan that will help you achieve your goals.What kind of equipment do you have available for training sessions?
We have a variety of equipment available for our training sessions, including free weights, resistance bands, machines, and more. We will determine which equipment will be best for your specific needs and goals.Reviews
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Olivia Willson
I’ve been training with Lou for years so I was gutted when she announced she was leaving London. I’ve been trying out many different trainers over the last month or so and they don’t compare. She is a completely different level. Her experience, expertise and professionalism are invaluable. Thank you very much for everything Lou, I miss you. Wishing you every success in Yorkshire.
29-05-2022
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Dan Grey
29-05-2020
