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Yoga Instructors

Lotus Love Yoga

Lotus Love Yoga is a company based in Colchester, England that specializes in providing yoga instruction and promoting beauty and wellness. Their team of experienced yoga instructors is dedicated to helping clients achieve physical and mental balance through the practice of yoga. In addition to their yoga services, Lotus Love Yoga also offers a range of beauty and wellness products to help clients look and feel their best.

Introduction to Lotus Love Yoga

Lotus Love Yoga is a yoga studio located in Colchester, England. The company was founded with the purpose of helping people live a healthier and more balanced lifestyle through the practice of yoga. The studio's unique approach to yoga combines traditional techniques with modern practices to create an environment that is welcoming and accessible to all.

Services & products

Lotus Love Yoga offers a variety of services to its customers, including yoga classes for all levels, private yoga sessions, and workshops and events. The studio also sells a range of yoga-related products, such as mats, blocks, and straps.

Location

The studio is located on Lexden Road in Colchester, a vibrant and bustling area with plenty of shops, restaurants, and other businesses. The studio is easily accessible by public transportation, with the closest bus stop, Lexden Road (opp), just a few steps away. Other nearby options include the Colchester Town Railway Station (1.5 miles) and the Colchester Bus Station (1.6 miles).

Benefits

Customers choose Lotus Love Yoga for its welcoming and inclusive environment, experienced instructors, and range of services and products. The studio's focus on both physical and mental wellness sets it apart from other yoga studios in the area.

Good to know

Customers should be aware that the studio has a strict no-shoe policy inside the practice area, and that they should bring their own mat if possible.

Reviews

Customers rave about the welcoming and supportive environment at Lotus Love Yoga, as well as the expertise and passion of the instructors. The studio's focus on both physical and mental wellness is also highly praised.

Amenities

  • amenity
    online class
  • amenity
    mat provided
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What is your level of experience as a yoga instructor?

At Lotus Love Yoga, our instructors have a range of experience levels, from newly certified to over a decade of teaching. We ensure that all of our instructors are highly trained and knowledgeable in their practice, no matter their level of experience.

What types of yoga do you specialize in teaching?

We specialize in teaching a variety of yoga styles, including Hatha, Vinyasa, Yin, and Restorative yoga. Our instructors are trained in multiple styles, so they can tailor their classes to the needs and preferences of their clients.

How do you customize your classes to fit the needs of individual clients?

We begin by getting to know our clients through an initial consultation, where we discuss their goals, needs, and any injuries or health concerns. Based on this information, our instructors can modify poses and sequences to create a customized practice that is both safe and effective for each individual.

Do you offer group classes, private sessions, or both?

We offer both group classes and private sessions to accommodate the different needs and preferences of our clients. Our group classes are designed to be welcoming and inclusive to all levels, while our private sessions offer a more personalized and focused experience.

Are you registered with any yoga organizations or associations?

Yes, our instructors are registered with Yoga Alliance, which is a globally recognized organization that sets standards for yoga teacher training and education. This ensures that our instructors are highly trained and qualified to teach yoga.

Reviews

  • Christiane Oberrauch

    Positive: Communication, Professionalism, Quality

    29-05-2022
  • Ali Vermilio

    Heidi is a truly incredible and gracious teacher. Her classes are thoughtful, creative and inspiring. I wanted to embark on the teacher training to deepen my knowledge, personal practice and learn more about the philosophy, and wow - what an incredible journey it has been. I chose to do my teacher training with Heidi as, aside from her skill, her knowledge is clearly extensive, and she goes far beyond just the posture practice, integrating ancient wisdom and texts of the tradition. She brings so much light to her teaching, and collaborates with incredible guest teachers to bring an in-depth and inspired course. I am very grateful to be learning from her.

    29-05-2021
  • Charlotte Hopkins

    Heidi is an amazing yoga instructor. I have attended her classes for many years and have found them to extremely enjoyable. She goes out of her way to assist and help you get the very best out of each pose. I thoroughly recommend her to anyone considering yoga as a way of keeping fit or relaxation.

    29-05-2021
  • Abby Reilly

    Heidi is a fabulous yoga instructor! She is super knowledgeable and manages to weave in stories and meditation in an enjoyable way (from someone who struggles with that kind of thing!). Classes are challenging and you will definitely work up a sweat but your body will thank you for it after! I highly recommend any retreats as well, a great mix of yoga which allows you to progress your practice and relaxation so that you return to earth rejuvenated and reenergised. Highly recommended!!

    29-05-2021
  • Cosmicdude74

    I'm half way through my yoga teacher training course with Heidi and it's been an enlightening journey so far. After doubts at the start about whether I 'knew enough' or was 'flexible enough', I soon learnt that these concerns are completely normal and that there's never a 'right' time to begin taking your yoga practice deeper, you just have to dive in! It's an excellent, comprehensive course (the Indian philosophy sections, in particular, are a refreshing challenge if you haven't studied for a while) and if you're able to dedicate the time, the mental and physical rewards are great. I'd highly recommend this year-long, 200-hour teacher training course under Heidi's expert guidance to anyone keen to intensify their practice and discover more about the wonders of yoga.

    29-05-2021
  • Sammy Lee

    Where to start!! I absolutely love Lotus Love Yoga, Heidi is such an amazing yoga teacher. Her years of studying the art of yoga shines through in every class. I am constantly learning in each session. In the couple of years I have been attending Heidi’s classes I have improved so much and I am so proud of what I have achieved. Heidi’s classes challenge me but also allows me to completely switch off and immerse myself in the ancient teachings of yoga. Would thoroughly recommend to anyone wanting to start out as a new yogi or an experienced yogi as Heidi expertly caters for all abilities. I also recommend Heidi’s gong bath sessions I feel so uplifted after the class. I have also met some lovely people at Heidi’s classes. Everyone is so welcoming a great place to practice yoga.

    29-05-2021
  • Hannah

    Heidi's classes are creative, inspiring and energetic. Her Vinyasa Flow is intelligently sequenced and since starting her online sessions this time last year, I have continued to love her yoga teaching and am not sure what I would do without them. So much so, I signed up for her Yoga Teacher Training last summer which has led to a much deeper understanding and appreciation of yoga and Heidi's awesome style. I would recommend her to anyone who wants a dynamic and authentic yoga class. The best yoga classes I've attended and I've been practising yoga for over 15 years. Thank you for being a wonderful teacher and reinvigorating my yoga journey! 🙏

    29-05-2021
  • Natalia Child

    I started Vinyasa yoga classes with Heidi 2 months ago as a beginner. In that time, I have learned and grown so much in my practice. Heidi is a natural and nurturing teacher, she explains every pose and movement in intricate detail, allowing you to learn about your body and understand each moment. Heidi is aspirational and shares her endless knowledge in a loving style, telling stories which immerse you in the deeper history and power of yoga for body and mind. Heidi’s storytelling and mindful positivity elevate the experience above a yoga class and every hour with her, becomes enriching and therapeutic for the body, mind and soul. I have learned more than just yoga in the last 2 months and it has helped me a lot. If you are new or very experienced in yoga, I would really recommend Heidi’s classes to everyone.

    29-05-2021
  • Emma Gurhy

    Heidi creates the most awe inspiring, enchanting retreats imaginable. She offers rich and authentic yoga infused with myth and metaphor which illumines each class and brings forth her uniquely beautiful brand of alchemical magic. There is enough variety to suit all tastes and she actively encourages bonds to form between participants, taking great care to ensure that no one is left out. Lotus Love Yoga creatively weaves together truly memorable retreat experiences. Heidi’s passionate teaching, astute knowledge and understanding are complimented by the breadth of opportunities to sample as much or as little of the culture & cuisine at every one of her carefully selected retreat locations. Each offering is professionally executed - with close attention to even the smallest detail. I would not hesitate to wholeheartedly recommend any of her retreats.

    29-05-2021
  • Anna Anderson

    Heidi is the most wonderful of teachers, I have been practicing with her for many years and look forward every week to spending time on the mat with her. Her classes are full of inspiration, alignment, joy and growth. Her retreats are amazing and she dedicates her whole self for you individually. I have felt uplifted, energised, balanced and calm in equal measure and cannot imagine a greater teacher to take you through your yoga journey.

    29-05-2021