Meditation Instructors

London Centre for Mindfulness

London Centre for Mindfulness is a community centre located in London, England. The centre offers meditation classes and workshops led by experienced instructors. Their focus is on mindfulness and the benefits it can bring to individuals' mental and emotional wellbeing. The centre welcomes people of all religions and faiths to participate in their programs.

Introduction to London Centre for Mindfulness

London Centre for Mindfulness is a company dedicated to promoting mental wellbeing through mindfulness practices. The company was founded in 2014 by a group of experienced meditation instructors who wanted to provide a secular and accessible approach to mindfulness. What makes this company unique is their focus on mindfulness as a healing tool, instead of just a trendy practice.

Services & products

London Centre for Mindfulness offers a variety of services to suit everyone's needs. They provide mindfulness courses, workshops, and retreats for individuals, groups, and businesses. They also offer online courses and one-to-one sessions. Customers can purchase books, CDs, and other resources to support their mindfulness practice.

Location

The London Centre for Mindfulness is located in the Old Courthouse Community Centre on Renfrew Road in London. The area is known for its diverse community and cultural landmarks such as the Imperial War Museum. Customers can expect to find many independent businesses, cafes, and restaurants in the area. The closest public transportation options are Kennington Tube Station (0.3 miles), Elephant & Castle Station (0.7 miles), and Vauxhall Station (0.8 miles).

Benefits

Customers should choose London Centre for Mindfulness because of their experienced and dedicated meditation instructors who provide a secular approach to mindfulness. Their focus on mental health and wellbeing sets them apart from other companies in the same industry.

Good to know

Customers should be aware that London Centre for Mindfulness is a secular company that does not promote any specific religion or faith. They also offer a sliding scale fee to make their services accessible to everyone.

Reviews

Customers rave about the experienced and compassionate meditation instructors at London Centre for Mindfulness. They appreciate the secular approach to mindfulness and the focus on mental health and wellbeing. Customers also love the variety of services offered, from courses to retreats to one-to-one sessions. Overall, customers highly recommend London Centre for Mindfulness for anyone looking to improve their mental wellbeing through mindfulness practices.

Amenities

private room
guided meditation
spiritual counseling
relaxation techniques
mindfulness training
online classes
group sessions
meditation retreats
holistic healing
prayer support
spiritual coaching
breathwork
mantra chanting
yoga instruction

FAQ

What is your background and experience as a meditation instructor?

We are a team of experienced and certified meditation instructors with a background in mindfulness, psychology, and other related fields. We have years of experience teaching meditation to people from all walks of life, including beginners and advanced practitioners.

What types of meditation do you specialize in teaching?

We specialize in teaching a variety of meditation techniques, including mindfulness meditation, breathing meditation, loving-kindness meditation, body scan meditation, and more. We tailor our instruction to the individual needs and goals of our clients.

Do you offer individual or group instruction, or both?

We offer both individual and group meditation instruction. Our individual sessions are tailored to the specific needs and goals of each client, while our group sessions provide a supportive and collaborative environment for learning and growth.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the needs and goals of our clients. We offer sessions ranging from 30 minutes to 2 hours, and we can schedule sessions as frequently as needed.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a personalized approach to meditation instruction, working with each client to understand their unique needs and goals. We then tailor our instruction to meet those needs, drawing from a variety of meditation techniques and practices. We also provide ongoing support and guidance to help our clients integrate meditation into their daily lives.