LMHQ Personal Training Gym
LMHQ Personal Training Gym is a leading provider of personal training services in the United Kingdom. Located in Tadcaster, the company offers a range of fitness programs and wellness services to help clients achieve their health and fitness goals. With a focus on beauty and wellness, LMHQ Personal Training Gym is committed to providing high-quality, personalized training programs that are tailored to the unique needs of each individual. Whether you are looking to lose weight, build muscle, or improve your overall health and well-being, LMHQ Personal Training Gym has the expertise and experience to help you succeed.
Introduction to LMHQ Personal Training Gym
LMHQ Personal Training Gym is a fitness company that offers personalized training services to help individuals achieve their health and fitness goals. The company was founded with the aim of providing a unique and tailored approach to personal fitness. Their trainers are highly skilled and experienced in providing customized training programs that are designed to help clients reach their fitness goals in a safe and effective way.Services & Products
LMHQ Personal Training Gym offers a range of services that are designed to meet the needs of their clients. They offer personalized training programs that are tailored to each individual's fitness goals and needs. Clients can choose from one-on-one personal training sessions, group training sessions, and online coaching. They also offer nutrition counseling and wellness coaching to help clients achieve a holistic approach to health and wellness.Location
LMHQ Personal Training Gym is located in The Priory, Barn 4, Wighill Park, Wetherby LS24 8BN, United Kingdom. The area is known for its beautiful countryside and is home to a variety of businesses, including farms, shops, and restaurants. The gym is easily accessible by public transportation, with the closest bus stop being the Tadcaster Bus Station, which is 3 miles away. The closest train stations are Ulleskelf Station (6 miles away), Church Fenton Station (7 miles away), and Cattal Station (8 miles away).Benefits
One of the main benefits of choosing LMHQ Personal Training Gym is their personalized approach to fitness. Their trainers work closely with clients to develop customized training programs that are designed to help them achieve their goals in a safe and effective way. They also offer nutrition counseling and wellness coaching to help clients achieve a holistic approach to health and wellness. Additionally, the gym is equipped with state-of-the-art equipment and facilities, providing clients with everything they need to achieve their fitness goals.Good to Know
Customers should be aware that LMHQ Personal Training Gym is a specialized fitness facility that focuses on providing personalized training services. Their trainers are highly skilled and experienced in working with clients of all fitness levels, but they do not offer general gym access or group fitness classes.Reviews
Customers have given LMHQ Personal Training Gym positive reviews, praising the personalized approach to fitness and the knowledgeable and friendly trainers. Clients appreciate the customized training programs and the attention to detail that is given to each individual's needs and goals. The gym is also praised for its state-of-the-art facilities and equipment.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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equipment
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private studio
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At LMHQ Personal Training Gym, our trainers are all certified and have extensive experience in the field of fitness. We hold certifications from accredited institutions and regularly attend workshops and training to stay updated with the latest trends and techniques in the industry.What types of training programs do you offer?
We offer a wide range of training programs that cater to different fitness levels and goals. Our programs include strength training, cardio workouts, HIIT, weight loss, muscle gain, and more. We also offer personalized training plans for individuals who have specific requirements.Are there any additional fees or hidden costs for your services?
We are transparent with our pricing, and there are no hidden costs or fees for our services. Our rates are based on the type of program you choose and the number of sessions you book. We also offer discounts for bulk bookings, so you can get the most value for your money.How do you customize training plans to meet individual needs and goals?
Our trainers work closely with clients to understand their fitness goals and assess their current fitness levels. Based on this information, we create a personalized training plan that is tailored to their individual needs. We also provide nutrition advice and support to ensure clients achieve their goals in a healthy and sustainable way.What kind of equipment do you have available for training sessions?
We have a fully equipped gym with state-of-the-art equipment that is regularly maintained and cleaned. Our gym has a range of cardio machines, weight training equipment, and functional training equipment to cater to different types of workouts. We also have a dedicated stretching and mobility area for our clients to use before and after their workouts.Reviews
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Alicia Redgrave
I attend weekly spin classes with Tracey at LMHQ. The classes are amazing! Tracey is an excellent instructor and really focuses on how to help clients get the most out of their training. It doesn’t matter if you’re a beginner or more advanced on your fitness journey, you’ll always be made to feel comfortable at LMHQ.
28-05-2023
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Rachel Thomas
I contacted Lee a few months ago about joining a spin class, he was very helpful and I now attend a class with James every week. The people are really friendly and the classes great fun, since starting I have been genuinely pleased with my improved fitness levels and enthusiasm for it.
27-05-2023
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Zoe devine
I have been doing spin classes at lmhq for a numbers of weeks now and really enjoying them .feeling I wasn't the right shape , size or fitness to be able to do it ,it was Traceys encouragement and belief in me that made me try . And she was so right with clear instructions encouragement and guidance throughout the class anybody can do it . I would highly recommend to anyone even thinking about if unsure speak to Tracey or Lee both have wealths of knowledge and given in a kind professional way .
27-05-2023
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Rebecca Leonard
The team at LMHQ always deliver fun workouts, great fitness results and the group training sessions are tailored to individual needs.
26-05-2023
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Steve Mallinson
Started Spin classes with Tracy around 10 months ago. Really has helped my all-round fitness Tracy makes hard work enjoyable!! Just love LMHQ, THE BEST!!! Steve Mallinson
26-05-2023
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Claire Mallinson
I attend a spin class @lmhq every Thursday which is taken by Tracey. It is high energy, Tracey makes it really fun and engages with the whole class. I absolutely love it and I regularly burn 400 - 450 calories each session. I had never done spin before this, I recommend it to anyone who wants to help improve their fitness and stamina. Also Tracey is the best instructor ❤️
26-05-2023
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Ellie Jolliffe
I have a busy schedule trying to balance university studies with owning and competing horses. Over the past few years I have been going to the gym but found myself doing the same exercises all the time and only choosing ones I liked. Doing online training with Lee whilst I was at uni gave me fresh workout plans and accountability, he did all the hard work of planning sessions, all I had to do was get myself to the gym and smash it out! So far, over two training blocks I have lost 2kg of body fat. Now I’m back home I can’t wait to get involved with some group training sessions at LMHQ and see more improvements. Keeping my strength and fitness up is really important to me so I am the best I can be for my horses.
22-05-2023
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Victoria Rushworth
I started PT session with Lee a couple of months ago and my confidence and strength has grown thanks to Lee's encouragement and knowledge ensuring that I am pushing myself at the right pace. This has also led me to take up the spin class with James which is fun and challenging. I would highly recommend the LMHQ team for anyone regardless of fitness levels as there is great atmosphere and I actually look forward to the sessions. Never thought I would say that.
22-05-2023
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info XMarketing
29-05-2022
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tom hamilton
Fantastic gym!
29-05-2022
